Strength Training

Definitions a boutique fitness studio in Georgetown featuring DC’s best personal training leaders and influencers for more than 20 years. Their MRT and MRT CLIMB Classes are intervals…read more

1050 Thomas Jefferson St NW, #120 Lobby Level, Washington, DC, 20007

Strength Training

Want group training that isn't overcrowded and cookie-cutter? With no more than 10 people in each class, our goal is to offer you more personalized coaching and attention than…read more

2000 15th St N, Arlington, VA, 22201

Strength Training

Elevate is a personal training quality workout in a group environment. Class is divided into two parts: (1) Strength and Mobility and (2) Cardio Conditioning. Utilizing free weights…read more

2428 14th St NW, Washington, DC, 20009

Strength Training

Each class consists of 60 minutes of varying treadmill & floor intervals. Walker, Jogger and Runner guidelines allow individuals of differing fitness levels to push themselves…read more

2311 M St NW, Washington, DC, 20037

Barre, Strength Training

Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport 50, Arms & Abs) is a fun, high-energy workout that quickly tones and strengthens muscles. We…read more

1927 Florida Ave NW, Washington, DC, 20009

Barre, Strength Training

Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport 50, Arms & Abs) is a fun, high-energy workout that quickly tones and strengthens muscles. We…read more

824 9th St NW, Unit B, Washington, DC, 20001

Yoga, Strength Training

SWEAT DC is a 45 minute group personal training session set in a nightclub. It is a judgment free come as you are workout zone, centered around challenging, fun, and inspiring…read more

3232 Georgia Ave NW, Suite 105, Washington, DC, 20010

Yoga, Strength Training

STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength of both body and community. All Next Phase instructors are personal trainers who are specially…read more

7610 Old Georgetown Rd, Bethesda, MD, 20814

Strength Training

This is a 45-minute functional workout, set in a team environment with a huge emphasis on three key factors: motivation, innovation and results. The studio offers 27 customized…read more

4800 Auburn Ave, 7, MD, 20814

Strength Training, Martial Arts, Boxing

What will YOU find at the bar? 202strong will teach you proper lifting technique, set you up to get stronger in their strength cycle, and put your new strength and body awareness…read more

1722 I St NW, Washington, DC, 20006

Yoga, Strength Training

STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength of both body and community. All Next Phase instructors are personal trainers who are specially…read more

2009 14th St N, Arlington, VA, 22201

Yoga, Strength Training

Using kettlebell & TRX training, as well as other forms of the most effective training techniques, you will achieve your best in strength, endurance & nutrition.

3058 Mt Pleasant St NW, Washington, DC, 20009

Strength Training

Class Programming: Overall, the Urban Athlete weekly program is divided into three modalities: Strength, Conditioning, and Hybrid. — Strength classes (Mondays/Thursdays) focus…read more

Kimpton Glover Park Hotel, Level G1, 2505 Wisconsin Ave NW, Washington, DC, 20007

Strength Training

A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening the Core!

1310 Pennsylvania Ave SE, Washington, DC, 20003

Barre, Pilates, Strength Training

Neighborhood Barre™ is a unique workout that combines the elements of dance conditioning, pilates, and yoga to create what is commonly referred to as a “dancer’s physique”. The…read more

1148 N Irving St, Arlington, VA, 22201

Strength Training, Martial Arts

Get in great shape while learning an effective self defense system at DC's top Krav Maga center.

1215 Connecticut Ave NW, Washington, DC, 20036

Strength Training

Get trained in strength, mobility, power and endurance by incorporating kettlebells and yoga, or learning and mastering the proper biomechanics of the functional lifts.

1802 Adams Mill Rd NW, Washington, DC, 20009

Strength Training, Boxing

BodySmith Training Gyms is a team of fitness professionals who are genuinely committed to improving the health of their neighborhood, one body at a time.

1630 14th St NW, Washington, DC, 20009

Strength Training

Foundation Fitness classes are driven by their unwavering commitment to produce extraordinary results for all clients. The studio has a community feel to it and an environment…read more

4380 MacArthur Blvd, Washington, DC, 20007

Strength Training

Stroller Strong Moms is a creative and fun total body workout for prenatal and postpartum moms with stroller age children.

1600 S Hayes St, Arlington, VA, 22202