The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in… read more
330 Franklin Rd, Brentwood, TN, 37027
“Studio is small, but the instructor was good. ”
“Super challenging but you feel like you've accomplished something by the end of class. ”
“Fun and challenging! Great teacher and great class!”
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Barre, Strength Training
Neighborhood Barre is truly a local exercise studio with a neighborhood feel. The studio creates a positive, nurturing environment that makes all levels of fitness feel right at… read more
7010 Executive Center Dr, Suite 102, Brentwood, TN, 37027
“My FAVE Neighborhood Barre format!! ”
“so challenging yet fun! I was so sore in the best way!”
“Great teacher. Super challenging. Awesome workout.”
“Great class, and great playlist!”