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76 Strength Training Studios in Houston

The League

403

Strength Training

HOW IT WORKS The League's signature PAC(K) Training format was custom-created by the studio owner. They've devised a format that consists of Power, Aerobics and Circuit Training… read more

2219 W 34th St, Suite B, Houston, TX, 77018

HIP Fitness

500+

Pilates, Strength Training

HIP Fitness is the only studio in Houston that offers the Lagree Fitness Megaformer™ M3. Workouts on the M3 strengthen the body, tone and elongate the muscles, improve endurance… read more

2294 W Holcombe Blvd, Houston, TX, 77030

Med Center / Museum District

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HIP Fitness

500+

Pilates, Strength Training

HIP Fitness is the only studio in Houston that offers the Lagree Fitness Megaformer™ M3. Workouts on the M3 strengthen the body, tone and elongate the muscles, improve endurance… read more

2400 Mid Ln, Suite 330, Houston, TX, 77027

River Oaks

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DEFINE

500+

Yoga, Cycling, Barre

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being… read more

1945 W Gray St, Houston, TX, 77019

River Oaks

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Studio Fitness Heights

500+

Yoga, Cycling, Barre

Studio Fitness is a hybrid gym, bringing various types of fitness training modalities into one spacious facility with an old school boxing gym feel. Offering tons of classes including… read more

2215 Lawrence St, Studio Fitness Heights, Houston, TX, 77008

DEFINE

500+

Yoga, Cycling, Barre

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being… read more

2518 Bissonnet St, Houston, TX, 77005

West University

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X Fit Pro

131

Strength Training, Boxing

X Fit Pro is a power-packed yet intimate workout facility dedicated to improving your life by focusing on small-group training with efficiently designed workouts.

2515 Wroxton Rd, Houston, TX, 77005

West University

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DEFINE

500+

Yoga, Cycling, Barre

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being… read more

5781 San Felipe St, Houston, TX, 77057

Uptown / Galleria

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Nonamefit Studios

139

Yoga, Cycling, Strength Training

nonameFit was founded on a simple and positive belief that anyone can achieve great accomplishments in a collective group environment where people encourage one another to push… read more

2010 Commerce St, Houston, TX, 77002

DEFINE

135

Yoga, Cycling, Barre

DEFINE's mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being.

4747 Research Forest Dr, Suite 100, The Woodlands, TX, 77381

The Woodlands

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Row Studios

373

Strength Training, Rowing

ROW Studios is the creator of the high-intensity and low-impact ALL BODY workout, perfect for all levels of fitness. ROWing works every muscle in every stroke and our dynamic… read more

5570 Weslayan St, Behind Randalls Shopping Center, Houston, TX, 77005

West University

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DEFINE

500+

Yoga, Cycling, Barre

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being… read more

3209 Montrose Blvd, Houston, TX, 77006

Montrose / Midtown

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Yogaleena

272

Yoga, Strength Training

Join a tribe of like-hearted individuals who are on a journey to discover how to add magic to their lives.

2621 S Shepherd Dr, Suite 230, Houston, TX, 77098

Montrose

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Timberline Fitness Studio

112

Yoga, Cycling, Pilates

Timberline Fitness Studio promotes personalization and professionalism to a very high degree and offers a wide variety of classes - from yoga and Pilates to spinning.

3939 Montrose Blvd, Suite A, Houston, TX, 77006

Montrose / Midtown

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Hardcore Pilates

247

Pilates, Strength Training

A Hardcore Pilates workout is unlike anything you’ve ever experienced before! Their studio offers unique class options for clients who are looking for total body fitness! At Hardcore… read more

3801 Kirby Dr, Suite 210, Houston, TX, 77098

Upper Kirby

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F3 Cross Training

73

Yoga, Strength Training, Martial Arts

F3 Cross Training offers group fitness classes that will challenge both beginners and experts with varied functional workouts. The programming is designed by Sean Lester, a professionally… read more

912 St Charles St, Houston, TX, 77003

DEFINE

95

Yoga, Cycling, Barre

DEFINE's mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being.

16525 Lexington Blvd, Sugar Land, TX, 77479

Sugar Land

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Your Body Center

171

Yoga, Barre, Pilates

Your Body Center, a local yoga studio in Houston TX, opened February 14, 2003 in Houston. Their classes integrate Yoga, Hot Yoga & Pilates in a relaxing atmosphere with highly… read more

3605 Katy Fwy, Suite 100, Houston, TX, 77007

Memorial Park / Washington Corridor

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Glory Fitness

81

Yoga, Cycling, Pilates

Glory Training helps people achieve their fitness goals with motivating group classes.

5475 W Loop S, Suite 160, Houston, TX, 77081

West University

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Imperium CrossFit

56

Strength Training

Welcome to Imperium CrossFit, where Elite Fitness and Athletes are forged. http://www.yelp.com/biz/imperium-crossfit-houston

1718 W 23rd St, Unit B, Houston, TX, 77008

TITLE Boxing Club

56

Strength Training, Martial Arts, Boxing

Founded in 2008 by retired professional boxer Danny Campbell, TITLE Boxing Club Houston Westchase is a health club that packs a punch. Their explosive total body workouts include… read more

9630 Westheimer Rd, #600, Houston, TX, 77063

Westchase

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DEFINE

60

Barre, Pilates, Strength Training

DEFINE body and mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and… read more

27131 Cinco Ranch Blvd, Ste 100, Katy, TX, 77494

Verticality Pole Fitness

54

Strength Training, Dance

At Verticality Pole Fitness, we strive to provide a safe, fun; effective environment for our students, where you can learn an exciting powerful form of fitness, and find a confidence… read more

554 Waugh Dr, Houston, TX, 77019

Memorial Park / Washington Corridor

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Tropa Z Fitness

58

Strength Training, Dance

Tropa Z is a fitness studio with fun energetic classes. Owners, Rhabby, Corrie, and Tatiana all have a passion for fitness and health. Their love for music and dancing contributes… read more

5704 Val Verde St, Suite 2, Houston, TX, 77057

Uptown / Galleria

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Timberline Fitness at the Zone

29

Cycling, Strength Training, Gym Time

Enjoy working out on the Treadmills, Stepmills, Ellipticals, Bikes, and a host of other fitness equipment before or after work, or while your kids are busying themselves with… read more

10371 Stella Link Rd, Houston, TX, 77025

Southwest Houston

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Gracie Barra

23

Strength Training, Martial Arts, Boxing

Gracie Barra Westchase is one of Houston's premier schools of Jiu-Jitsu, wrestling, Muay Thai and cardio kickboxing.

2610 Fondren Rd, , Houston, TX, 77063

Westchase

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Bombshell Bootcamp

28

Strength Training, Boxing, Outdoors

Bombshell Bootcamp combines intense, fun and challenging boot camp workouts for all-levels and is led by certified personal trainers and fitness experts Cari Shoemate and Carrie… read more

170 Sabine St, Houston, TX, 77007

Memorial Park / Washington Corridor

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TotalFit

21

Strength Training

TotalFit's skill-set encompasses the needs of a wide range of clients from those pursuing a healthier lifestyle to top athletes. We are fully qualified to meet the needs of those… read more

5717 Richmond Ave, Houston, TX, 77057

Uptown / Galleria

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Quality Life Fitness

22

Yoga, Pilates, Strength Training

This boutique gym offers plenty of parking, first-floor access, an outdoor courtyard and plenty of natural light - a perfect setting for a quality workout!

4543 Post Oak Pl Dr, Suite 100, Houston, TX, 77027

River Oaks

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TITLE Boxing Club

18

Strength Training, Boxing

Founded in 2008 by retired professional boxer, Danny Campbell, TITLE Boxing Club The Woodlands is a health club that packs a punch. Their explosive total body workouts include… read more

3335 College Park Dr, Suite 200, The Woodlands, TX, 77384

The Woodlands

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Life Fit Gym

18

Strength Training

Life Fit is a unique, one-of-a-kind, fully dynamic training facility that combines basic principles to help you live a healthier lifestyle. Their expert trainers will be sure to… read more

612 Spring Hill Dr, Ste 140, Spring, TX, 77386

Jazzercise

27

Strength Training, Dance

Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate up to 800 calories-per-hour. They’ll leave you breathless, toned and coming back for more.

4210 Bellaire Blvd, Houston, TX, 77025

West University

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Jazzercise with Jane Luco

12

Strength Training, Dance

Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate up to 800 calories-per-hour. They’ll leave you breathless, toned and coming back for more.

Houston Garden Oaks Baptist Church, 3206 N Shepherd Dr, Houston, TX, 77018

Oak Forest / Garden Oaks

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Yoga West

12

Yoga, Pilates, Strength Training

The mission of Yoga West is to promote harmony in the mind, body and spirit, by providing a safe, nurturing environment for students of all levels to experience and explore yoga… read more

25757 Westheimer Pkwy, #200, Katy, TX, 77494

Bayou City CrossFit

11

Strength Training

Focusing on form, current abilities, and previous injuries, Bayou City CrossFit coaches offers guests a safe, efficient, and challenging workout.

3622 Golf Dr, Houston, TX, 77018

Oak Forest / Garden Oaks

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Westmere Fitness

12

Yoga, Strength Training, Dance

Westmere Fitness is your one-stop shop for the best TRX suspension training, Zumba, TABATA, YOGA, BOOTCAMP, and HIIT in a friendly group class setting.

1570 S Dairy Ashford Rd, Ste 107, Houston, TX, 77077

Energy Corridor

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The Workout Barre

8

Barre, Pilates, Strength Training

Creating Graceful, Confident, Powerful Women. The Workout Barre provides total body, female-only workouts in non-impact classes that integrate strength, balance and flexibility… read more

18425 Champion Forest Dr, Suite 250, Spring, TX, 77379

Synergy Total Holistic Health & Wellness

9

Yoga, Barre, Pilates

Synergy Total Holistic Health & Wellness is a unique and integrative health and wellness company and a fully equipped boutique studio seeking to help improve lives.

550 Westcott St, Suite 210, Houston, TX, 77007

Memorial Park / Washington Corridor

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Underground Pilates & Barre

9

Barre, Pilates, Strength Training

Pilates classes with Underground Pilates & Barre's expert instructors can help you strengthen and lengthen your muscles. Why bulk up?

607 S Friendswood Dr, Suite 21, Friendswood, TX, 77546

Friendswood

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Twisted Fit

7

Strength Training, Dance

Twisted Fit aims to provide alternatives to the typical workout that most fitness centers have been promoting for years. You don't have to lift weights or hit the gym to lose those… read more

318 Main St, Suite E, Spring, TX, 77373

Pro Physique Fitness

Not enough ratings

Strength Training, Boxing

Our IMPACT Metabolic Boot camp is the ultimate fitness and lifestyle program designed to get you fit or fitter fast! IMPACT incorporates all of the advanced training principles… read more

9630 Westheimer Rd, Suite 500, Houston, TX, 77063

Westchase

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Jazzercise

Not enough ratings

Strength Training, Dance

Stop working out. Start working it at Jazzercise Bellaire!

7008 5th St, Bellaire, TX, 77401

Bellaire

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Paradigm Training Center

Not enough ratings

Strength Training, Martial Arts, Boxing

Paradigm Training Center provides a fun and exciting opportunity for their members to participate in a variety of training programs and utilize their gym facility. At Paradigm… read more

5756 S Rice Ave, Houston, TX, 77081

Sugar Land

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PG Fit

Not enough ratings

Strength Training

PG Fit provides the individual attention of a private trainer within a group class, teaching students the nutrition and exercise habits they need to develop a healthy lifestyle… read more

14405 Telge Road, Cypress, TX, 77429

Aerobifit Fitness

Not enough ratings

Barre, Pilates, Strength Training

Offering Total Barre classes, Yogalates, Pilates, Kardio Boxing and more, Aerobifit Fitness provides individualized attention and instruction to help everyone maintain their fitness… read more

14090 Memorial Dr, Houston, TX, 77079

Energy Corridor

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FitMix

Not enough ratings

Yoga, Strength Training, Dance

FitMix is a yoga and latin fitness studio offering, yoga and Pilates classes, dance instruction courses, and cardio classes.

2311 Canal St, Houston, TX, 77003

East End

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Jazzercise

Not enough ratings

Strength Training, Dance

Stop working out. Start working it at Jazzercise Galleria/St. Martin's!

717 Sage Rd, Houston, TX, 77056

Uptown / Galleria

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Life Fit

Not enough ratings

Strength Training, Martial Arts

Life Fit is a one stop shop for all your fitness needs! They are a unique and fully dynamic training facility.

10570 Fuqua St, Houston, TX, 77089

South Belt / Ellington

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Lonestar Fitness

Not enough ratings

Yoga, Strength Training

Lonestar Fitness offers small-group fitness classes, TRX Group Classes, and semi-private training; they specialize in body transformation from fast-paced cardio and strength routines… read more

5240 Elm St, Houston, TX, 77081

Bellaire

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Skyline CrossFit

Not enough ratings

Strength Training

Skyline CrossFit is the newest Crossfit facility in downtown Houston. They are all about community, fitness and everyday functional movements.

551 N Shepherd Dr, Suite 200, Houston, TX, 77007