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1 Free Studios in South Bay

HIIT Circuit Training


Strength Training, Free

45 minutes of full body HIIT workouts on the sand, incorporating functional, plyometric movements with high intensity interval training. This is a great holistic session to start… read more

1038 Hermosa Ave, Hermosa Beach, CA, 90254

Hermosa Beach

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  • Hollywood

    “Good class. Wish there was music during the warm up”

  • Romans

    “The best!!”


    “loved the trainers! they were very attentive in making sure people had good form in order to avoid injury.”

  • All Stars

    “Joey and Emily were very welcoming and made sure to come around to help with the moves. I’ll definitely be back. Great workout…” read more

  • Bears

    “Intense workout, but helps make the time fly by”

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