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7 Strength Training Studios in Mid-Cities



Pilates, Strength Training

Transform your body with strength and flexibility at BODYBAR FITNESS. Opened in February 2016, the studio offers effective Pilates-inspired workouts designed to push you physically… read more

1241 E State Hwy 114, #120, Southlake, TX, 76092


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Bikram Yoga North Texas


Yoga, Strength Training

You will experience the most amazing 90 minutes of your life. Breathe, sweat, focus, concentrate, strengthen your body and mind.

240 N Main St, Grapevine, TX, 76051


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The Dailey Method


Cycling, Barre, Strength Training

The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises. This challenging, one-hour barre exercise… read more

8300 Precinct Line Rd, Colleyville, TX, 76034


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Mind, Body, & Soul Fitness


Strength Training, Boxing

Strength & Conditioning Designed to improve, challenge, and enhance your physical performance. Fitness & Cardio A program designed to build your endurance and provide you with… read more

1041 W Rochelle Rd, Irving, TX, 75062



Pilates, Strength Training

New Location 8849 Davis Blvd, #110 Keller, TX. 76248 Enjoy a challenging workout that will leave you feeling invigorated, inspired and rejuvenated both physically and mentally… read more

8849 Davis Blvd, #110, Keller, TX, 76248

TITLE Boxing Club


Strength Training, Martial Arts, Boxing

TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing classes. Each trainer’s individual style makes every class unique. You’ll be excited to come… read more

1551 N Highway 287, Mansfield, TX, 76063


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Anytime Fitness of Grapevine

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Yoga, Strength Training

Anytime Fitness offers a variety of classes designed for all fitness levels.

2350 Hall - Johnson Rd, Ste. 155, Grapevine, TX, 76051


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