Hot Sculpt | Abs & Arms
see all reviewsAmazing class. She really challenges you! I love the ab exercises and cues because she knows how to instruct so lower pain pain isn’t an issue. I went to a yoga lates class here and the ab workout was bad on my back. I appreciate her knowledge and pushing us with an amazing sequence 💜
Fuze House is a space to nourish your mind, body and soul. In this infrared-heated…Heels
see all reviewsI love taking this class! The instructor and students are very supportive and welcoming. It’s great for beginners and anyone looking to step up their heels game. Kassi is great at giving you modifications and adjustments to suit all the individual needs of each student in the class with out it feeling boring or easy for others. The dance studio is very clean and the staff is extremely kind and professional.
DanceArts Miami is a multi-purpose space created to inspire people of all ages and…Adult Beginner Ballet
see all reviewsIt’s difficult to find an adult beginner class in Miami. This one is excellent. Great for all levels.
One&Fit is here to share a way to see the workout world from a different perspective…Adult Intermediate Ballet
see all reviewsA great class for a person with a solid foundation in ballet. I would not recommend for someone who doesn’t know ballet terminology/movements.
Armour Dance Theatre continues to provide quality, professional ballet training to…- Natalia is the creative director of Ballet Flow and her main goal with the Ballet…