Yoga, Pilates, Strength Training
Four Gates is a physical and energetic studio offering yoga, kettle bells, acupuncture, and meditation.
4238 Nicollet Ave, Minneapolis, MN, 55409
“This is a terrific class. Interesting and different from your regular yoga, with an awesome surprise at the end!”
“Great intro to weight lifting with kettle bells. ”
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Yoga, Dance, Martial Arts
Nia with Beth Giles is a group fitness class that doesn't "feel" like exercise. Nia is filled with easy-to-learn movements, playfulness and self discovery! Nia is a dance-fitness… read more
3754 Pleasant Ave, Minneapolis, MN, 55409
“Ten minutes in I thought I might not last, but then remembered Beth's welcoming remarks in which she indicated the intensity…” read more
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