All classes are open level, which means they are open to everyone who comes through the door. This is not “Hot Yoga” but you will create create your own heat through sequential… read more
323 NY-25A, Miller Place, NY, 11764
“The class was upbeat & brought a lot of awareness to an open mind, body and spirit.”
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Yoga, Cycling, Barre
Energy Fitness is the perfect hybrid of cutting-edge training facility and state-of-the-art fitness club. They offer the absolute best one on one and team training in the industry… read more
691 NY-25A, Miller Place, NY, 11764
“Perfect mix of fun and muscle burning intensity! Three days later and my glutes and thighs still burning, but in a good way…” read more