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7 Strength Training Studios in Chicago for Beginners

Chicago Paddle Company


Strength Training, Rowing, Outdoors

Chicago Paddle Company offers classes that combine the fastest growing sport in the world, Stand Up Paddling, with a variety of group fitness classes including yoga and pilates… read more

5800 N Lake Shore Dr, Chicago, IL, 60660


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Spa at the JW Marriott Chicago


Yoga, Pilates, Strength Training

Here you'll be welcomed into a luxurious ambiance and guided on your journey towards health, inner peace and overall well-being.

151 W Adams St, Chicago, IL, 60603

The Loop

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Spring Yoga and Fitness


Yoga, Cycling, Barre

Spring Yoga and Fitness classes seek to improve the body’s posture, definition, efficiency, and power. Their mission is to help you achieve your goals efficiently and injury free… read more

3940 N Lincoln Ave, Chicago, IL, 60613

North Center

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Yoga Loft Chicago


Yoga, Strength Training

Offering their signature Power Flow Vinyasa daily as well as a wide range of classes to suit every level, Yoga Loft is passionate about bringing Yoga and Wellness to our community… read more

15 W Hubbard St, Fourth Floor, Chicago, IL, 60654

River North

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Mind Body Defense


Strength Training, Martial Arts, Boxing

Mind Body Defense teaches more than the skills needed to survive physically violent altercations. They focus on helping their students survive the real world through purposeful… read more

4143 N Broadway St, Chicago, IL, 60613

Flirty Girl Fitness


Yoga, Pilates, Strength Training

Flirty Girl Fitness aims to make exercise so outrageously unique and entertaining it will inspire you to get fit and feel fabulous!

2215 N Halsted St, Chicago, IL, 60614

Lincoln Park

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Body Science PFT


Yoga, Pilates, Strength Training

Body Science PFT is a private owned personal training, group class and stretch therapy center located in Wilmette, IL. We offer Strength and Conditioning, Pilates, Yoga and Massage… read more

335 Ridge Rd, Wilmette, IL, 60091


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