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43 Strength Training Studios in New York for Beginners

STREB @ S.L.A.M

4.91,612

Yoga, Strength Training, Dance

SLAM (the STREB Lab for Action Mechanics) is a multipurpose space offering adult classes that pose unique challenges to help confront issues of falling and fear. Feeling brave… read more

51 N 1st St, Brooklyn, NY, 11249

Williamsburg

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IncrediPole

4.8850

Strength Training, Dance

Brooklyn's newest Pole Dancing and Aerial Studio!

145 Java St, Brooklyn, NY, 11222

Greenpoint

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Gotham Gym

4.82,374

Strength Training, Martial Arts, Boxing

Located in the West Village, Gotham offers boxing classes for all levels, cross-fit type workouts, full body and yoga classes. This gym does everything but the ordinary to work… read more

600 Washington St, New York, NY, 10014

West Village

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SurfSET New York City

4.83,091

Yoga, Strength Training

SURFSET® New York City (made popular by ABC's Shark Tank) gets you away from traditional static workouts and challenges your body in new ways with fun, extreme surf-inspired workouts… read more

64 E 4th St, Floor 4, New York, NY, 10003

SYNCSTUDIO BKLYN

4.85,891

Yoga, Cycling, Strength Training

This neighborhood favorite boasts top-notch yoga, cycling, and bootcamp classes, bright and clean studios, and inspiring instructors you'll want to hang out with after class! Win… read more

133 S 2nd St, Brooklyn, NY, 11249

Williamsburg

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New York Pilates

4.816,503

Pilates, Strength Training

Sculpt a long, lean body that is stable and strong to the core. Our music driven, fitness focused studios offer a diverse array of instructors and classes for students of all levels… read more

262 Bowery, New York, NY, 10012

CrossFit SPOT

4.82,262

Cycling, Strength Training, Rowing

CrossFit SPOT is powered by purpose and the essence of their story is rooted in their passion for motivating members to release the athlete within. Their world class coaches are… read more

55 Amsterdam Ave, New York, NY, 10023

Upper West Side

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East River Pilates Studio

4.78,755

Prenatal, Yoga, Pilates

East River Pilates offers athletic, technical, and feel-good workouts for total body conditioning. Their mission is to empower, educate, and inspire all people through the life… read more

235 S 1st St, Brooklyn, NY, 11211

Williamsburg

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Unlimited Body NY

4.81,225

Yoga, Barre, Pilates

Unlimited Body NY is dedicated to bringing the best service in fitness and wellness to the Astoria community. They are here to push you to get the most out of your body and mind… read more

27-18 23rd Ave, New York, NY, 11105

Surya Yoga Academy

4.72,278

Yoga, Strength Training

Surya Yoga offers a variety of heated and unheated Yoga classes. You will receive personal attention from their amazing teachers, who can help you achieve your personal goals. read more

341 Grove St, Jersey City, NJ, 07302

Jersey City

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Body & Pole

4.73,331

Pilates, Strength Training, Dance

Learn. Create. Transform. Shift your perspective, and push your limits: Come take class at Body & Pole, and turn your world upside down! Our facility features five studios, exclusive… read more

115 W 27th St, New York, NY, 10001

Steps on Broadway

4.74,792

Yoga, Pilates, Strength Training

For over 35 years, Steps has offered classes for all ages and levels from absolute beginner to professional, in ballet, floor barre, contemporary, modern, hip hop, jazz, tap, theater… read more

2121 Broadway, New York, NY, 10023

Upper West Side

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New York Pilates

4.78,144

Prenatal, Pilates, Strength Training

Sculpt a long, lean body that is stable and strong to the core. Our music driven, fitness focused studios offer a diverse array of instructors and classes for students of all levels… read more

64 W 3rd St, Lower Level, New York, NY, 10012

Greenwich Village

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Row House

4.77,568

Prenatal, Barre, Strength Training

Join our rowing-based workouts to burn over 800 calories and tone your whole body at once! Our full-body, low-impact workouts will sculpt over 85% of your muscles in every stroke… read more

555 W 59th St, New York, NY, 10019

Upper West Side

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Sacred Brooklyn

4.73,361

Wellness, Yoga, Strength Training

Be kind, loving and accepting of yourself. Do what you can with what you have – wherever you are. With yoga, that’s the perfect place to be.

197 Clifton Pl, Brooklyn, NY, 11216

Bedford-Stuyvesant

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Crunch Gym

4.73,037

Yoga, Cycling, Barre

Crunch Gym's philosophy is that there is no such thing as too much or not enough, and they want to encourage, empower and entertain you so that you continuously make fitness a… read more

215 W 23rd St, New York, NY, 10011

exhale

4.717,075

Yoga, Barre, Strength Training

Exhale’s original flagship spa and boutique fitness destination features award-winning barre, cardio, and yoga classes. The brand’s spa roots make exhale a zen-like space, featuring… read more

980 Madison Ave, 2nd floor, New York, NY, 10075

Upper East Side

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Momentum Fitness

4.71,509

Yoga, Pilates, Strength Training

Momentum Fitness is a privately owned personal training and group fitness studio specializing in movement-based training coupled with old-school strength & conditioning work for… read more

246 Columbus Ave, New York, NY, 10023

Upper West Side

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PMT Dance Studio

4.71,423

Strength Training, Dance, Martial Arts

PMT Dance Studio offers dance classes in Breakin', Hip-Hop, Jazz, Contemporary, Ballet, Capoeira and Fitness in the heart of New York City! In the month of February classes are… read more

69 W 14th St, New York, NY, 10011

Union Square

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AQUA Studio NY

4.75,861

Yoga, Cycling, Strength Training

AQUA Studio is a wellness sanctuary in the heart of TriBeCa and the unique home of AQUACYCLING - a cycling experience in 4' of water that harmoniously pairs the challenge of high… read more

78 Franklin St, New York, NY, 10013

Brooklyn Strength

4.71,724

Prenatal, Yoga, Cycling

Brooklyn Strength offers small group training in Cobble Hill featuring Pilates, strength and conditioning classes.

195 Pacific St, Brooklyn, NY, 11201

Cobble Hill

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Physique Swimming

4.7253

Strength Training, Dance, Sports

Physique Swimming, located in New York City, provides award winning swim lessons to adults.

Leman Manhattan Prep, 41 Broad St, New York, NY, 10004

Financial District

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Power Pilates

4.64,066

Pilates, Strength Training

The Power Pilates method is the brainchild of a chiropractor and three master Pilates teachers. This collaboration means their practice helps heal the body as well as strengthen… read more

920 3rd Ave, New York, NY, 10022

Midtown East

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TITLE Boxing Club

4.7521

Strength Training, Martial Arts, Boxing

TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing classes. Each trainer’s individual style makes every class unique. You’ll be excited to come… read more

69-40 Austin St, Queens, NY, 11375

Forest Hills

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Brooklyn Athletic Club

4.64,356

Wellness, Yoga, Cycling

Brooklyn Athletic Club is a state-of-the-art athletic training center in Williamsburg.

8 Berry St, Brooklyn, NY, 11249

Williamsburg

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Return To Life Center

4.61,858

Barre, Pilates, Strength Training

In less than one hour, Return To Life Center's total body workouts will challenge clients to work their hardest and motivate them to push themselves.

19 W 45th St, Suite 303, New York, NY, 10036

Crunch Gym

4.62,215

Yoga, Cycling, Barre

Crunch Gym's philosophy is that there is no such thing as too much or not enough, and they want to encourage, empower and entertain you so that you continuously make fitness a… read more

80 Leonard St, New York, NY, 10013

YogaWorks

4.64,813

Wellness, Yoga, Barre

YogaWorks infuses their yoga classes with quality, integrity and a sense of humor. Their highly trained, passionate teachers make yoga accessible to everyone and offer a practice… read more

459 Broadway, New York, NY, 10013

Power Studios

4.62,650

Yoga, Cycling, Barre

Power Studios is dedicated to bringing together the best that NYC has to offer! This chic boutique features the city's hottest and newest fitness fusion classes.

920 3rd Ave, 6th floor, New York, NY, 10022

Midtown East

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CompleteBody

4.51,690

Yoga, Cycling, Barre

CompleteBody offers the best in Group classes whether your looking for HIIT programs like the very popular Circuit25, or our Ballet based Barre Fusion was designed just for you… read more

10 Hanover Square, New York, NY, 10005

Financial District

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Honor Yoga

4.7103

Prenatal, Yoga, Strength Training

Honor Yoga Princeton provides a variety of yoga classes serving the Princeton and neighboring communities. They offer flow, power, aerial, beginners, calm and strong and much… read more

3477 Brunswick Pike, 3495 U.S. 1 Suite 120B, Princeton, NJ, 08540

Princeton

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Pranavah Yoga Studio

4.5990

Prenatal, Wellness, Yoga

Pranavah Yoga offers Long Island City residents a zen environment to learn about a variety of mind and body practices in a communal environment. They offer Classic Barre Technique… read more

47-46 Vernon Blvd, Queens, NY, 11101

Long Island City

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YogaWorks

4.54,375

Wellness, Yoga, Pilates

YogaWorks infuses their yoga classes with quality, integrity and a sense of humor. Their highly trained, passionate teachers make yoga accessible to everyone and offer a practice… read more

37 W 65th St, New York, NY, 10023

Upper West Side

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BeFit NYC

4.51,149

Yoga, Barre, Pilates

BeFit offers a variety of classes for every level, including yoga, cardio, pilates, zumba and more. Whether you are a beginner or advanced, they have the perfect class for you… read more

2726 Broadway, 2nd Floor Rear, New York, NY, 10025

Upper West Side

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New York Pole Dancing

4.5686

Strength Training, Dance

New York Pole Dancing was founded by Wendy Traskos, a 16-year veteran of pole dance, certified personal trainer and former gymnast. Blending elements from gymnastics, aerialist… read more

333 W 52nd St, Suite 806, New York, NY, 10019

Hell's Kitchen

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Jazzercise

4.4561

Strength Training, Dance

Located inside the Complete Body Gym and Spa. Dance cardio meets strength training in this pulse-pounding, beat-pumping fitness program that gets you results… but FUN!

22 W 19th St, New York, NY, 10011

Flatiron District

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Bikram Yoga Brooklyn

4.4165

Yoga, Pilates, Strength Training

Bikram Yoga Bay Ridge provides the best Bikram yoga practice in the NYC area. Stop by and stretch with them today. See you in the hot room!

8302 5th Ave, Brooklyn, NY, 11209

Bay Ridge

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Manhattan Athletic Club

4.3595

Yoga, Cycling, Barre

**Users MUST bring a photo I.D to get into the studio!** Ideally located on 48th Street between Park and Lexington Avenues, the Manhattan Athletic Club offers busy professionals… read more

277 Park Ave, New York, NY, 10172

AiM Wellness NYC

4.586

Yoga, Barre, Strength Training

AiM Wellness NYC is a specialty school focused on health and happiness through the avenues of Dance, Fitness, and Yoga. Take a class with us, meet new people, center yourself,… read more

500 8th Ave, 12th floor Pearl Studios, New York, NY, 10018

Garment District

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[FREE] Athleta Studio

4.3608

Prenatal, Wellness, Yoga

Have you tried one of our FREE Fitness classes yet? Athleta is now offering free fitness classes at the Flatiron location. From yoga to dance to bootcamps, you can sign up for… read more

Athleta- Flatiron, 126 5th Ave, New York, NY, 10011

Flatiron District

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Vertical Addiction

4.575

Yoga, Strength Training, Dance

Come learn to fly! Vertical Addiction is an aerial fitness studio offering students a fun, safe environment to get a fierce workout while having fun and making friends! Classes… read more

575 Pacific St, Rear entrance, Stamford, CT, 06902

Stamford

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Pilates BKLYN

4.3155

Pilates, Strength Training

Pilates BKLYN is a boutique Pilates studio located in the beautiful neighborhood of Williamsburg. They cater to the specific needs of each client, designing classes to help them… read more

8 Berry St, 3rd Floor, Brooklyn, NY, 11249

Williamsburg

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Physique Swimming

4.555

Strength Training, Sports

Physique Swimming, located in New York City, provides award winning swim lessons to adults.

Hunter College (North Building) , 695 Park Ave, New York, NY, 10065

Upper East Side

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