ClassPass

Get ClassPass

20 HIIT Studios in Washington, DC

Definitions

5.0(6,007)

Strength Training

Definitions a boutique fitness studio in Georgetown featuring DC’s best personal training leaders and influencers for more than 20 years. Their MRT and MRT CLIMB Classes are intervals…read more

1050 Thomas Jefferson St NW, #120 Lobby Level, Washington, DC, 20007

Georgetown

Show classes

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

Bodymass Gym

4.9(2,900)

Strength Training

Want group training that isn't overcrowded and cookie-cutter? With no more than 10 people in each class, our goal is to offer you more personalized coaching and attention than…read more

2000 15th St N, Arlington, VA, 22201

Arlington

Show classes

Elevate Interval Fitness

4.9(13,303)

Strength Training

Elevate is a personal training quality workout in a group environment. Class is divided into two parts: (1) Strength and Mobility and (2) Cardio Conditioning. Utilizing free weights…read more

2428 14th St NW, Washington, DC, 20009

Columbia Heights

Show classes

BLAST

4.9(21,970)

Strength Training

Each class consists of 60 minutes of varying treadmill & floor intervals. Walker, Jogger and Runner guidelines allow individuals of differing fitness levels to push themselves…read more

2311 M St NW, Washington, DC, 20037

West End

Show classes

Flywheel Sports: Precision Training

4.9(17,735)

Barre, Strength Training

Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport 50, Arms & Abs) is a fun, high-energy workout that quickly tones and strengthens muscles. We…read more

1927 Florida Ave NW, Washington, DC, 20009

Dupont Circle

Show classes

Flywheel Sports: Precision Training

4.9(16,991)

Barre, Strength Training

Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport 50, Arms & Abs) is a fun, high-energy workout that quickly tones and strengthens muscles. We…read more

824 9th St NW, Unit B, Washington, DC, 20001

Downtown

Show classes

SWEAT DC

4.9(4,447)

Yoga, Strength Training

SWEAT DC is a 45 minute group personal training session set in a nightclub. It is a judgment free come as you are workout zone, centered around challenging, fun, and inspiring…read more

3232 Georgia Ave NW, Suite 105, Washington, DC, 20010

Park View

Show classes

Next Phase Studio

4.8(7,437)

Yoga, Strength Training

STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength of both body and community. All Next Phase instructors are personal trainers who are specially…read more

7610 Old Georgetown Rd, Bethesda, MD, 20814

Bethesda / Chevy Chase

Show classes

HIIT Circuit Training

4.8(2,358)

Strength Training

This is a 45-minute functional workout, set in a team environment with a huge emphasis on three key factors: motivation, innovation and results. The studio offers 27 customized…read more

4800 Auburn Ave, 7, MD, 20814

Bethesda / Chevy Chase

Show classes

202strong

4.8(2,894)

Strength Training, Martial Arts, Boxing

What will YOU find at the bar? 202strong will teach you proper lifting technique, set you up to get stronger in their strength cycle, and put your new strength and body awareness…read more

1722 I St NW, Washington, DC, 20006

Downtown

Show classes

Next Phase Studio

4.8(7,387)

Yoga, Strength Training

STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength of both body and community. All Next Phase instructors are personal trainers who are specially…read more

2009 14th St N, Arlington, VA, 22201

Arlington

Show classes

Fit 360 DC

4.8(3,740)

Yoga, Strength Training

Using kettlebell & TRX training, as well as other forms of the most effective training techniques, you will achieve your best in strength, endurance & nutrition.

3058 Mt Pleasant St NW, Washington, DC, 20009

Mount Pleasant

Show classes

Urban Athletic Club

4.8(370)

Strength Training

Class Programming: Overall, the Urban Athlete weekly program is divided into three modalities: Strength, Conditioning, and Hybrid. — Strength classes (Mondays/Thursdays) focus…read more

Kimpton Glover Park Hotel, Level G1, 2505 Wisconsin Ave NW, Washington, DC, 20007

Glover Park

Show classes

Jade Fitness

4.8(2,178)

Strength Training

A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening the Core!

1310 Pennsylvania Ave SE, Washington, DC, 20003

Capitol Hill

Show classes

Neighborhood Barre

4.7(4,496)

Barre, Pilates, Strength Training

Neighborhood Barre™ is a unique workout that combines the elements of dance conditioning, pilates, and yoga to create what is commonly referred to as a “dancer’s physique”. The…read more

1148 N Irving St, Arlington, VA, 22201

Arlington

Show classes

N-FLUX

4.8(690)

Strength Training, Martial Arts

Get in great shape while learning an effective self defense system at DC's top Krav Maga center.

1215 Connecticut Ave NW, Washington, DC, 20036

Dupont Circle

Show classes

CenterPointe

4.8(582)

Strength Training

Get trained in strength, mobility, power and endurance by incorporating kettlebells and yoga, or learning and mastering the proper biomechanics of the functional lifts.

1802 Adams Mill Rd NW, Washington, DC, 20009

Adams Morgan

Show classes

BodySmith Training Gyms

4.7(2,126)

Strength Training, Boxing

BodySmith Training Gyms is a team of fitness professionals who are genuinely committed to improving the health of their neighborhood, one body at a time.

1630 14th St NW, Washington, DC, 20009

Logan Circle

Show classes

Foundation Fitness

4.7(290)

Strength Training

Foundation Fitness classes are driven by their unwavering commitment to produce extraordinary results for all clients. The studio has a community feel to it and an environment…read more

4380 MacArthur Blvd, Washington, DC, 20007

Georgetown

Show classes

Stroller Strong Moms

4.9(52)

Strength Training

Stroller Strong Moms is a creative and fun total body workout for prenatal and postpartum moms with stroller age children.

1600 S Hayes St, Arlington, VA, 22202

Arlington

Show classes