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2 Boxing Studios in Burlington

Chrysalis Yoga


Prenatal, Yoga, Barre

Chrysalis Yoga is a beautiful sanctuary. They have three rooms (one for hot yoga, the other two for non-hot classes), where compassionate and passionate teachers teach yoga and… read more

4040 Palladium Way, Burlington, ON, L7M 0V6


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  • Hot Flow

    “The instructor designed a very unsafe class. We did not warm up enough before attempting strenuous poses. Eg 3 legged plan…” read more

  • Hot Power

    No reviews yet.

  • Hot Yang Yin

    “Great workout and class!”

  • Barre

    “Stacy was awesome and very engaging. great work out too! ”

  • Hatha

    No reviews yet.

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TFK Kickboxing


Strength Training, Boxing

Kickboxing is a dynamic and exciting way to get fit and tone muscles. TFK Kickboxing empowers women, you’ll punch, kick and knee strike using offensive and defensive combinations… read more

2201 Brant St, #14, Burlington, ON, L7P 1X7


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  • Women's Only Kickboxing

    “overall I enjoy the classes here. sometimes they have instructor who is on trainjng(new) run the class. and I find those…” read more