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3 Strength Training Studios in Downtown Minneapolis

Fly Feet Running


Strength Training, Running

Welcome to training on the ultra-fast-track. Fly Feet unites high-intensity running, strength and mobility training with exhilarating group mojo to shatter your fitness goals and… read more

15 S 5th St, Suite 100, Minneapolis, MN, 55402

Downtown Minneapolis

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  • Tread & Shred

    “The coach was awesome! Did things I didn’t think I was strong enough to do. ”

  • Stride

    “Great for speed work! Pushed me much harder than I would’ve tried on my own. ”

  • Strength

    “Sore the next day! I liked that the instructors would help me when I was struggling to figure out how to do something. ”

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ZeSa the Studio


Pilates, Strength Training, Rowing

ZeSa offers a new evolution in fitness where balance and strength are one. Their unique patented rotating, unstable training platforms called Activators are now being used by professional… read more

1024 S Washington Ave, Minneapolis, MN, 55415

Downtown Minneapolis

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  • ZeSa Power

    “Cindy was an awesome instructor, we will be back!”

  • ZeSa HIIT & Kick

    “This was my first time going to ZeSa and Cindy made it an incredible experience. She was incredibly supportive and motivating…” read more

  • ZeSa HIIT

    “Definitely a high intensity class! But still a lot of fun ”

  • ZeSa Cardio Boxing

    No reviews yet.

  • ZeSa Yoga

    “The space is absolutely gorgeous and inspiring. The Yoga class still offers that feel-good stretching and centering, but…” read more

G-Werx Fitness


Strength Training, Gym Access

At G-Werx Fitness you will experience a group personal training experience like no other. G-Werx is a patented exercise system that provides an efficient, safe and effective platform… read more

428 S 2nd St, Suite 100, Minneapolis, MN, 55401

Downtown Minneapolis

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Yoga, Strength Training

Alchemy is group fitness transformed. Pulling from yoga, strength and high intensity exercise, they provide an unmatched group fitness experience.

120 SE 3rd Ave, Minneapolis, MN, 55414


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