Get ClassPass

1 Rowing Studios in Hoboken



Strength Training, Rowing

75% Rowing - 20% Sports Specific Weight Training - 5% Stretching - 55-60 min - 1000+ calories burned! Trick to class is pacing yourself. Start slow and gradually increase your…read more

1422 Grand St, Ste 4B, Hoboken, NJ, 07030

  • GoRow Time!

    “Excellent class, friendly instructor and a great workout. A lot of fun, will definitely be returning”

  • Rock'n'Row!

    “Fantastic!!!! Very challenging...looking forward to taking more classes...thanks Gary!”

  • BeachBody Row

    “Loved the class! It was my first time rowing and Garrett was a great instructor. He was attentive to everyone in the class…”read more

  • Rock'n & Row'n!

    “Amazing workout, awesome instructor. ”

  • Rock'n Row PowerAbs

    “Great class. Even better instructor!!!”

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.