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4 Fitness Studios in Dallas/Fort Worth for Beginners

The Ballet Burn



The Ballet Burn seeks to empower individuals to their best selves through creative movement, total body awareness and positive intentions. This friendly studio offers a range of…read more

6160 Sherry Ln, Suite 110, Dallas, TX, 75225

Park Cities

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Uptown Yoga



Uptown Yoga helps you achieve a state of ease within your body and mind. They offer a variety of classes from breath based flowing yoga, strength building Core classes and relaxing…read more

2636 Thomas Ave, Dallas, TX, 75204

Uptown / West Village

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  • Flow + Restore

    “Really enjoyed the class. ”

  • All Level Flow

    “Alex has been my favorite instructor here for years. This class was great as usual!”

  • Beginner's Class

    “Great class!!!”

  • All Level Flow

    “This class was more intermediate than beginner, but was satisfying. One thing to note is that the room gets warm and you…”read more

  • Advanced Flow

    “Beautiful studio, nice Manduka mats free of charge, and the class was appropriately categorized as advanced. However, the…”read more

Gaia Flow Yoga



Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax, energize, heal, strengthen their body, mind and spirit, and live a fuller more joyous life…read more

3000 Blackburn St, Suite 140B, Dallas, TX, 75204

Uptown / West Village

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  • Gentle Waves *

    “Super hot, felt more advanced than beginner.”

  • Still Water *

    “Held poses for a VERY long time in many uncomfortable positions. I usually love Kiki’s classes but maybe it’s just this format…”read more

  • Evening Gentle Waves *

    “Alexandra was very good at cuing the poses and creating a calm environment. Great hands on adjustments! Thank you!”

  • Desert *

    “Best Instructor- truly passionate and skilled at putting the poses together in a strong well-rounded flow”

  • Late Ocean

    “Great cuing, fun flow. Brittney’s classes are always fun and challenging ”

Park Cities Studios



Founded by Broadway Dancer and Master Teacher Jacqueline Porter, Park Cities Studios offers ongoing dance classes for children and adults ages 2-82.

7979 Inwood Rd, Suite 201, Dallas, TX, 75209

Park Cities

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Pilates, Strength Training

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4514 Travis St, Dallas, TX, 75205

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Flywheel Sports: Stadium Cycling



Flywheel indoor cycling classes offer unmatched performance tracking technology, a supportive, welcoming atmosphere, and proven results. Our highly trained instructors are cycling…read more

4252 Oak Lawn Ave, Dallas, TX, 75219

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One Lagree



Pilates is fantastic but One Lagree is a different workout entirely. Though both are low impact and strengthen the core, The Lagree Method™ is performed at a much higher intensity…read more

3858 Oak Lawn Ave, Suite 440, Dallas, TX, 75219

Highland Park

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TITLE Boxing Club



A fitness club with a punch. TITLE Boxing Club offers explosive total body boxing and kickboxing fitness workouts that help women and men burn up to 1,000 calories per hour in…read more

4140 Lemmon Ave, Suite 275, Dallas, TX, 75219

Uptown / West Village

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