Yoga Flow
see all reviewsWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Flow - In-Studio
see all reviewsSo happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Yoga Flow
see all reviewsThis is a great class and after a long time came across a real good teacher. Highly recommend though the studio is really tight and people are over each other unlike their beautiful sunset studio which closed. This is not a good class for beginners but great for intermediate levels. Again, an excellent teacher.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Flow + Restore
see all reviewsAbigail is the sweetest teacher and her classes are very grounding! Her voice and demeanor is very relaxing while her transitions and poses are spot on. She seems very observant with everyone in the room and seems to gear the poses based on what she sees in the class vs a super rigid flow. I love flowing, being playful, stretching and clearing my mind with Abigail!!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Power Flow
see all reviewsA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Yoga: Happy Hour
see all reviewsI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Prenatal Yoga
see all reviewsMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Mobility and Strength - Glutes and Core
see all reviewsBetter than Barre! I try not to miss any of the Hip mobility classes. The instructor addresses those lazy muscles that coast on the stronger ones with clear and very focused exercises. I feel the benefits in other sports and greater flexibility.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Postnatal and Baby
see all reviewsJane is amazing! I have always heard about her but have never been able to take her class due to my work schedule when I was pregnant. Finally now at six weeks postpartum I am able to experience her magic. She is so good and knowledgeable with postpartum fitness. She also had a special assistant to help with Taking care of the babies. This is completely optional for Moms who would like extra help so they can focus on their practice. Jane even offered to measure my diastasis recti to test my core. At the end of the class the babies have their own yoga segment, which is a great bonding experience for Momma and Baby.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…