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80 Strength Training Studios in Houston

The League

500+

Strength Training

HOW IT WORKS The League's signature PAC(K) Training format was custom-created by the studio owner. They've devised a format that consists of Power, Aerobics and Circuit Training… read more

2219 W 34th St, Suite B, Houston, TX, 77018

Dance House Fitness

500+

Strength Training, Dance

Dance House Fitness believes your body was made to werk! So, werk it! You can forget about the days of boring workout attempts to get the body you always wanted. Instead, you can… read more

1839 Richmond Ave, Houston, TX, 77098

Montrose / Midtown

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X Fit Pro

241

Strength Training, Martial Arts, Boxing

X Fit Pro is a power-packed yet intimate workout facility dedicated to improving your life by focusing on small-group training with efficiently designed workouts.

2515 Wroxton Rd, Houston, TX, 77005

West University

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HIP Fitness

500+

Pilates, Strength Training, Dance

HIP Fitness is the only studio in Houston that offers the Lagree Fitness Megaformer™ M3. Workouts on the M3 strengthen the body, tone and elongate the muscles, improve endurance… read more

2294 W Holcombe Blvd, Houston, TX, 77030

Med Center / Museum District

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DEFINE

500+

Yoga, Cycling, Barre

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being… read more

1945 W Gray St, Houston, TX, 77019

River Oaks

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HIP Fitness

500+

Pilates, Strength Training

HIP Fitness is the only studio in Houston that offers the Lagree Fitness Megaformer™ M3. Workouts on the M3 strengthen the body, tone and elongate the muscles, improve endurance… read more

2400 Mid Ln, Suite 330, Houston, TX, 77027

River Oaks

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Studio Fitness Heights

500+

Yoga, Cycling, Barre

Studio Fitness is a hybrid gym, bringing various types of fitness training modalities into one spacious facility with an old school boxing gym feel. Offering tons of classes including… read more

2215 Lawrence St, Studio Fitness Heights, Houston, TX, 77008

Yogaleena

500+

Prenatal, Yoga, Strength Training

Join a tribe of like-hearted individuals who are on a journey to discover how to add magic to their lives.

2621 S Shepherd Dr, Suite 230, Houston, TX, 77098

Montrose

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Emerge with Judith Yoga & Fitness Training

126

Yoga, Strength Training, Boxing

Emerge with Judith Yoga & Fitness Training is exclusively located inside Tonique Studio. Her fast paced and efficient workouts will have you in tip top shape in no time.

4101 Greenbriar Dr, Suite 100, Houston, TX, 77098

West University

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DEFINE

500+

Yoga, Cycling, Barre

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being… read more

2518 Bissonnet St, Houston, TX, 77005

West University

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DEFINE

259

Yoga, Cycling, Barre

DEFINE's mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being.

4747 Research Forest Dr, Suite 100, The Woodlands, TX, 77381

The Woodlands

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Row Studios

500+

Strength Training, Rowing

ROW Studios is the creator of the high-intensity and low-impact ALL BODY workout, perfect for all levels of fitness. ROWing works every muscle in every stroke and our dynamic… read more

5570 Weslayan St, Behind Randalls Shopping Center, Houston, TX, 77005

West University

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DEFINE

500+

Yoga, Cycling, Barre

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being… read more

5781 San Felipe St, Houston, TX, 77057

Uptown / Galleria

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Nonamefit Studios

236

Yoga, Cycling, Strength Training

nonameFit was founded on a simple and positive belief that anyone can achieve great accomplishments in a collective group environment where people encourage one another to push… read more

2010 Commerce St, Houston, TX, 77002

DEFINE

173

Yoga, Cycling, Barre

DEFINE's mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being.

16525 Lexington Blvd, Sugar Land, TX, 77479

Sugar Land

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DEFINE

500+

Yoga, Cycling, Barre

DEFINE body & mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and being… read more

3209 Montrose Blvd, Houston, TX, 77006

Montrose / Midtown

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F3 Cross Training

138

Yoga, Strength Training, Martial Arts

F3 Cross Training offers group fitness classes that will challenge both beginners and experts with varied functional workouts. The programming is designed by Sean Lester, a professionally… read more

912 St Charles St, Houston, TX, 77003

Hardcore Pilates

473

Pilates, Strength Training

A Hardcore Pilates workout is unlike anything you’ve ever experienced before! Their studio offers unique class options for clients who are looking for total body fitness! At Hardcore… read more

3801 Kirby Dr, Suite 210, Houston, TX, 77098

Upper Kirby

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DEFINE

129

Yoga, Cycling, Barre

DEFINE body and mind’s mission is to educate people on how to become their absolute best. They believe that physical strength, length and balance impact both states of mind and… read more

27131 Cinco Ranch Blvd, Ste 100, Katy, TX, 77494

TITLE Boxing Club

95

Strength Training, Martial Arts, Boxing

Founded in 2008 by retired professional boxer Danny Campbell, TITLE Boxing Club Houston Westchase is a health club that packs a punch. Their explosive total body workouts include… read more

9630 Westheimer Rd, #600, Houston, TX, 77063

Westchase

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Timberline Fitness at the Zone

63

Cycling, Strength Training, Gym Time

Enjoy working out on the Treadmills, Stepmills, Ellipticals, Bikes, and a host of other fitness equipment before or after work, or while your kids are busying themselves with… read more

10371 Stella Link Rd, Houston, TX, 77025

Southwest Houston

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Timberline Fitness Studio

194

Yoga, Cycling, Pilates

Timberline Fitness Studio promotes personalization and professionalism to a very high degree and offers a wide variety of classes - from yoga and Pilates to spinning.

3939 Montrose Blvd, Suite A, Houston, TX, 77006

Montrose / Midtown

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Verticality Pole Fitness

137

Yoga, Strength Training, Dance

At Verticality Pole Fitness, we strive to provide a safe, fun; effective environment for our students, where you can learn an exciting powerful form of fitness, and find a confidence… read more

554 Waugh Dr, Houston, TX, 77019

Memorial Park / Washington Corridor

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Your Body Center

310

Yoga, Barre, Pilates

Your Body Center, a local yoga studio in Houston TX, opened February 14, 2003 in Houston. Their classes integrate Yoga, Hot Yoga & Pilates in a relaxing atmosphere with highly… read more

3605 Katy Fwy, Suite 100, Houston, TX, 77007

Memorial Park / Washington Corridor

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Imperium Athletics Houston

86

Strength Training

Welcome to Imperium Athletics Houston. Where BOOTCAMP and Functional Training Meet! http://www.yelp.com/biz/imperium-crossfit-houston

1160 W 26th St, Houston, TX, 77008

TITLE Boxing Club

48

Strength Training, Martial Arts, Boxing

Founded in 2008 by retired professional boxer, Danny Campbell, TITLE Boxing Club The Woodlands is a health club that packs a punch. Their explosive total body workouts include… read more

3335 College Park Dr, Suite 200, The Woodlands, TX, 77384

The Woodlands

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Tropa Z Fitness

114

Strength Training, Dance, Martial Arts

Tropa Z is a fitness studio with fun energetic classes. Owners, Rhabby, Corrie, and Tatiana all have a passion for fitness and health. Their love for music and dancing contributes… read more

5704 Val Verde St, Suite 2, Houston, TX, 77057

Uptown / Galleria

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Glory Fitness

138

Yoga, Cycling, Barre

Glory Training helps people achieve their fitness goals with motivating group classes.

5475 W Loop S, Suite 160, Houston, TX, 77081

West University

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YogaOne

273

Yoga, Strength Training

YogaOne is a breath-filled, supportive community dedicated to mindfulness, growth and living life to the fullest.

5750 Woodway Dr, Houston, TX, 77057

Uptown / Galleria

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Gracie Barra

49

Strength Training, Martial Arts, Boxing

Gracie Barra Westchase is one of Houston's premier schools of Jiu-Jitsu, wrestling, Muay Thai and cardio kickboxing.

2610 Fondren Rd, , Houston, TX, 77063

Westchase

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TotalFit

42

Cycling, Barre, Pilates

TotalFit's skill-set encompasses the needs of a wide range of clients from those pursuing a healthier lifestyle to top athletes. We are fully qualified to meet the needs of those… read more

5717 Richmond Ave, Houston, TX, 77057

Uptown / Galleria

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Bombshell Bootcamp

36

Strength Training, Boxing, Outdoors

Bombshell Bootcamp combines intense, fun and challenging boot camp workouts for all-levels and is led by certified personal trainers and fitness experts Cari Shoemate and Carrie… read more

170 Sabine St, Houston, TX, 77007

Memorial Park / Washington Corridor

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Quality Life Fitness

30

Yoga, Pilates, Strength Training

This boutique gym offers plenty of parking, first-floor access, an outdoor courtyard and plenty of natural light - a perfect setting for a quality workout!

4543 Post Oak Pl Dr, Suite 100, Houston, TX, 77027

River Oaks

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Life Fit Gym

24

Strength Training

Life Fit is a unique, one-of-a-kind, fully dynamic training facility that combines basic principles to help you live a healthier lifestyle. Their expert trainers will be sure to… read more

612 Spring Hill Dr, Ste 140, Spring, TX, 77386

Bayou City CrossFit

26

Strength Training

Focusing on form, current abilities, and previous injuries, Bayou City CrossFit coaches offers guests a safe, efficient, and challenging workout.

3622 Golf Dr, Houston, TX, 77018

Oak Forest / Garden Oaks

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Yoga Athletex

34

Yoga, Strength Training

Yoga Athletex keeps athletes moving, regardless of their limitations, with responsive programming based in yoga, sports performance training and mindfulness. We offer over 50 classes… read more

10510 Westview Dr, Houston, TX, 77043

Northwest Houston

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Jazzercise

38

Strength Training, Dance

Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate up to 800 calories-per-hour. They’ll leave you breathless, toned and coming back for more.

4210 Bellaire Blvd, Houston, TX, 77025

West University

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Jazzercise with Jane Luco

27

Strength Training, Dance

Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate up to 800 calories-per-hour. They’ll leave you breathless, toned and coming back for more.

Houston Garden Oaks Baptist Church, 3206 N Shepherd Dr, Houston, TX, 77018

Oak Forest / Garden Oaks

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Yoga West

32

Yoga, Barre, Pilates

The mission of Yoga West is to promote harmony in the mind, body and spirit, by providing a safe, nurturing environment for students of all levels to experience and explore yoga… read more

25757 Westheimer Pkwy, #200, Katy, TX, 77494

Afterglow Hot Yoga

39

Yoga, Barre, Pilates

Afterglow Hot Yoga is more than just a workout to make you look good. It will also make you feel good! It doesn’t matter if you’re young or old, flexible or not … this yoga is… read more

8790 TX-6, Suite 160, Missouri City, TX, 77459

Missouri City

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Westmere Fitness

26

Yoga, Strength Training, Dance

Westmere Fitness is your one-stop shop for the best TRX suspension training, Zumba, TABATA, YOGA, BOOTCAMP, and HIIT in a friendly group class setting.

1570 S Dairy Ashford Rd, Ste 107, Houston, TX, 77077

Energy Corridor

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The Workout Barre

21

Barre, Pilates, Strength Training

Creating Graceful, Confident, Powerful Women. The Workout Barre provides total body, female-only workouts in non-impact classes that integrate strength, balance and flexibility… read more

18425 Champion Forest Dr, Suite 250, Spring, TX, 77379

Synergy Total Holistic Health & Wellness

18

Yoga, Barre, Pilates

Synergy Total Holistic Health & Wellness is a unique and integrative health and wellness company and a fully equipped boutique studio seeking to help improve lives.

550 Westcott St, Suite 210, Houston, TX, 77007

Memorial Park / Washington Corridor

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Bay Area Pilates

14

Barre, Pilates, Strength Training

We are a full service studio located at the center of Friendswood. We have Reformer, Spring Wall, Barre and Pilates Mat Classes. We offer private and semi-private training with… read more

607 S Friendswood Dr, Suite 21, Friendswood, TX, 77546

Friendswood

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Doonya

12

Strength Training, Dance

Doonya: The Bollywood Workout is a dance-based interval training fitness program. As seen on The Oprah Winfrey Show, LIVE with Kelly and Michael, The Today Show, and Dr. Oz. Named… read more

15510 Lexington Blvd, Sugar Land, TX, 77478

Sugar Land

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Creative Crossings Studio

17

Yoga, Strength Training, Dance

CREATIVE CROSSINGS STUDIO, LLC mission’s is to encourage and promote wellness and creativity via dance, fitness and creative arts for primarily adult women. CCS is a place Where… read more

16305 Kensington Dr, Suite 270, Sugar Land, TX, 77479

Sugar Land

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Jazzercise

8

Strength Training, Dance

Stop working out. Start working it at Jazzercise Galleria/St. Martin's!

717 Sage Rd, Houston, TX, 77056

Uptown / Galleria

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Jazzercise

9

Strength Training, Dance

Stop working out. Start working it at Jazzercise Bellaire!

7008 5th St, Bellaire, TX, 77401

Bellaire

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Twisted Fit

9

Strength Training, Dance

Twisted Fit aims to provide alternatives to the typical workout that most fitness centers have been promoting for years. You don't have to lift weights or hit the gym to lose those… read more

318 Main St, Suite E, Spring, TX, 77373

Paradigm Training Center

5

Strength Training, Martial Arts, Boxing

Paradigm Training Center provides a fun and exciting opportunity for their members to participate in a variety of training programs and utilize their gym facility. At Paradigm… read more

5756 S Rice Ave, Houston, TX, 77081

Sugar Land

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