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2 Strength Training Studios in Chicago for Beginners

CorePower Yoga


Yoga, Cycling, Strength Training

Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga combine heat, music, movement, breath and community to create a one-of-a-kind workout.

2301 W Lawrence Ave, Chicago, IL, 60625

Lincoln Square

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Yoga Loft Chicago


Yoga, Pilates, Strength Training

Offering our signature POWER FLOW YOGA, VINYASA, PURE FITNESS CLASSES as well as a wide range of options to suit different styles, Yoga Loft is passionate about bringing Yoga and… read more

15 W Hubbard St, Fourth Floor, Chicago, IL, 60654

River North

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  • Power Flow

    “Allie was great. I thought the class was heated based on the description and CP comments, but it wasnt. Non-heated yoga isnt…” read more

  • Power Hour

    “Not a great class. Teacher is very inexperience. The cues were way to fast, like as fast as she can talk. Theres no real…” read more

  • Yin-Restorative

    “Karens class was amazing. It was restorative for my mind in addition to my body. After a week of strenuous classes and work…” read more

  • Yoga Basics

    “beautiful studio, excellent class, and the instructor was lovely and helpful!”

  • Power Flow 2

    “I wanted more of a sweat but Liz was very good and kept the momentum going. ”

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105F Chicago's Original Hot Yoga


Yoga, Pilates, Strength Training

Welcome to 105F, a center for yoga and mindfulness where you can stretch and reach for happy. We've hosted tens of thousands of students of all levels (beginners always welcome… read more

2736 N Clark St, Chicago, IL, 60614

Lincoln Park

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AIR Aerial Fitness


Yoga, Barre, Pilates

Simply put, AIR® is the best core workout in the world; an aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT on aerial hammocks. Open to… read more

2217 N Clybourn Ave, Chicago, IL, 60614

Lincoln Park

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Barry's Bootcamp


Cycling, Pilates, Strength Training

Barry’s is an hour-long cardio and strength-building workout designed to help your body burn up to 1,000 calories thanks to their carefully crafted program that is as effective… read more

1937 N Halsted St, Chicago, IL, 60614

Lincoln Park

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Body R+D


Pilates, Strength Training

Body R&D is the exclusive Chicago home of the Megaformer. Strength Training and Pilates have met! Strong Lean Bodies Made in Chicago.

2940 N Lincoln Ave, Chicago, IL, 60657


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Chicago Kickboxing Club

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Strength Training, Martial Arts, Boxing

Chicago Kickboxing is a facility where members are willing and able to learn and train Muay Thai in a fun, friendly, team- oriented environment.

2440 N Lincoln Ave, Chicago, IL, 60614


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