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1 Running Studios in North Suburbs




Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups!

300 Happ Rd, Northfield, IL, 60093


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  • Total Body

    “First time back in a few years. It felt great to workout again. The instructor Maureen was great and motivating. Makes sure…”read more

  • Arms & Abs

    “Great instructor. Will definitely return. ”

  • Butt & Legs

    “Shred is my favorite workout! Love the mix of activities and that you can set your own pace on the treadmill. This particular…”read more

  • Total Body Express

    “Derrick is the best ”

  • Arms and Abs Express

    “Great music and real encouragement make such a difference to push yourself harder! Thanks for fixing my form and adjusting…”read more

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