Lauren will encourage you to practise according to how you feel, with the intention to serve yourself physically, mentally, emotionally, and of course, spiritually.
Unit 4, 30 Victoria St, Paddington, NSW, 2021
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They are a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training. Japanese for ‘change for the better’, the… read more
244A Darling St, Level 1, Balmain, NSW, 2041
The Yoga Space is a space where everyone is welcome: From babies to oldies, beginners to advanced yogis, skeptics to converts. It is a place to just be, a yoga sanctuary where… read more
24 Carew St , Dee Why, 2099
Prenatal, Yoga, Pilates
The Polestar Pilates studio is a haven where you can find inner strength through the Pilates method. Their sessions are kept small in order to give maximum attention to their… read more
Unit 4, 114/120 Old Pittwater Rd, Brookvale, 2100
Prenatal, Wellness, Yoga
Health Space Mona Vale is a multidisciplinary clinic offering Sydney a truly unique and integrated approach to healing and health. Their classes include yoga, Pilates and much… read more
1789 Pittwater Rd, Mona Vale, NSW, 2103
Located in Vaucluse, My Asana is a small studio that focuses on giving individual attention to each of student, to assist and encourage their yoga practice.
Corner of Oceanview and Norton Ave, 2 Oceanview Ave, Vaucluse, NSW, 2030
Prenatal, Yoga, Barre
We are a Boutique Group Fitness Studio with a mixed bunch of Instructors of varied backgrounds and training, who come together to do what we love – which is, help you achieve the… read more
11 The Strand, Penshurst, 2222
BPS Tensegrity's mission is to ensure science and spirit are no longer segregated. To bring the wisdom and intelligence from both, forge them together and emerge on the other side… read more
Unit 16, , 70-72 Captain Cook Dr, Caringbah, NSW, 2229
123 Holden St, Ashfield, NSW, 2131
Prenatal, Strength Training, Boxing
Healthy Habit is about keeping fit and healthy for life. They promote regular exercise with friends and a well balanced lifestyle, something you can sustain.
Queens Park, Darley Rd, Queens Park, NSW, 2022