Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Yoga Sculpt (Body + Arms)
see all reviewsJosh’s class was a 7/5 stars! His playlist SLAYS, directions of movements were clear, and it was an amazing workout. He made the class a lot of fun too, I was laughing and smiling the entire time! Highly recommend!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow
see all reviewsShane did a very helpful demo of going from flip dog to wheel. I was able to see how his shoulder was moving. Banana asana?🍌 Hilarious & clear!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Lagree
see all reviewsSydney is amazing. I’m depressed her schedule is changing and I won’t be able to attend. She’s incredible when it comes to form cues and the mind to body connection. If you can go to her classes highly recommend. I’ve been going to transform for about 4 years now and I love how great she is with beginners. Super supportive
TransFORM does not require your first class to be a private lesson. Their classes…Yoga Sculpt (Body + Arms)
see all reviewsSculpt classes are a phenomenal workout, they combine HIIT and yoga movements to give you a full body workout! Beth’s classes are consistent an
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsThis is a good beginner to intermediate level class. The instructor has a great voice and flows through manageable and semi-relaxing poses. I still got my sweat on but found ease in knowing the poses she was cueing. However, if I was brand new I’d probably be slightly lost in the lack of mind to body explanation. That being said, I will definitely be back!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Unheated River Flow
see all reviewsWow!!!! Donna always leads such a beautiful practice that touches your soul. Absolutely beautiful, super soul Sunday.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Lagree
see all reviewsWow! That was no joke. I’ve recently tried classical Pilates, fast paced “boost” Pilates with reformers, and Barre. This class was the best out of all of them! Amazing and super effective 45 minute workout! Thanks Twist!!
At TWST we supply great workouts with a focus on community, atmosphere, musicality…Deep Stretch & Meditation
see all reviewsAbsolute bliss! I’ve been taking this class for over a year now, and I’m amazed at how instructors continue to introduce me to new yummy stretches!!!!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Y6 Restore
see all reviewsScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…60 Min. Tru Hot Pilates (Level 2/3)
see all reviewsGreat workout. This is NOT a Pilates class though. I think it should be referred to as a full body conditioning class.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Y6 Sculpt & Flow
see all reviewsBeautifully executed class. Music amazing. Teacher was excellent. My only feedback - wish this studio had more 5lb weights. At least 6 people came in after me and all those weights were gone. Nothing to do with this class just the studio. Thank you!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…TRX / HIIT / Row
see all reviewsLove love loved this class! Felt pushed and challenged, but was able to go at my own pace and weight with each exercise. Many different stations to get through so it was never boring and went by fast! Vicky was so amazing with helping me out as a newcomer, loved her!!
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…FIRE [FUSION] - In Studio
see all reviewsThis class was quick and got the intensity up! I liked that it had both a hiit component and a strength component. It was challenging but do-able. Teacher was so friendly and did the workout with us. The studio was modern and very open and bright.
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Deep Stretch & Meditation
see all reviewsThis class really hit the spot. The instructor asked each of us which body parts we wanted to work on before class. I felt so relaxed and like I got some great stretching in. I would definitely take this class again. Not to mention the studio is beautiful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…- DG&F is a boutique gym and fitness center that has moved to a new space! We are very…
IN STUDIO Barre Sweat
see all reviewsThe instructor was so welcoming of my first visit and had a great infectious energy. This space felt positive, had fun music and was a nice way to start my day. I was running late so I Lyfted over and walked home. Take a moment afterwards to enjoy the nearby park and views. Note the entrance is around the corner in a courtyard from the street-facing office building that also has this address. You’re looking for a street side studio.
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…Barre Bliss + Candlelight Flow
see all reviewsI’ve never done a Barre class before but from the moment I walked in I felt so welcomed. Erin H has such an energetic and supportive way of running the class, not to mention her playlist was awesome and side comments were super funny. I also loved that there were modifications to almost every move. I will absolutely be back!
Get ready to experience fitness like never before! We're your go-to spot for dynamic…Y6 Sculpt & Flow
see all reviewsI wish they did traditional yoga/soothing music for Shavasana and did some kind of yogi quote/thought to take with you. The lyrics in music during the time do not allow one to fully zen out for that minute. Also lights being dimmed all the way down would be great as the blue feels bright my eyes even when closed
At YogaSix, we're obsessed with making every class energizing, empowering and fun…Restorative Yoga & Nidra
see all reviewsThis class was a vibe. I loved that the instructor let us pull an oracle card from her deck before class. The room lighting was soothing. Super relaxing and slow paced. Pro-tip: get to class early because street parking is a gamble and you might end up parking a block away. It's near Colfax, so stay alert when you leave class late at 9:30pm.
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Mat Pilates SKulpt
see all reviewsAbsolutely perfect class for me today! Skylar was a great teacher. I loved her flow and the combination of exercises we did. My entire body got such a good strengthening workout. We were able to practice in the bigger studio room with natural light and it was a great vibe. This studio is one of my favorites in Boulder. A lot of variety in classes. I love the amenities and all the teachers have been excellent to learn from. Thank you Skylar!!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Barre Strength
see all reviewsWOW she pulled out all the moves!! We hit all the muscles possible in 30 minutes. One of the best barre classes I have taken. Loved it!!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Barre Burn- 45 min
see all reviewsThis class is consistently SO FUN! Erin is incredible and the care she takes in planning fun and challenging classes with the BEST music always makes this a go to class. I can’t wait to go back.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Seat Boost
see all reviewsEllen is such a great instructor and makes everyone feel so welcomed. Her classes are challenging but she always offers alternatives. Highly recommend taking a class with Ellen!
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Yin/Restorative
see all reviewsGentle, nurturing and restful with opportunities to listen to our bodies and give them whatever they may individually need. Sarah is warm and safe and skilled. Loved the class
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates Mat
see all reviewsSuch a positive experience! Great cueing, personable instructor, positive vibes and the overall flow was paced well. Really appreciated the amount of adjustments offered and the instructor asking if anyone wanted an adjustment since that’s not often brought up at other studios.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…YS - Yoga Sculpt
see all reviewsThis class kicked my butt!! If you are looking for something that will be fast passed, fun, but also make you sore so you know it works this is the class you want to go to.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pole Choreo/Flow L1+
see all reviewsGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Y6 Sculpt & Flow
see all reviewsMaggie was awesome!! Super clear instructions and runs the class in a way so you can move at your own pace with options to make exercises a little easier, or harder.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Restorative Yoga
see all reviewsBecca was such a sweet energy to have guiding during class. I felt very restored after this class. The only feedback I would have is to potentially give more space for some silence as we are holding poses. Otherwise I loved the guidance and experience!
Serasana's mission is to build a community of hope and healing. They offer ancient…Y6 Power
see all reviewsAudrey absolutely kills it. I’m so thankful I get to practice with her. Wouldn’t catch me at 530 am with anyone else. Period. But she’s worth it!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…AIR® Intermediate (Intermediate Aerial Fitness)
see all reviewsSarah was so lovely and helpful! Best Ariel class I’ve taken here or anywhere else in Denver yet! Was nervous to level up to intermediate but everyone was so sweet and it was a great challenge<3
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
BUILD
see all reviewsGreat class, hands on instructions/instructor. I wish I could do half stars because I do think the back to back layout is chaotic coupled with requesting new timers to show up 15 minutes early without anyone to greet them/explain the studio then you just have to wait outside during that time was a negative but doesn’t deserve a full star. I would come back now that I know the studio and class layout.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Aerial Restorative to Nidra
see all reviewsI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Cardio
see all reviewsRachel was awesome! She knew I was new to the gym and gave me a tour she was so friendly and encouraging, I loved the class. The workouts were fun and the music was on & poppin’ I can’t wait to go again.
Yoga, Strength, and Cardio in one classAre you ready to challenge your body, renew…Restorative Yoga
see all reviewsThe instructors, the vibe, the community; everything at Ohana is a dream. I’m so grateful to these people and the space ☺️✨
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…In-person Yin + Nidra
see all reviewsMy first class at this studio and a great experience. Shanin was lovely and inviting. Lots of modifications and options given to find stillness at whatever level you are/what feels right for your body. The studio itself was super cute I loved the big mirror and the fairy lights. I will definitely be returning to this studio!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…SPENGA
see all reviewsI have enjoyed every class I’ve taken here, but this instructor was incredible!!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…All Levels Vinyasa- Live Music!
see all reviewsThis was an amazing experience. What better to launch your weekend and destress from the work week? The instructor was lovely- very warm and provided a gentle flow style yoga class. Amazing experience with live music.
Vibe offers various styles of yoga for ALL Bodies. Vibe Yoga is focused on empowering…IN STUDIO Restorative Yoga
see all reviewsChanel was wonderful, inviting, and personable. The class was so relaxing that I heard a cute little snore come out of someone else in the room. Hoping for a yin/slow class with like 15 minutes of flow for my hyperactive body next time.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Hot 60
see all reviewsLove hot yoga, and Justina is great because she has very calm energy, with a gentle yet clear voice, excellent instruction, and does not walk around the room the entire class, this is especially important during balancing poses. Highly recommend!
They pride themselves on their strong sense of community and their talented instructors…SPENGA
see all reviewsLoved the bosu strength. Dana seemed more comfortable leading yoga than some other instructors and had good form cues during spinning which I appreciated
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Flow - 75
see all reviewsGreat small class! Felt a big difference in my body before and after class :) would be nice if the cool towels are automatic at the end, I raised my hand but it wasn’t noticeable enough. Not a big deal at all though!
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Classic (45 Mins)
see all reviewsHad a great ride! I arrived early and the instructor, Chanel, gave me an orientation of the bike setting and some of the things we would be doing in the class. Then we were off! What an amazing workout is was. i don't think in ever sweat as much as I did!!! I have already booked again.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Hatha I
see all reviewsI really enjoyed Andrea and her class! She is very kind and fun. The flow was well paced for a Hatha class and her cues and alignment instructions were on point. Looking forward to return!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Freestyle Flow
see all reviewsLove Emily! such a great flow with options and a focus on transitions. thankful for a welcoming studio to start the morning.
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…
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