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4 Strength Training Studios in Fort Lauderdale

Roar Station

4.9(1,062)

Strength Training

Roar Station is a High Intensity Interval Training (HIIT) Station, focusing on three main elements: strength, aerobic and anaerobic. We offer two styles of classes, our big HIIT…read more

729 NE 2nd Ave, Fort Lauderdale, FL, 33304

Fort Lauderdale

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PumpFit Club

4.9(714)

Strength Training

PumpFit Club is a boutique upscale facility that offers high intensity full body group workouts in a structured interval training setting. Focusing on a blend of Body Building…read more

408 N Andrews Ave, Fort Lauderdale, FL, 33301

Fort Lauderdale

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  • TABATA TUESDAY

    “Interesting moves and a great workout!”

  • WHATEVER WEDNESDAY

    “Amazing class! Targeted all different areas of the body with a great variety of exercises. I would highly recommend.”

  • MONSTER MONDAY

    “Solid class. Be wary of parking though. It was a City of Fort Lauderdale holiday (president’s day and 945a) so parking was…”read more

  • BUCK-IT THURSDAY

    “Class was awesome! I had an amazing workout and the instructor was so helpful. He really pushed everyone to keep going. …”read more

  • FRID45Y + TAILGATE/AFTER PARTY

    “Actual workout was short. ”

CrossFit Muscle Farm

4.9(320)

Strength Training

CrossFit Muscle Farm is made up of a small community of like-minded individuals who have one goal in mind: To have fun and be healthy! They offer small group fitness classes along…read more

1255 N Flagler Dr, Fort Lauderdale, FL, 33304

Fort Lauderdale

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  • FITcademy

    “Great workout ”

  • CrossFit

    “Chip is a great instructor. He took the time for the first timers to explain the ins and outs of the box, employing the proper…”read more

  • CrossFit

    “Hard! But fun ”

  • Barbell Club

    “Awesome awesome awesome”

Takeover Fitness

4.9(150)

Strength Training

The mission of Takeover Fitness is to become the top source of strength, energy, knowledge, and overall well-being for the South Florida fitness community.

18 SW 13th St, Fort Lauderdale, FL, 33315

Fort Lauderdale

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