1 Strength Training Studios in Cottleville
“According to my smart watch, I burned like 400 calories in this class. And it was so much fun! ”
“First Pilates class ever and I loved it. Instructor was awesome and had great music to coincide with the exercises. Definitely…”read more
“BREAKTHROUGH for me today!!! Josi is so amazing with her inspirational words at the beginning of class, her instruction throughout…”read more
“I take this class every Friday and it is the highlight of my week. Today I was actually bummed when class was over. Deana…”read more
“The class I attended was actually strength and HIIT, which I really need. i loved Josi's energy!”
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