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2 Martial Arts Studios in Southwest

Four Gates


Yoga, Pilates, Strength Training

Four Gates is a physical and energetic studio offering yoga, kettle bells, acupuncture, and meditation.

4238 Nicollet Ave, Minneapolis, MN, 55409


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  • Balanced Yoga

    “This is a terrific class. Interesting and different from your regular yoga, with an awesome surprise at the end!”

  • Kettlebell Foundations

    “Great intro to weight lifting with kettle bells. ”

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Nia Classes with Beth Giles


Yoga, Dance, Martial Arts

Nia with Beth Giles is a group fitness class that doesn't "feel" like exercise. Nia is filled with easy-to-learn movements, playfulness and self discovery! Nia is a dance-fitness… read more

3754 Pleasant Ave, Minneapolis, MN, 55409


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