MVP
see all reviewsThis was my favorite class at F45 yet! I loved the layout of MVP & the switch of half of the exercises on round 2. The playlist was amazing. Overall so much fun & such a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Loyals
see all reviewsDrew and Carly are awesome!!! It was my first cardio day here and I’ll be back as a regular. They had a great playlist to get me through the workout and both regularly checked everyone’s form and even gave me modifications to get the most out of the workout. Super happy F45er!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsGreat class! Lucky helped me make a few slight mods to my movements and they really helped my form!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsI love the quick rotation of the class. This f45 specifically has a great open concept so it never felt stuffy inside. The sun hit it just right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsLove coming here to F45 poinsettia. Classes are upbeat and the various circuits each day are fun and challenging. I like that the coaches are encouraging and supportive with questions I have about my form as well as giving me variations for exercises that may be difficult for me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsMy first time at F45, Maya is a great instructor and the class was super fun. Unfortunately I felt sick near the end and had to duck out a little early, but I can’t wait to come back and take (and finish) more classes here. Totally recommend checking it out : )
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsAmazing class with Weston. A challenging workout with great modifications - I left feeling like I gave it my all. Great atmosphere and everyone was so friendly and welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsInstructor was super welcoming and challenged me even though it was my first class. Looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsSavanna was the BEST instructor such high energy showed us all of the workouts with perfect technique and demonstration she also had the best music playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsLove this! Great workout and a lot of different exercises to loop through. Also clean and they provide towels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsI had an amazing first experience here with my partner! Loved the class, the instructors, and the vibe! It is also a very efficient workout for 45 minutes of your day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsJerome was amazing. He walked around a lot and made sure that everyone’s form was on point as well as motivating us with really good quality music overall the positive experience and we’re highly recommended to anybody that’s looking to get a high intensity interval training class in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsFun class. Instructors are helpful, walk around giving you tips on how to improve your form and encouragement to push through. It was a little overwhelming for my first class but you get the hang of it. 18 stations, rotate through 3x. Burned 450 calories and I’m no pro. Give it a shot. Diverse ages and abilities for sure. Non intimidating environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsCoach J is always so personable! Love the vibe F45 gives and all the awesome workouts it has to offer! I always leave F45 feelin good!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsI’ve had extremely positive experience at this place it was my first time and Sidney was so sweet and supportive. I’ll definitely go back and bring my friend over too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsExcellent HIIT class. Very clear instructions provided. Friendly, supportive staff. Very approachable for all fitness levels. Hard, intense and yet easy to modify to fit one’s needs. GREAT music. Just what I need to spice up my routine. Looking forward to returning.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
see all reviewsFirst time doing a HIIT class and first time at F45! Booked the Gemini - Lower class with Coach Darlene and she was great! Arrived 15 minutes early when the 6AM class finished and she was extremely welcoming when explaining how the class works and showing me around the space. The room was split down the middle with the Lower and Upper exercise stations and Darlene did an excellent job explaining each move to everyone. Overall great first time experience and can’t wait to come back and try new classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsThis studio is a gem and so is the owner, Brent. He provided a thorough intro to F45, explained the workout of the day and created a fun workout ambience for all. I loved the upbeat music and the videos on their displays that show you a real person doing the exercise for each station. If you’re looking for a great {and fun} workout, give it a shot.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsI like that you can workout hard at a station, then move onto the next body part. The music was fun and kept me going. The coaches were helpful with giving guidance as needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
see all reviewsInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
see all reviewsI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back/Shoulders/Chest/Biceps
see all reviewsMatt is the best coach at Renegade without a doubt. He’s always there to help with form corrections, pointers, and incredible music! Makes a great environment for personal growth and gains. Appreciate him so much!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Hot Flow Fusion
see all reviewsI absolutely loved this class. Kekoa is a wonderful guide, her cues were both soothing and motivational in the perfectly heated space. I attended an evening class, darkened lighting gently lit with LED candles— so soothing. Kekoa’s cues were thoughtful and soothing, encouraging me to really drop in and focus deeply inward. An exceptional experience.
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
see all reviewsJenna M has a wonderful, peaceful presence. She’s friendly and greets students with a warm smile. Her flow is phenomenal. Challenging but adaptable to your level. Perfect heat… thank you for not opening the door the whole time… hot yoga students appreciate that. I will definitely be back.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest/Shoulders/Biceps
see all reviewsVery cool space! Audrey is very nice and guided the class very well. My arms are on fire and can’t wait for the next class! I would recommend getting there 10 or so minutes early so you can meet the coach and have them explain how the class is going to go. If you like Barry’s Boot camp or Orange Theory you will like the class.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Full Body METCON
see all reviewsCoach Con is the best! His classes have the best energy. Need him in PB for more sessions.
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…CORE & PULL
see all reviewsI really like Megan’s classes and her music. My only critique is she doesn’t leave one moment of silence to just zone out on your sprint or heavy lift set and hear the music !!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Full Body METCON
see all reviewsI’m obsessed with these classes now! This is the first class where the teacher played music I like and he had the energy of a golden retriever! Thanks for challenging me. Wish they would open a location in east county ☺️.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsKaren is the absolute best! She brings such a great mix of passionate/calming energy to the room and it makes for such an enjoyable class. She pushes you to your limit in the best possible way and ends the class with touching messages!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
see all reviewsI love these classes especially the arms! I’ve been feeling a little lower back pain when we do the squat variations laying our back on the carriage even though my back is flat and I’m tucking my tailbone under. Other than that, really love the workouts and music and vibes. Will come early and ask for lower back tips next time :)
Tennis Shoes are REQUIRED to participate in all classes.Infinite Fitness is not…Yoga Sculpt (Full Body)
see all reviewsSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body/Core
see all reviewsI was a bit worried because I’ve never done something like this but it was great! The instructor gave us a quick breakdown, variations for exercises & checked in on us as we went. Great environment, beginner friendly.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…FULL BODY
see all reviewsOnly had 4.5 hours of sleep because of the time change, but Ryan kept the energy high, so glad I made it to his class!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Total Body (50 Minutes)
see all reviewsClass was great! Dan was awesome. Playlist was good. But management needs to enforce some rules for clients (like some big cycling studios). No cross chattering during class. No one wants to hear about your basic b** drama.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lower Body Circuit
see all reviewsClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Yoga Sculpt (Body + Back/Chest)
see all reviewsI’m a beginner and found this class very challenging but also really fun. The instructor was great - she clearly communicated and demonstrated each move and was super encouraging. Other attendees were really kind and supportive too, which made for a really positive environment.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Full Body METCON
see all reviewsMichael was fantastic! Had high energy for the early morning class and got us extra pumped during the workout! He also paid attention to all of the participants forms and reached out to us in a friendly manner to correct them. 10/10 would recommend!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Y6 Hot Studio 1
see all reviewsI don’t know how because Merida is by far the greatest instructor and her classes are always phenomenal, but this one was the best I have seen her in action. Her instruction, her dialogue, her humor, her actions, her pose instruction was incredible. She was on top of her already elite game. Just loved it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Upper Body Circuit
see all reviewsAnthony was great! Perfect balance of encouraging and challenging you! Offered great modifications. Made the class about you reaching your goals, didn’t try to get everyone on the same page. Will definitely be back! Super welcoming environment as well!
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Open Plunge & Sauna
see all reviewsSuch a cool experience! It was my first time and Ane lead me through the plunges which was so helpful! Also, all the people I encountered, members or staff, were so nice🥺 will definitely be back. My body already feels amazing!
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Full Body Lagree
see all reviewsAlways sweat so much in Hannah’s classes and they always FLY by even though you’re shaking the whole time. Amazing energy always, love her!
DEFINE is an intimate Lagree Fitness studio that focuses on giving you dedicated…VF Boot Camp: Pull Day
see all reviewsBrian is very motivational. He pays attention to detail , remembers each participate my name and has a great playlist.
45 minutes of high intensity functional strength training. Any fitness level is…Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Quick Combo (45 Min)
see all reviewsMichelle was amazing! Super friendly and welcoming. The class flew by and her encouragements and cues were on point. Great workout, will be back!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…Sculpt
see all reviewsI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…
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