SoulCycle
see all reviewsClass was great! Shaynna is a lively instructor and the music was fire. Front desk person was lovely and helped me get a locker, then there was someone inside the room who helped orient and clip in to the bike. As a total first-timer, I enjoyed it and would recommend to other first-timers. The bike is yours to customize resistance, and everyone is so busy grinding on their bike that no one could possible be looking at or judging you. Great heads-down workout.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsNicole reminds me of an “old school” Soul Cycle instructor in all the best ways (circa 2014– when there was only one DC area Soul Cycle in Foggy Bottom). She stays on her bike for the duration of the ride, she instructs you to use the traditional hand positions when in and out of the saddle, she’s still does “jumps” in class regularly, she’s a big fan of resistance. Her class is more of a good, solid cycling class vs. trying to create a party atmosphere with a lot of yelling, light flashing, off-the-bike theatrics, etc. (Not to say that I don’t appreciate the latter as well… I love the “party” classes as well when I’m in the mood… and that’s the great thing about Soul— there’s choices and variety). All that to say, I’m happy to have Nicole in the line-up and have found myself taking her classes more and more.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsI thought Kaitlyn was great, the class is high intensity. The place was nice they provided water and the shoes to wear. I liked the 1-1 interaction to make sure i had the right body mechanics. Really loved the class. The only minus was that it was hard to understand the instructor - i think the mic was too close or the sound was - bit muffled at times. Otherwise it was great energy.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsShaynna was the best instructor I’ve had at SoulCycle thus far!! I wasn’t sure if this Beyonce class was just going to feel slapped together but it felt like everything she had us do was intentional and challenging, while still being fun and seamless. Perfect start to a new month! She just gained a new consistent student out of me!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Performance (45 Mins)
see all reviewsSydney did an amazing job! Was my first CycleBar class and I can’t wait to be back in the studio very soon! The playlist was energizing and her instruction was perfect to make sure form was correct!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Connect (60 Mins)
see all reviewsDon’t be scared of the 60 minute connect classes. One of my best spin experiences, Paige is the perfect balance of motivating and reassuring!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…MINTBarre [select]
see all reviewsLoved this class! Awesome instructor with great energy, clear instruction, and great playlist. Also a great, low impact workout! I will be back!
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Connect (45 Mins)
see all reviewsHonestly this class was the best out of all cycling class I’ve been to. The instructor Anton was PHENOMENAL, his engagement, motivation and music was all on fire. I would definitely come again and I highly recommend this class
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Cycle 45 - Remix
see all reviewsI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…SPENGA
see all reviewsI loved this class! They were so well prepared and organized. They made me feel really welcome! They had a cubby with my name on it, explained everything about how the class would work, helped me get my bike set up, and were great talking to me after class. I’ll definitely be back! ❤️
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…
CYCLED! 45
see all reviewsMike’s class is the best, challenging but at the same time relaxing. 🎶 the music is great. Class is for all levels.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Push & Pull
see all reviewsGwen was an amazing instructor. She’s so knowledgeable, has great energy, and kept the class motivated throughout. She helped get me set up, checked on me throughout, and spoke with me afterwards. It was a great workout! I’m going to be so sore and it’s so worth it!
SweatBox is a high-intensity interval training program unlike anything you’ve ever…GOLDS BURN
see all reviewsGreat combination of cardio and weights. Instructor was great at explaining and answering any questions. There was a treadmill and stationary bike for the cardio part. Some ab workouts too.
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodystep
see all reviewsAline was wonderful, I’m a big fan. But the room just does not have good acoustics. The air conditioning + the music made it hard to understand what she was saying. I could hear her, but the sounds didn’t turn into words in my head 😭
With options for every fitness level, Gold's Gym offers a variety of group classes…BODYSTEP -
see all reviewsLindsay was good for a beginner, I haven’t done body step in like 10 years.
With options for every fitness level, Gold's Gym offers a variety of group classes…Vinyasa Flow Yoga -
see all reviewsThe class actually was not offered any more as Hannah hasn’t been part of the gym for a while. However to make up for this schedule mixup Golds allowed me to still use the studio space for a solo session. Very pleased with the response.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Vinyasa Flow Yoga
see all reviewsConnie brought amazing energy to the class! Super fun, great energy, and solid flow! Will definitely be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…BT Blast
see all reviewsBerhane was so encouraging and helpful. Even the other people in the class were very kind and supportive. I didn’t feel judged in the slightest. This class is pretty intense (in a good way) but you can take it at your own pace and weights. I’d definitely like to come back!
At BT Fitness you will get dedicated attention while you work through a high intensity…Hey Siri! Play Hip-Hop, Trap & Afro Beats
see all reviewsWow. I’ve been taking endurance spin classes for 2 years now but Amina was a whole new level! I dropped in while in town visiting family and I died in the best way possible! You won’t regret taking her class!
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…TNT Dungeon Grow Your Glutes
see all reviewsIncredible programming paired with positive energy and encouragement
If you’re looking for a studio with classes that are as challenging as they are fun…CYCLE
see all reviewsPro- instructor was excellent, musicality was excellent, choreography was excellent. CONs- music sound system was horrible, my ears are still hurting, need better acoustics like cyclebar or Sweat Box, lighting needed especially if your in the back , and new people should be placed up front on there 1st cycle not in the back together. More explanation needed at the front desk…over all the Instructor was excellent and her music was great .. but feels like she should be more at a cyclebar or sweat box at Vida because she was just that good… also you can’t track your RPMs or resistance and there is no clock or timer on site.. please add into space
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…Vinyasa Yoga
see all reviewsVery relaxing class with friendly instructor. Could work as a prenatal class because of slow pace and easy restful poses.
Balance Gym is a locally owned and operated business focused on serving the Nation…