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2 Martial Arts Studios in Chicago for Beginners

Spring Yoga and Fitness


Yoga, Cycling, Barre

Spring Yoga and Fitness classes seek to improve the body’s posture, definition, efficiency, and power. Their mission is to help you achieve your goals efficiently and injury free… read more

3940 N Lincoln Ave, Chicago, IL, 60613

North Center

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  • Vinyasa Yoga Flow

    “David is really great at giving direction for difficult poses! I definitely learned some new things today. ”

  • Bind and Unwind Yoga

    “Meghan was really accommodating and knowledgeable. I've been practicing for years and she still taught me something new.…” read more

  • Restorative Yoga with New Paradigm MDT

    “Norma, the regular teacher, was away, and the sub did not have a grasp of leading the class. He read operatically from the…” read more

  • Ashtanga Mysore

    “Was looking for a new challenge in my yoga practice, and this class was excellent!”

  • Nia

    “Good class, works up a sweat. 4.5, the class had a time change I didn't know about until I showed up. Thankfully my schedule…” read more

Mind Body Defense


Strength Training, Martial Arts, Boxing

Mind Body Defense teaches more than the skills needed to survive physically violent altercations. They focus on helping their students survive the real world through purposeful… read more

4143 N Broadway St, Chicago, IL, 60613

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Bodi Shak


Cycling, Pilates, Strength Training

They offer over TEN unique class formats that are fueled by up-tempo music. With the use of various apparatuses, classes are designed to help increase stamina, strength and flexibility… read more

4704 North Broadway, Chicago, IL, 60640

Grupo Capoeira Brasil Chicago

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Yoga, Dance, Martial Arts

The spirit and energy of Capoeira is contagious. The art form combines circular and straight kicks, acrobatics, takedowns and creativity with mesmerizing music and universal spirituality… read more

1802 W Berteau Ave, #215, Chicago, IL, 60613


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