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3 Strength Training Studios in Uptown

Mind Body Defense


Strength Training, Boxing

Mind Body Defense teaches more than the skills needed to survive physically violent altercations. They focus on helping their students survive the real world through purposeful…read more

4143 N Broadway St, Chicago, IL, 60613

  • Kickboxing

    “Fun class, good workout! Everyone was really nice and supportive.”

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Bodi Shak


Cycling, Strength Training

They believe that exercise isn't just about looking good but it's also about having fun. Helping members meet their fitness goals through fun, fitness, and community. Offering…read more

4704 North Broadway, Chicago, IL, 60640

Kru Strength + Fitness


Strength Training

Kru Strength + Fitness provides experienced personal training and group fitness classes.

5117 N Clark St, Chicago, IL, 60640

  • 20-20-20

    “Could feel cramped for some. I would like music too. ”

  • Upper Body Free Weights

    “Class was good. Instructor worked with me to ensure good form and helped me with modifications since I’m pregnant. ”

  • Lower Body Free Weights

    “This class was tough but you can do anything for 30 minutes. ”

  • Boot Camp

    “Marcello was A+”

  • Metabolic Blast

    “I did two different classes with two different instructors here, and it seems like Kru is unlike any other gym/studio that…”read more

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Urban Athlete


Strength Training

They believe that you should have choices. Maybe today you want to do cardio on a bike. Tomorrow you want to be on their water rowers. Or maybe this week it’s pure strength and…read more

4710 N Ravenswood Ave, Chicago, IL, 60640


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