A typical class is a guided meditative movement class. These classes often incorporating a theme, breath work, sound and yoga philosophy. This is all presented in a way that is…read more
5/320 Carlisle St, Balaclava, VIC, 3183
“This class was a little advanced for me, felt a little fast. Still a great studio and teacher ????????”
“Lovely class ???? each UpDog experience is different ”
“Great class but studio was freezing! ”
“Really beautiful class! Loved it!!”
Get an inside look at the classes available in your neighborhood with our fitness city guide.
AT GRASS ROOTS YOGA, WE AIM TO MAKE YOGA ACCESSIBLE TO EVERYONE REGARDLESS OF AGE, LEVEL OR MINDSET BY OFFERING A WIDE VARIETY OF CLASSES.
Across our studios our core offering…read more
Level 1, 80-84 Inkerman St, Saint Kilda, VIC, 3182
Ihana Yoga offers casual, corporate and private yoga classes in Hampton, Melbourne.
Level 1, 158 Acland St, Saint Kilda, VIC, 3182
Yoga, Strength Training
At The Fifth Direction, we believe that the most effective way to influence wellness and performance is through an integrated alignment of the physical, mental, emotional and spiritual…read more
82 St Kilda Rd, St Kilda, 3182