SoulCycle
see all reviewsClass was great! Shaynna is a lively instructor and the music was fire. Front desk person was lovely and helped me get a locker, then there was someone inside the room who helped orient and clip in to the bike. As a total first-timer, I enjoyed it and would recommend to other first-timers. The bike is yours to customize resistance, and everyone is so busy grinding on their bike that no one could possible be looking at or judging you. Great heads-down workout.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Elevate: Alexandria - Total Body
see all reviewsAwesome class, structure was great, instructor demonstrations and attention to each student was on point and present the entire time. Can’t wait to go again!
E60 Fitness provides proprietary group exercise classes in a small class environment…Total Body (50 Minutes)
see all reviewsBest coach I’ve ever had at Barry’s! So enthusiastic, funny, motivational, knowledgeable, and encouraging. I’ll probably seldom take a Barry’s class with anyone but Lydia again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…LIBERATE
see all reviewsLiberate is the best new addition to SoulFire!! It is the most fun, high energy class I’ve ever taken. Perfect for beginners, no yoga knowledge needed. Lilly has the most empowering and engaging presence and really personalizes her classes. By the end of the class you won’t even care that it’s a Monday. If you need a happiness/energy boost, take this class!!!!
Our Why: To empower individuals so that they can live a life of possibility and connection…Functional HIIT
see all reviewsHannah is so attentive and is always there to help! Even if you don’t work out often this is a class that you can comfortably challenge yourself with. Would love to go to another class taught by her in the future!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Off-Peak Full Body
see all reviewsBruna’s class was one of the best Solidcore classes I’ve been to! She was so warm and welcoming to all, and provided hands on corrections to ensure we had proper form. The music was set to the perfect volume and included a lovely variety of music. Can’t wait to come take her class again soon! Keep up the great work!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BOX
see all reviewsWhat a great energizing workout!! Austin definitely pushes you to do better and be stronger and faster! He even threw in a David Goggins reference for the mental side of it. I'll be there every Wednesday!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…Total Body (50 Minutes)
see all reviewsThe vibe was great, but a little noisy and I couldn’t hear coach’s instructions clearly sometimes. For first timer it’s a little confusing to go through all the workouts at a very fast pace and the coach didn’t seem to give extra attention. It’ll be very challenging for completely fitness newbies. Amenities are awesome. Overall good experience. I wish they’d open one closer to me.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Heated Yoga
see all reviewsLoved Arthur’s presence and instruction. The flow felt creative and the class offered just the right amount of challenge, left me feeling relaxed and grounded. I’ve been practicing yoga for 5+ years and this was one of the best classes I’ve ever taken.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… coach-in-training
see all reviewsBridget was awesome!! Super motivating and even when we all made mistakes or had questions she would answer them and still keep the energy and encouragement up! Hopefully she becomes an official coach!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…MINTBarre [select]
see all reviewsLoved this class! Awesome instructor with great energy, clear instruction, and great playlist. Also a great, low impact workout! I will be back!
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…30min Express: Core + Lower Body
see all reviewsHer class is HARD. She means business, okay!! Her energy is so motivating too. Solidcore instructors lacked personality - so thank you destinee!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Cycle 45 - Remix
see all reviewsI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Level 1 Pilates
see all reviewsExcellent class. RTR Pilates continues to standout as a studio with professional, knowledgeable teachers who can breakdown movements, offer adjustments, and make classes beneficial and worth attending! Tom is an excellent teacher!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…Elevate: Arlington - Upper Body
see all reviews5 stations, approximately 8 mins at each. Bikes/Row station: 40 sec moderate speed, 20 sec sprint, 8 each arm single arm overhead press, then repeat and decrease reps by 1 each round. Bench station: 6 per side bird dog row, 10 dumbbell pullovers, 12 bicep curls, then repeat and decrease bicep curl reps by 2 each round. Turf station: 12 hollow hold single-arm fly alternating arms, 16 medicine ball twists, 10 medicine ball rainbow slams, then repeat. Treadmill station: fast pace to 6 calories, 2 push-ups to alternating toe taps, repeat and add 2 calories and 2 pushup reps each round. Cage station: bench press 6-8 reps (reps in reserve), 10 band tricep pulldowns. There was also a warmup, 2 minutes of abs after the stations, and cool down stretching.
E60 Fitness provides proprietary group exercise classes in a small class environment…Lower Body Strength & Conditioning
see all reviewsCoach K is a rockstar trainer! Had the best time in her class! She explained everything thoroughly, and as a newbie that was really helpful and anxiety -reducing! Such a great community that's been built at Sweat-DC!
Ready to Transform? Sweat Strength and Conditioning (SSC) is our premier strength…Happy Hips
see all reviewsReally great class! I work a desk job and constantly have tight hips. I can't always do the moves as nicely as others, but I just modify and do my best. Instructor is good for explaining when to ensure proper form/what wrong form is so you get the best hip stretchin' benefits.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…SPENGA
see all reviewsI loved this class! They were so well prepared and organized. They made me feel really welcome! They had a cubby with my name on it, explained everything about how the class would work, helped me get my bike set up, and were great talking to me after class. I’ll definitely be back! ❤️
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…BOOTY BUILDER
see all reviewsFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Metabolic Conditioning (Level 1.5)
see all reviewsNicole was an amazing instructor, modifying most of the exercises based on my injury but also closely watching and giving feedback on my form. Was one of the best fitness classes I’ve taken in a while. Reformation is among DC’s best.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Level 2 Pilates
see all reviewsCaitlin was so lovely. I find that level 2 sometimes loses the calm vibe that level 1.5 has. Caitlin made sure that the level 2 kept that vibe but challenged us to our limits. She’s a wonderful instructor and she has great queuing and corrections.
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…IN STUDIO Yoga Flow & Release
see all reviewsThis was such a great class for the new moon and entering the new astrological year. I think this will be my home studio now. Best instructor and the flow was great. I needed that!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Technical Boxing
see all reviewsAll of the staff were super nice and helpful, with one guy getting everyone who came in pumped up and hyped. Eric was great about helping me get my hands wrapped, and the class was well structured with both group activities and 1-1 practice with him. There's some conditioning involved, too, although whether that's a pro or con is up to you -- on one hand, a multi-faceted workout, but on the other, less time boxing. Overall though, I really enjoyed the class and how Eric tailored things to the participants' experiences and skill levels
Nuboxx redefines the old school boxing club with an innovative small group, high…Bikram (Hot) Yoga
see all reviewsThis was my first hot bikram yoga and omg! It was challenging but great all at the same time. The instructor was patient and detailed with all her instructions. I met a nice group of people as well. I look forward to doing it again! I love this location as well. Always great vibes. And it was hotter than hot Pilates lol…
Bikram Yoga Works studios are independently owned and operated and each location…Titans
see all reviewsBritt and Amy are the best. The workout was most definitely difficult for a person who’s so out of shape but well worth it and they both did a fantastic job pushing me to not give up.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
DRIP'T
see all reviewsOne of the best instructors at the studio. She has great energy, customer service, is a skilled fitness instructor and creates space for all fitness levels! 10/10! Celine is a beast!
Bikram Yoga Works studios are independently owned and operated and each location…Athletica
see all reviewsFast paced but not too hard to follow. Both instructors provided helpful guidance on the exercises. The 45 minutes flew by
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt
see all reviewsIt was my first yoga sculpt class with Mona and I enjoyed the challenge! She set up a great environment and flowed through the moves smoothly. I would take another class with her!
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Panthers
see all reviewsIan and Rachel were very encouraging and understanding for it being my first time. They motivated me to keep going and it really helped. I'll be returning for another class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lift - Fit
see all reviewsNino was a fantastic instructor! He adjusted the exercises for first timers, explained every movement clearly, and was very kind and supportive. I would 100% come back again.
Using kettlebell & TRX training, as well as other forms of the most effective training…Mkatz
see all reviewsFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body BUILD
see all reviewsI had never done a weight training class before and Laura was extremely helpful! I love the smaller classes here because I felt like I could ask questions without interrupting or holding the class up. I did the full body workout and will definitely be back here again in the future!
Take your fitness to the next level with Semi-Private Training Bodymass is excited…Total Body
see all reviewsNatalie always gives great prompts but never at the expense of rapid transitions or keeping beginners in mind. She always gets us to fatigue and a good burn, too. I wish all classes were like hers!
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…Lower Body BUILD
see all reviewsI did a lower body build with Mike. This was my first ever strength/conditioning class (and first ever class at a gym). I'm very new to fitness and gyms so I was feeling nervous about being able to keep up but Mike made the class accessible and understandable. I really liked how small and intimate the space was. Mike was very welcoming and took the time to explain and demo each exercise in great detail and also came over to check my form which I really appreciated. Everybody had a chill laid-back energy and the space was very comfortable. The bathrooms are beautiful and super clean. Overall, would highly recommend and I plan to come back.
Take your fitness to the next level with Semi-Private Training Bodymass is excited…HIIT Kickboxing
see all reviewsI love all the classes here! I’m getting a great workout while supporting a local Black-owned business. I also love that the clientele are real people with real bodies and abilities. This is such a wholesome and welcoming place, I love it!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Soulful Stretch Yoga
see all reviewsJordan was a great instructor . This was my first time taking this class and it was awesome. . Her guidance through the class was calming and challenging . I enjoyed the class I will be back .
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…CYCLED! 45
see all reviewsMike’s class is the best, challenging but at the same time relaxing. 🎶 the music is great. Class is for all levels.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…WORK. REST. REPEAT.
see all reviewsGreat instructor who really pays attention to form and technique. Fast-paced class, too - all around solid full body workout.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Athletica
see all reviewsThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group Classes
see all reviewsDoug was awesome. He asked about my fitness experience and kept checking to make sure everything was fine. The place is a nice little gym setting with all the essential equipments, and especially many options when it comes to kettlebells.
Functional Fitness VA is a Personal Training and Small Group Exercise Class studio…CUT SEVEN / 60min
see all reviewsFun and challenging class! A bit confusing for a newbie, but having experienced ppl to follow in class helped. Great community atmosphere. Casey and Bri were welcoming!
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Deuces Lower
see all reviewsThis was my first class with F45 and it was great! They team you up with an experienced team member to help guide you through the sets. In addition, friendly staff keep an eye out to make sure your for is correct so you get the best out of every rep. Looking forward to the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsThis workout is one of the toughest and challenging things I’ve ever done but I am coming back! The instructors are amazing and coach you through each station. Additionally everyone in the class was super supportive and encouraging. A great atmosphere!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Express Strength
see all reviewsAbsolutely amazing class. Great music and instructions! A perfect class to kick off the week and very beginning friendly. Elisa walked me through everything before getting started and was very encouraging throughout
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Boot Camp
see all reviewsEvery moment well used. Excellent instructor, individually adapting moves to ensure challenging and capability. Great attitudes.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Boxing, Strength Training
Mayweather Boxing + Fitness
230 Water Street Southeast suite 125, WashingtonM45 Undefeated
see all reviewsGoing into the class I was little nervous due to no boxing experience however the instructor made it extremely easy and fun. Turns out the class I took was the most intense class and I enjoyed every moment. I will be returning
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… Vinyasa Flow Yoga
see all reviewsI registered for yoga with Corinne to make it to the gym, only to find out they changed their schedule—ClassPass really needs to update their information. However, I decided to give Bodypump with Jarrid a try instead! I didn't anticipate pushing my muscle groups this much, but I ended up loving every minute of it.
With options for every fitness level, Gold's Gym offers a variety of group classes…
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