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3 Strength Training Studios in San Francisco for Beginners

Cardio-Tone Church St.


Strength Training

Cardio-Tone at Church St. offers a variety of cardio and strength classes including Spin, TRX, HIIT, Kettlebells and Circuit training. They have awesome instructors who are well…read more

1747 Church St, San Francisco, CA, 94131

Noe Valley

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  • Circuit Extended

    “Not terrible, but dirty mats, dirty floor, and exercises a little confusing for a beginner (instructor was constantly saying…”read more

  • Spin/TRX

    “Great and hard core workout! ”

  • Cycling

    “A little difficult to hear the instructor but definitely a great workout.”

  • Circuit

    “Great, challenging workout ”

  • TRX/HIIT Fit

    “I would call this a TRX class but not so much a HIIT class. One star off because it felt more like a TRX sculpt class since…”read more

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Rise Bodyworks


Yoga, Strength Training

Rise Bodyworks is a full-service two-floor facility that offers small group training, personal training, private Pilates sessions, and wellness treatments (chiropractic, Swedish…read more

1226 Park St, Alameda, CA, 94501

Pacific Heights Health Club


Yoga, Strength Training

Pacific Heights Health Club offers a variety of classes that are suitable for all fitness levels. Come in for a yoga, CrossFit, dance classes and more!

2356 Pine St, San Francisco, CA, 94115

Lower Pac Heights

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  • HIIT

    “Mo’s the best”

  • Hardcore Burn

    “I loveeeee Jessica’s classes!!! Was literally drenched. I also love this studio — it’s gorgeous ????”

  • Total Body Takeover

    “Great workout!”

  • Pilates Mat

    “Small class. Individual attention from instructor who adjusts exercises for your level. Low intensity was perfect for me…”read more

  • Pilates Fusion

    “Class was taught by Ay, it was very informative and helpful! Thanks!”