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23 Strength Training Studios in New York for Beginners

IncrediPole

4.9(1,738)

Yoga, Strength Training, Dance

Brooklyn's newest Pole Dancing and Aerial Studio!

145 Java St, Brooklyn, NY, 11222

Greenpoint

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Harlem Cycle

4.8(2,943)

Cycling, Barre, Pilates

Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With unique combination and themed classes they have a wide range of programs to choose from including… read more

2350 7th Ave, New York, NY, 10030

Gotham Gym

4.8(4,413)

Yoga, Cycling, Barre

Located in the West Village, Gotham offers boxing classes for all levels, cross-fit type workouts, full body and yoga classes. This gym does everything but the ordinary to work… read more

600 Washington St, New York, NY, 10014

West Village

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The Floor

4.8(1,681)

Prenatal, Yoga, Pilates

The Floor is a movement studio and community space in Brooklyn. With a minimalist design and welcoming environment, we offer Pilates, Yoga and Body Work, we well as workshops,… read more

310 Atlantic Ave, Brooklyn, NY, 11201

Boerum Hill

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New York Pilates

4.8(29,029)

Pilates, Strength Training

Sculpt a long, lean body that is stable and strong to the core. Our music driven, fitness focused studios offer a diverse array of instructors and classes for students of all levels… read more

262 Bowery, New York, NY, 10012

Pole Position Dance Studio

4.9(204)

Yoga, Barre, Pilates

A safe and supportive environment for men and women of all ages and fitness levels to learn the fun and addictive art of pole dancing.

110 Mamaroneck Ave, Suite 6, White Plains, NY, 10601

White Plains

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East River Pilates

4.8(21,502)

Prenatal, Pilates, Strength Training

East River Pilates offers athletic, technical, and feel-good workouts for total body conditioning. Their mission is to empower, educate, and inspire all people through the life… read more

235 S 1st St, Brooklyn, 11211

Williamsburg

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Body & Pole

4.8(6,376)

Yoga, Pilates, Strength Training

Learn. Create. Transform. Shift your perspective, and push your limits: Come take class at Body & Pole, and turn your world upside down! Our facility features five studios, exclusive… read more

115 W 27th St, New York, NY, 10001

CrossFit SPOT

4.8(4,104)

Cycling, Strength Training, Rowing

CrossFit SPOT is powered by purpose and the essence of their story is rooted in their passion for motivating members to release the athlete within. Their world class coaches are… read more

55 Amsterdam Ave, New York, NY, 10023

Upper West Side

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Renaissance The Studio

4.7(5,930)

Prenatal, Barre, Pilates

Renaissance, The Studio offers the ABSolute BEST Boutique Fitness training with superior instruction in Hoboken for Pilates, Barre, cardio strength, bodyART and Yoga. Experience… read more

335 River St, Hoboken, NJ, 07030

Momentum Fitness

4.7(3,304)

Prenatal, Yoga, Pilates

Momentum Fitness is a privately owned personal training and group fitness studio specializing in movement-based training coupled with old-school strength & conditioning work for… read more

246 Columbus Ave, New York, NY, 10023

Upper West Side

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Crunch Gym

4.7(8,564)

Yoga, Cycling, Barre

Crunch is a high end gym chain with 145+ locations nationwide. They specialize in top of the line exercise equipment, group fitness classes, and world-class personal trainers.… read more

2 Cooper Sq, New York, NY, 10003

IMX Pilates

4.7(2,807)

Yoga, Pilates, Strength Training

IM=X is more than a pilates studio; it's a wellness center. At IM=X Pilates we work closely with the back care community to improve our clients back health. Our owners are both… read more

265 Madison Ave, 2nd Floor, New York, NY, 10016

Murray Hill

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Pavana Yoga

4.7(2,600)

Prenatal, Wellness, Yoga

Pavana Yoga's mission is to deliver the best practice to everyone. Pavana classes sweep you away from your routine, your commute, your burdens and your stresses. The only thing… read more

251 1st St, Hoboken, NJ, 07030

Area Yoga

4.7(2,854)

Prenatal, Yoga, Pilates

As a hatha and vinyasa yoga studio, AREA Yoga explores balance, strength, awareness and relaxation with the breath as the guide.

274 Smith St, Brooklyn, NY, 11231

Carroll Gardens

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Crunch Gym

4.6(6,908)

Yoga, Cycling, Pilates

Crunch is a high end gym chain with 145+ locations nationwide. They specialize in top of the line exercise equipment, group fitness classes, and world-class personal trainers.… read more

1109 2nd Ave, New York, NY, 10022

Midtown East

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Gramercy Pilates NYC

4.6(6,881)

Pilates, Strength Training

Gramercy Pilates NYC is a PSAP Approved Pilates School of the Pilates Method Alliance (PMA). The Pilates School Approval Program (PSAP) is a Program of the Pilates Method Alliance… read more

39 E 20th St, New York, NY, 10003

Gramercy Park

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ABSolutions Fitness and Dance

4.6(355)

Yoga, Pilates, Strength Training

Looking to target your midsection but don't have a lot of time? ABSolutions features a variety of 30-minute classes during your lunch break and right after work so that you can… read more

37 W 26th St, Fl 9, New York, NY, 10010

CompleteBody

4.5(3,121)

Yoga, Cycling, Barre

CompleteBody offers the best in Group classes whether your looking for HIIT programs like the very popular Circuit25, or our Ballet based Barre Fusion was designed just for you… read more

10 Hanover Square, New York, NY, 10005

Financial District

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Pranavah Yoga Studio

4.5(1,677)

Prenatal, Yoga, Barre

Pranavah Yoga offers Long Island City residents a zen environment to learn about a variety of mind and body practices in a communal environment. They offer Classic Barre Technique… read more

47-46 Vernon Blvd, Queens, NY, 11101

Long Island City

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YogaWorks

4.5(7,524)

Wellness, Yoga, Pilates

YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make… read more

37 W 65th St, New York, NY, 10023

Upper West Side

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YogaWorks

4.5(6,326)

Wellness, Yoga, Barre

YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make… read more

53 Court St, Brooklyn, NY, 11201

Brooklyn Heights

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Vertical Addiction

4.5(124)

Yoga, Strength Training, Dance

Come learn to fly! Vertical Addiction is an aerial fitness studio offering students a fun, safe environment to get a fierce workout while having fun and making friends! Classes… read more

575 Pacific St, Rear entrance, Stamford, CT, 06902

Stamford

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