Prenatal, Yoga, Barre
Chrysalis Yoga is a beautiful sanctuary. They have three rooms (one for hot yoga, the other two for non-hot classes), where compassionate and passionate teachers teach yoga and… read more
4040 Palladium Way, Burlington, ON, L7M 0V6
“The instructor designed a very unsafe class. We did not warm up enough before attempting strenuous poses. Eg 3 legged plan…” read more
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“Great workout and class!”
“Stacy was awesome and very engaging. great work out too! ”
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Strength Training, Boxing
Kickboxing is a dynamic and exciting way to get fit and tone muscles. TFK Kickboxing empowers women, you’ll punch, kick and knee strike using offensive and defensive combinations… read more
2201 Brant St, #14, Burlington, ON, L7P 1X7
“overall I enjoy the classes here. sometimes they have instructor who is on trainjng(new) run the class. and I find those…” read more