Circuit
see all reviewsThe instructors are always amazing here! I never leave duality without being 100% fulfilled by a butt kicking workout! Gracious checkin process and ability to leave feeling stronger!!!
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Yoga Sculpt (Full Body)
see all reviewsI love all these classes at all the locations. they are such a great work out that comhine so many elements. my only suggestion is they should give more guidance on form to prevent injury, and make sure we're doing things properly. also I dislike that the classes never ever start on time. but those issues don't deter me from going.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow
see all reviewsChallenging class, and I loved the Valentine’s Day music! 🎶 💕 Jeanine keeps you moving and pushing through to the next pose.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Lagree
see all reviewsSydney is amazing. I’m depressed her schedule is changing and I won’t be able to attend. She’s incredible when it comes to form cues and the mind to body connection. If you can go to her classes highly recommend. I’ve been going to transform for about 4 years now and I love how great she is with beginners. Super supportive
TransFORM does not require your first class to be a private lesson. Their classes…Power Flow Vinyasa
see all reviewsKaitlyn is the best. Her classes are challenging while also being intentional. She also has great playlists!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
see all reviewsWill was such a down to earth teacher, with a fun and creative sequence. The music was awesome and his cues were great. I just felt comfortable being there even tho it was a new studio and teacher for me, i felt like I was home 🙏🏼
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Power Flow Vinyasa
see all reviewsChallenging flow and enjoyed the class. It was a little distracting tho bc she kept propping the door open throughout class. Kind of harshed the vibe in my opinion. I noticed others looking around too wondering why the door was open. People who go to hot yoga classes go for the heat!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
see all reviewsAwesome class. Not a fast flow, but very descriptive cues so you can get the most out of the poses. The River instructors have a lot of personality and uniqueness, while always super knowledgeable.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Lagree
see all reviewsWow! That was no joke. I’ve recently tried classical Pilates, fast paced “boost” Pilates with reformers, and Barre. This class was the best out of all of them! Amazing and super effective 45 minute workout! Thanks Twist!!
At TWST we supply great workouts with a focus on community, atmosphere, musicality…Y6 Restore
see all reviewsScotty was great! I really appreciated his approach to this restore class. I was a little annoyed at the amount of people who showed up late and disrupted the beginning of class, especially for a restore class.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…TRX / HIIT / Row
see all reviewsAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin is a community that embraces a lifestyle of challenging movement to continually…60 Min. Tru Hot Pilates (Level 2/3)
see all reviewsGreat workout. This is NOT a Pilates class though. I think it should be referred to as a full body conditioning class.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…GRIT [CIRCUIT] - In Studio
see all reviewsSuch a fun class!!! Great music and awesome energy from the instructor and class. Everyone was very welcoming. The workout was challenging but also achievable, which I really appreciated. Absolutely loved it, will return!
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Deep Stretch & Meditation
see all reviewsVanessa is an amazing instructor, her energy is so calming and inviting! It’s always a treat when I’m able to make it to her yin class. ✨
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yoga Flow
see all reviewsDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Y6 Sculpt & Flow
see all reviewsBeautifully executed class. Music amazing. Teacher was excellent. My only feedback - wish this studio had more 5lb weights. At least 6 people came in after me and all those weights were gone. Nothing to do with this class just the studio. Thank you!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…IN STUDIO - Barre
see all reviewsTheir classes go by so fast, this instructor was great, so happy so kind! Playlist was fun, it could be a little bit louder, but that’s not even like a negative thing at all. Definitely enjoyed the class a lot! This is such a fun studio everyone so so nice.
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Y6 Sculpt & Flow
see all reviewsI wish they did traditional yoga/soothing music for Shavasana and did some kind of yogi quote/thought to take with you. The lyrics in music during the time do not allow one to fully zen out for that minute. Also lights being dimmed all the way down would be great as the blue feels bright my eyes even when closed
At YogaSix, we're obsessed with making every class energizing, empowering and fun…Mat Pilates SKulpt
see all reviewsAbsolutely perfect class for me today! Skylar was a great teacher. I loved her flow and the combination of exercises we did. My entire body got such a good strengthening workout. We were able to practice in the bigger studio room with natural light and it was a great vibe. This studio is one of my favorites in Boulder. A lot of variety in classes. I love the amenities and all the teachers have been excellent to learn from. Thank you Skylar!!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Ashtanga Vinyasa
see all reviewsHady is an excellent instructor! Her directives were clear and the routine gave for a full body stretch, intentional breathwork, and peace in mind, body, and spirit. The studio is bright and welcoming and full of green life. I love it here!
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…Barre Strength
see all reviewsWOW she pulled out all the moves!! We hit all the muscles possible in 30 minutes. One of the best barre classes I have taken. Loved it!!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Deep Stretch- 75 min
see all reviewsThe dream! Susie is such a lovely human and leads these classes so well. I previously attended one of her classes and was overjoyed when I signed back up and saw she's still teaching it. It was even better than I remembered! She always solicits feedback from the class (where does it hurt?!? Haha) and tailors the class accordingly. It's so nice and relaxing, and getting a lemony lavender towel during savasana is icing on the cake. I only wish I could be teleported home after, because it's SO relaxing I just want to go to sleep, haha. Lovely class, teacher, and studio. 10/10!
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Physique 40/20
see all reviewsThis is a lovely and welcoming studio. I’ve taken classes with almost every instructor and they are all skilled, give cues and mods, offer praise, humor, and thoughtfully choreograph the workouts to exactly fit the music. Niki is a fantastic teacher. By far my favorite place to take barre and get a good burn.
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Pilates Mat
see all reviewsSuch a positive experience! Great cueing, personable instructor, positive vibes and the overall flow was paced well. Really appreciated the amount of adjustments offered and the instructor asking if anyone wanted an adjustment since that’s not often brought up at other studios.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Vin + Yin
see all reviewsLovely class. Recommended for anyone wanting to purge the last vestiges of energy or anxiety clinging to them from a long day and stretch and relax. Perfect way to end the day. I particularly liked that we began with a darkened room and, after 20 or 30 minutes of gentle to moderate Vinyasa flow, returned to a darkened room for Yin stretches and savasana. The studio really is a hidden gem and you cannot beat the prices on CP!
If you’re looking for a studio with classes that are as challenging as they are fun…C2 - CorePower Yoga 2
see all reviewsGreat instructor and a class that gives a fantastic workout every time!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…FIIT Inferno
see all reviewsVery interesting class! I had no idea what to expect, so in case it helps someone else, it was 3 minutes each at 12 stations including Kettlebell swings, rope shake and squat, a rower, a bike, and some functional movements like burpees with a medicine ball and push ups. Intense and fast paced. There's no time to think about whether you want to do anything, haha, which I honestly prefer. (Had there been time, my brain would say "wtfffff are you doing? OUT!!!" Lol) jokes aside, it wasn't impossible but it'll definitely work you. The cool part is that you set your own intensity at the end of the day (how much you do at each station, how hard you go). Brendan was encouraging and helped people do the moves properly and with good form. I never felt pushed or judged. Seems like a great spot!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Pole Choreo/Flow L1+
see all reviewsGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Y6 Sculpt & Flow
see all reviewsMaggie was awesome!! Super clear instructions and runs the class in a way so you can move at your own pace with options to make exercises a little easier, or harder.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Restorative Yoga
see all reviewsBecca was such a sweet energy to have guiding during class. I felt very restored after this class. The only feedback I would have is to potentially give more space for some silence as we are holding poses. Otherwise I loved the guidance and experience!
Serasana's mission is to build a community of hope and healing. They offer ancient…AIR® Intermediate (Intermediate Aerial Fitness)
see all reviewsSarah was so lovely and helpful! Best Ariel class I’ve taken here or anywhere else in Denver yet! Was nervous to level up to intermediate but everyone was so sweet and it was a great challenge<3
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…BUILD
see all reviewsGreat class, hands on instructions/instructor. I wish I could do half stars because I do think the back to back layout is chaotic coupled with requesting new timers to show up 15 minutes early without anyone to greet them/explain the studio then you just have to wait outside during that time was a negative but doesn’t deserve a full star. I would come back now that I know the studio and class layout.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Y6 Power
see all reviewsAudrey absolutely kills it. I’m so thankful I get to practice with her. Wouldn’t catch me at 530 am with anyone else. Period. But she’s worth it!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
Cardio
see all reviewsRachel was awesome! She knew I was new to the gym and gave me a tour she was so friendly and encouraging, I loved the class. The workouts were fun and the music was on & poppin’ I can’t wait to go again.
Yoga, Strength, and Cardio in one classAre you ready to challenge your body, renew…Aerial Restorative to Nidra
see all reviewsI loved this restorative class! Brittanie was an incredible instructor and you can tell that she enjoys her practice. It felt great to relax in different positions in the hammock and I hope to come back for another class.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…IN STUDIO Restorative Yoga
see all reviewsChanel was wonderful, inviting, and personable. The class was so relaxing that I heard a cute little snore come out of someone else in the room. Hoping for a yin/slow class with like 15 minutes of flow for my hyperactive body next time.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…In-Person Vinyasa Flow
see all reviewsIt’s so nice to have a studio up north on class pass. This one has a nice easy vibe inside. Todd led a great warrior flow and provided really helpful verbal cues, which I always appreciate!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…All Levels Vinyasa
see all reviewsI'm so glad the Vibe is back at Stanley. Heather is such a joy to be around and I always feel so good after yoga with her.
Vibe offers various styles of yoga for ALL Bodies. Vibe Yoga is focused on empowering…Hatha I
see all reviewsI really enjoyed Andrea and her class! She is very kind and fun. The flow was well paced for a Hatha class and her cues and alignment instructions were on point. Looking forward to return!
At Sunny Isle Yoga, you can set down the chaos of your day and visit paradise within…Restorative Yoga
see all reviewsThe instructors, the vibe, the community; everything at Ohana is a dream. I’m so grateful to these people and the space ☺️✨
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…- They pride themselves on their strong sense of community and their talented instructors…
SPENGA
see all reviewsI have enjoyed every class I’ve taken here, but this instructor was incredible!!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Flow - 75
see all reviewsGreat small class! Felt a big difference in my body before and after class :) would be nice if the cool towels are automatic at the end, I raised my hand but it wasn’t noticeable enough. Not a big deal at all though!
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…SPENGA
see all reviewsLoved the bosu strength. Dana seemed more comfortable leading yoga than some other instructors and had good form cues during spinning which I appreciated
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Allumen Restore
see all reviewsReally comforting space. Beautiful practice. Used to holding poses a bit longer in restorative but I'd done some heavy working out that day so the all over stretching was good.
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…Power Flow Vinyasa
see all reviewsErin’s sequencing and cueing is phenomenal. The way she wove in a variety of backbends while balancing energetic and grounding poses made the class fun and interesting. Her sequence led perfectly into wheel pose.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Candlelight Yin and Meditation
see all reviewsDevon has such a calming and grounding presence. Super relaxing class - I may have fell asleep once or twice :)
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…
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