All levels
see all reviewsGreat noon class with David! Precise cues and instructions for adjustments!
They offer a full schedule of classes seven days a week for all levels of practitioner…TREAD45
see all reviewsMy favorite upper body class so far! Emma’s programming was awesome. Loved that the exercises were geared for heavy lifting. Also liked the speed/incline tread block followed by sprint format. Will definitely be back.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…- Neon Cycle + Strength was built to be a place where there is something for everyone…
Beginner Flow
see all reviewsEven though I've been doing yoga for years, I decided to try this class with a friend who is newer to yoga & to wind down/get ready for my work week and glad that I did! Alex is a great yoga teacher, and makes yoga accessible for everyone. I worked up a sweat and got an incredible workout. I'll definitely go again!!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines60 Min. Pilates Sculpt
see all reviewsI love Cara’s energetic vibe! Her class is challenging but so fun and all the moves can be modified. I do wish the jungle had more mirrored surfaces because it does help with form when you can see yourself.
***Mat Rentals for $3 or BYOM (Bring Your Own Mat).***No Late Entry Policy: Please… All Level Flow
see all reviewsEnergizing/challenging flow with the best cues I’ve ever seen an instructor use! Highly recommend taking her class. At the end of the hard work, shavasana felt like a natural sound bath (no sound bowls), it was truly nourishing!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Vinyasa I (W)
see all reviewsLinda is the best. She taps into the root of yoga and shares her wisdom throughout her class. She always ends class beautifully by asking us to close our eyes and look towards our third eye, “If you see a blue or purple dot, the ancients say this is the tether to the divine.” It’s a honor to practice yoga from Linda.
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Megaformer Total Body
see all reviewsWas my first time experiencing the Megaformer M3K+ (I’m an M2 girly) and Caroline was a great instructor to guide me through the workout, really enforcing the Lagree method Principles throughout! I’ll be back to Tight. 💪🏾
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Express Power Sculpt
see all reviewsBecca’s 5am class is a GREAT way to start the day! She guided us through each movement so gracefully and with proper mobility and speed. I definitely recommend this class as it works out upper/middle/lower body.. and it fires up the body to going into the morning.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Yin + Sound Bath
see all reviewsI’ve been a regular yin / slow flow + sound bath attendee for about a year and a half now and have seen many instructors at black swan but Shelbe has been the best! So good she left me wanting to leave a review for the first time! This is probably my 5th class with her specifically. She has a very genuine energy and it makes the class feel like a true yoga class. I know many yoga chains tend to give the vibes that yoga is just another workout but true yoga is meant to be a mental and physical practice, your mind and body working together and Shelbe does a wonderful job and combining the two. Please stay at black swan forever! 🩷
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Power Flow
see all reviewsLoved everything about his guidance and motivation, the most relaxing shavasana I’ve sweated my way to!
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…H.I.I.T SWEAT Session
see all reviewsGlenn played the new Beyoncé today!!! Thank u Glenn! Best instructor ever
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Alchemy
see all reviewsThe individuals who participate in this class are truly inspiring. If you're seeking inspiration and challenge, this class is definitely for you.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga and a designated meditation…All Level Flow
see all reviewsSo grateful to Diana who allowed me to enter class when I was running late. I had called to notify her and she was so kind to let me in after class had begun 💕 I really needed that class. He flow was fun and challenging.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Y6 Mix
see all reviewsI thought I was signing up for a regular yoga class but this was a mix class with yoga & strength/cardio. it was AMAZING!!! so much fun
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Samatone Yoga
see all reviewsWOO an amazing class!! This was the toughest yoga class I’ve ever taken so far. I haven’t taken many in person and did a lot at home but still! This was very intense and I failed sometimes but I could really feel my muscles strengthening. I was dripping with sweat. This was my second class I’ve taken here so far and I love this place and the instructor!! Would highly recommend. Just finished the class rn and I feel great.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Bar Method Express
see all reviewsLiz was welcoming for my first time and made me feel like I’ve been to class before! I’m not super experienced with Barre classes but have been to other studios. Was easy to adjust, instruction was clear, and able to watch others to keep up! Will rotate in my routine as a supplemental studio, I like a variety of studios and activities.
The Bar Method Dallas - Park Cities is a boutique fitness studio offering barre classes…Body Sculpt™ 45
see all reviewsJaleesa was AMAZING!! I love her class. My first time in this class and I enjoyed myself. Her music is so fun, HIP, and HOT. She sings while working out and I think you should be having fun while working out. I will definitely come back to her class!!! Great class, great coach, and great environment. That’s what’s up! (:
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Ashtanga Yoga Introduction
see all reviewsMonica was so encouraging and hands on in a good way. She made little tweaks here and there that made a huge difference in the posture and pushed me more than I thought I was capable of! Thank youuuuu
Curiosity might bring you in for your first yoga class. It is likely you were referred…All Levels Flow
see all reviewsLove this instructor! Always checks with the class in the beginning to see what the vibe is and gives great feedback throughout the class so we can improve our practice. I always leave feeling very relaxed and as if I received exactly what I needed after my stressful day at work.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Body - Full Body
see all reviewsTrey is amazing but this is a small, intimate yet challenging class. I will be back love the amenities at Wesley
Wesley is a female-forward health and wellness club that combines movement, restorative…Evening Ocean
see all reviewsJordon is highly motivating and her class is always a great challenge. Smart sequencing. Excellent teacher.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vinyasa Flow
see all reviewsKatie is incredibly attentive, always ensuring that each participant feels supported and guided throughout the practice. Katie has a unique way of blending challenging physical poses with therapeutic and body-friendly elements, making every class both invigorating and deeply nourishing. I always leave her classes feeling rejuvenated, balanced, and grateful for the mindful practice. Highly recommend!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Weekend Warrior
see all reviewsRebecca’s weekend warrior is one of my favorite yoga classes I have ever taken! Such a great workout with ample opportunities to practice more advanced skills (if desired). Amazing sequencing, music choice, and adjustments. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…REVOLUTION Cycle 45
see all reviewsI’m a new Dallas resident. Brit was my first instructor and she did a phenomenal job! Made me feel welcomed, everyone was great even the fellow riders were interacting with one another, overall cool atmosphere. May have found my new cycle studio here!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…HIITyasa
see all reviewsHigh energy class and welcoming environment. This combo (vinyasa, strength and cardio) class can be intense but Andrea is a great teacher; always encourages modifications and adjustments so you never feel out of place.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…SPENGA
see all reviewsHands down my favorite instructor. Every class I’ve had with her I think is the hardest of my life and then I take another class and she proves me wrong! She pushes you in the best way. Also she has the best music that really gets you through the class. And she’s adorable with her dance moves keeping her energy up (and mine)
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…Slow Flow / Vinyasa
see all reviewsJenny not only creates the most thoughtful and perfectly timed playlists for our class but she also makes every single person feel seen and supported through each movement and position we enter and exit out of. If you’ve never done yoga before then this is a perfect start because she ensures that you not only understand the movement, but provides multiple modifications.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Ashtanga
see all reviewsIt was my first time doing Ashtanga & it was a wonderful experience. There were a lot of chatarungas which brought some intensity but it wasn't too fast-paced. We held certain poses and stretches a bit longer than other types of yoga & did some balancing poses as well. I felt like I got a moderate work-out and my whole body was stretched out by the end. It was a nice peaceful yet challenging practice that I would do again! Great instruction from the teacher as well.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…VINYASA II
see all reviewsAs always Dana kicked my butt! I come to her class to get stronger and I can already tell such a difference in my practice. When I'm looking for a change I take Dove's class to feel like a woodland fairy 🧚♂️ it's the best of both worlds
*** After signing up Please Book your class on our scheduling…Align (60 min)
see all reviewsI cannot say enough good things about Lisa’s class. She is so well spoken and knowledgeable which is what makes her such a great instructor. Her class was challenging in a very unique way and I love how intentional she is with her words and instruction. Especially when it came to break work. Highly recommend her class for beginners and experienced yogis.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Bar Method
see all reviewsExcellent class and a beautiful studio. Everything was immaculately clean which I love! Happened to take small class with several advanced students which I found super informative and I really appreciated the hands on and verbal adjustments that Melissa gave me to help maximize my efforts. Highly recommend!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hot 26, 60 min
see all reviewsLove Cecelia's class!! Great way to unwind after a busy workday. Take her class in the evening it's a guaranteed amazing sweat and you feel like a million bucks after.
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…Evening Desert *
see all reviewsI loved this class. Lainey has such a kind and gentle spirit and guides you with ease. She also utilizes her studying of yoga in the class to teach meaningful lessons, which is very much appreciated! As well, the heated room didn’t feel too stuffy. Make sure you bring a towel with you, though!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vinyasa
see all reviewsMy happy place. Find peace and tranquility every time I practice yoga with Dee Dee.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Restorative + Sound Healing
see all reviewsAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…S2S TRX
see all reviewsSamantha is an amazing instructor. I was the only one and got such a great deal on one on one instruction. She is educated on TRX moves and led me through a challenging but doable workout. She was quick to modify certain moves that hurt me and I appreciate that so much. I encourage anyone wanting to learn TRX to take this class because the class size is small and they can really watch your form so you don’t injure yourself. I will be back!
They promise to honor your place in life and work with you to create a plan that…INSPIRE - Hot Yoga
see all reviewsI’m new to the area and have been looking for a new studio to call home. This studios is cute , clean, and spacious. As soon as you arrive you are greeted with a friendly smile. There is definitely a sense of community. The staff is knowledgeable and just glad you came to visit. I’m falling in love with this safe place to get a “kick butt” workout and let my my stresses melt away on the mat. 10/10 for me.
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…All Level Flow
see all reviewsVery well paced and balanced class! Bianca was a great instructor who gave opportunities to challenge us and helped with hands on and individualized adjustments. Class was not too full and we were given lots of space.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…60 Minute Bikram Class
see all reviewsSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… INSPIRE - Hot Yoga
see all reviewsIt’s was a challenging class good for intermediate and advanced yogis. It’s a little bit more of a workout, and you will do repetitions of difficult poses that improve hip flexibility. Consistency is key !
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…POSE All (heated)
see all reviewsTrey provided a wonderfully balanced morning class. It was a perfect mix of wake up, stretch, balance, and strengthening.
Their studios are different. They offer yoga + a blow dry bar so you can more easily…IN-STUDIO Mindful Flow + Meditation
see all reviewsThis was my first time at this studio and Heather was so friendly and a great instructor! The environment was fantastic. I thoroughly enjoyed the class and meditation at the end. I will definitely be coming back!
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…BOOTCAMP
see all reviewsOne Word: SWEAT! This class is intense but well executed by having a lead coach & leaders within each group. I love the class structure, Live DJ, vibes, & workouts. Definitely one of the best environments for all levels. Coming back to sweat more!
If you’re looking for a studio with classes that are as challenging as they are fun…Y6 Hot
see all reviewsMandi was an amazing teacher! She cues well and keeps you focused and in the moment, which is what makes yoga special.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aerial YOGA + PLAY
see all reviewsI loved this aerial yoga class with Nicole! She was warm and inviting which made the class feel comfortable and safe for when we really explored the aerial poses. This class felt wonderfully relaxing and had opportunities for us to try more challenging aerial tricks.
Aerial yoga & fitness classes that are as challenging as they are fun. Take your…Hot Yoga 90
see all reviewsAbsolutely loved it! Not what I was expecting at all it’s way more intense but Kym was great at helping me and kept assuring me that it’s ok to not be able to do the moves fully. Make sure you bring a good amount of water and an extra towel to wipe your sweat because you will need them! Highly recommend!!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness…POSE All (heated)
see all reviewsChris is a stellar instructor. Not only is his flow amazing, but his energy and personality are warm and truly welcoming. Highly highly recommend. TIP: The google maps location is wrong. The studio is located next to SweatHouz.
POSE is unique, just like you! This studio offers an array of formats and class times…
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