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1 Yoga Studios in South Nashville



Yoga, Barre, Pilates

At Empower they spark enthusiasm, motivation, and fun in their fitness classes to work the muscles and help give women the strength mentally, physically and emotionally for a healthier… read more

6975 Sunnywood Dr, Nashville, TN, 37211

South Nashville

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  • Bootcamp

    “I love this class!! Jen is great and the ladies are so welcoming! Such a great workout too. ”

  • TRX Force

    “I definitely felt the burn!”

  • Revive Yoga

    “She did great with the class but I prefer more movement through my poses and it’s a very still class. ”

  • Deep Barre

    “Good beginners workout. I would not describe it as cardio and the barre portion was very basic.”

  • CardioCore

    No reviews yet.

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FreeBird Yoga


Yoga, Strength Training

We are an empowering fitness studio that welcomes all fitness levels and bodies! We offer a variety of group fitness classes that focus on strength, cardiovascular endurance and… read more

6428 Nolensville Pike, Nashville, TN, 37013

Get Fit On The Go Fitness


Yoga, Strength Training, Gym Access

Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training, pole, barre, dance fitness, sports performance and so much more.

6430 Nolensville Pike, Nashville, TN, 37211