Yoga, Strength Training, Rowing
Experience the newest coach-led, heart rate based high intensity and boxing program where you burn 500-1000 calories during a 60 minute class. Cardio Flex classes includes cardio… read more
5714 Edmondson Pike, #2a, Nashville, TN, 37211
“I really love this studio! A lot of personal attention, encouragement, and great emphasis on proper form. I burned so many…” read more
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