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28 Strength Training Studios in New York for Beginners

Broadway Bodies

4.82,056

Strength Training, Dance

Broadway Bodies is an all-levels dance program primarily for adults that teaches high-energy choreography in an incredibly achievable way. Inspired by your favorite music videos… read more

50 Lexington Ave, Suite LL1, New York, NY, 10010

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SurfSET New York City

4.84,214

Wellness, Yoga, Strength Training

SURFSET® New York City specializes in total body workouts inspired by one of the world’s most athletic sports - surfing! You will work similar muscles and skills used surfing in… read more

64 E 4th St, Floor 4, New York, NY, 10003

East River Pilates Studio

4.813,123

Prenatal, Yoga, Pilates

East River Pilates offers athletic, technical, and feel-good workouts for total body conditioning. Their mission is to empower, educate, and inspire all people through the life… read more

235 S 1st St, Brooklyn, NY, 11211

Williamsburg

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Surya Yoga Academy

4.83,431

Yoga, Strength Training

Surya Yoga offers a variety of heated and unheated Yoga classes. You will receive personal attention from their amazing teachers, who can help you achieve your personal goals. read more

341 Grove St, Jersey City, NJ, 07302

Jersey City

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Body & Pole

4.84,534

Pilates, Strength Training, Dance

Learn. Create. Transform. Shift your perspective, and push your limits: Come take class at Body & Pole, and turn your world upside down! Our facility features five studios, exclusive… read more

115 W 27th St, New York, NY, 10001

New York Pilates

4.710,552

Prenatal, Pilates, Strength Training

Sculpt a long, lean body that is stable and strong to the core. Our music driven, fitness focused studios offer a diverse array of instructors and classes for students of all levels… read more

64 W 3rd St, Lower Level, New York, NY, 10012

Greenwich Village

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Pure Yoga

4.78,827

Wellness, Yoga, Barre

Pure Yoga's Figure 4 Barre is the most challenging barre experience out there, crossing traditional dance choreography with strength and interval cardio for a class that keeps… read more

204 W 77th St, New York, NY, 10024

Upper West Side

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Renaissance The Studio

4.74,315

Prenatal, Yoga, Barre

Renaissance, The Studio offers the ABSolute BEST Boutique Fitness training with superior instruction in Hoboken for Pilates, Barre, cardio strength, bodyART and Yoga. Experience… read more

335 River St, Hoboken, NJ, 07030

Chelsea Piers Fitness & Pier 60 Barre

4.72,229

Cycling, Barre, Pilates

Check out a class at Chelsea Piers Fitness (formerly the Sports Center at Chelsea Piers), NYC’s most inspiring gym! Available classes include Breakaway Indoor Cycling, SurfSET… read more

60 Chelsea Piers, Pier 60, New York, NY, 10011

exhale

4.721,638

Yoga, Barre, Strength Training

Exhale’s original flagship spa and boutique fitness destination features award-winning barre, cardio, and yoga classes. The brand’s spa roots make exhale a zen-like space, featuring… read more

980 Madison Ave, 2nd floor, New York, NY, 10075

Upper East Side

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Momentum Fitness

4.72,476

Yoga, Pilates, Strength Training

Momentum Fitness is a privately owned personal training and group fitness studio specializing in movement-based training coupled with old-school strength & conditioning work for… read more

246 Columbus Ave, New York, NY, 10023

Upper West Side

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Yoga Vida

4.715,777

Yoga, Strength Training

Yoga Vida offers a welcoming and inviting environment that keeps yoga accessible and fun for all to explore.

99 University Pl, Fl 6, New York, NY, 10003

Greenwich Village

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Power Pilates

4.65,481

Pilates, Strength Training

The Power Pilates method is the brainchild of a chiropractor and three master Pilates teachers. This collaboration means their practice helps heal the body as well as strengthen… read more

920 3rd Ave, New York, NY, 10022

Midtown East

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Shelley Frankel Dance

4.976

Strength Training, Dance

Dance classes for everyone! Shelley welcomes singers and actors, who need to learn how to dance and prepare for auditions, the dancer who wants to brush up on technique, or anyone… read more

500 8th Ave, Pearl Studios, 4th floor, New York, NY, 10018

Garment District

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Studio Maya Inc.

4.62,382

Prenatal, Wellness, Yoga

Studio Maya is a green studio for holistic health and exercise. Classes include core training, injury recovery, strategic sculpting as well as dance and yoga. Studio Maya welcomes… read more

603 Bergen St, Ste 103, Brooklyn, NY, 11238

Prospect Heights

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Crunch Gym

4.63,516

Yoga, Cycling, Barre

Crunch is a high end gym chain with 145+ locations nationwide. They specialize in top of the line exercise equipment, group fitness classes, and world-class personal trainers.… read more

113 4th Ave, New York, NY, 10003

Union Square

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Plush Fitness

4.61,495

Pilates, Strength Training, Boxing

An NYC based fitness and lifestyle facility offering group classes, small group instruction and personal training.

6 E 30th St, Suite 201, New York, NY, 10016

Church St Boxing

4.62,079

Strength Training, Martial Arts, Boxing

Shed the weight, tone up, and learn to FIGHT BACK at New York's Premium, Highly Staffed Boxing Gym! (And So Much More!) Loaner gloves are available and wraps are sold for $10… read more

25 Park Pl, Lower Level, New York, NY, 10007

Z Club NY

4.62,423

Strength Training, Dance

With heart-pumping routines and international music from Grammy Award–winning producers, Zumba dance-fitness classes offer hip-shaking, sweat-inducing, calorie-burning fun.

301 E 57th St, Fl 5, New York, NY, 10022

Midtown East

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Pilates on Fifth

4.66,921

Barre, Pilates, Strength Training

From Pilates and CoreAlign® to Suspension and CARDIOLATES®, Pilates on Fifth is your one-stop-shop for all your fitness and wellness needs! You must arrive 15 minutes early for… read more

501 5th Ave, Suite 2200, New York, NY, 10017

Midtown East

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Crunch Gym

4.52,087

Yoga, Cycling, Pilates

Crunch is a high end gym chain with 145+ locations nationwide. They specialize in top of the line exercise equipment, group fitness classes, and world-class personal trainers.… read more

140 Broadway, New York, NY, 10005

Financial District

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Hamilton Health & Fitness

4.5670

Yoga, Cycling, Pilates

Cycle your way to Captain America-like glutes; experience multidirectional resistance by suiting up and heading to the pool for Water Bootcamp; or try something completely new… read more

161 Erie St, Jersey City, NJ, 07302

Jersey City

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Physique Swimming

4.6186

Strength Training, Dance, Sports

Physique Swimming, located in New York City, provides award winning swim lessons to adults.

St. Barts Church, 325 Park Ave, New York, NY, 10022

Midtown East

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YogaWorks

4.55,727

Wellness, Yoga, Pilates

YogaWorks infuses their yoga classes with quality, integrity and a sense of humor. Their highly trained, passionate teachers make yoga accessible to everyone and offer a practice… read more

37 W 65th St, New York, NY, 10023

Upper West Side

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M Dance & Fitness

4.5973

Barre, Strength Training, Dance

*519 8th is NOT the only location* See individual class titles for studio address and floor. For W54th classes ONLY, check facebook.com/mdancefitness for floor. M Dance is a… read more

519 8th Ave, 12fl as well as 500 8th Ave 4fl/12fl, 244 W54, New York, NY, 10018

Garment District

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YogaWorks

4.54,737

Wellness, Yoga, Barre

YogaWorks infuses their yoga classes with quality, integrity and a sense of humor. Their highly trained, passionate teachers make yoga accessible to everyone and offer a practice… read more

53 Court St, Brooklyn, NY, 11201

Brooklyn Heights

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Manhattan Athletic Club

4.4803

Yoga, Cycling, Barre

**Users MUST bring a photo I.D to get into the studio!** Ideally located on 48th Street between Park and Lexington Avenues, the Manhattan Athletic Club offers busy professionals… read more

277 Park Ave, New York, NY, 10172

Tapout Fitness

4.2291

Yoga, Cycling, Pilates

Tapout Fitness is a full-service gym that includes martial arts infused fitness classes for all levels. Experience a transformative class in Tapout Fitness’ state-of-the-art facility… read more

1915 3rd Ave, New York, NY, 10029

East Harlem

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