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4 Fitness Studios in Mosman



Pilates, Strength Training

Physicore is a boutique studio offering functional training and full body conditioning with a strong focus on building core strength. Physicore is the exclusive provider of the… read more

1/515 Military Rd, Mosman, NSW, 2088

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KX Pilates



KX Pilates a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training. Japanese for ‘change for the better’,… read more

789 Military Rd, Level 1, Enter via Carney Lane, Mosman, NSW, 2088

Kai Yoga


Wellness, Yoga

Kai Yoga is a boutique yoga studio offering heated Vinyasa flow and yin yoga. They are dedicated to creating a conscious practice on and off the mat and believe that through mindful… read more

942 Military Rd, Level 1, Mosman, NSW, 2088

  • Vinyasa Flow

    “Get ready to sweat! Frasier is a great teacher ”

  • Yin Yoga

    “wonderful thanks Deb!”

  • Yin Nidra

    “Perfect class to end a day. Looking forward to my next Yin class! ”

  • Vinyasa Slow

    “gentle but effective class, enjoyed it a lot”

  • Vinyasa Base

    “A great class to take you back to basics and really appreciate what yoga is all about. Still challenging though, by no means…” read more



Yoga, Pilates

Woke Yoga is an intimate, boutique yoga studio that offers 27 classes each week including Hatha, Flow, Yin and Meditation. Our highly skilled and experienced teachers offer a mindful… read more

2/52 Ourimbah Rd, Mosman, NSW, 2088

  • Flow

    “Wonderful instructor Lyndsey and beautiful ambience!”

  • Yin

    “Sara is incredibly thoughtful and engaging! I brought my friend to her first Yin class and she went out of her way to make…” read more

  • Hatha

    “very good class, focus on the technical side of positions ”

  • Pilates

    No reviews yet.

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Kayak Fitness


Yoga, Strength Training, Outdoors

Kayak Sydney Harbour from Balmoral Beach. Get fit on the water with Kayak Fitness in the best outdoor gym of all. Experience secluded beaches, clear water and the amazing colours… read more

2A The Esplanade, Mosman, NSW, 2088


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Responsible Runners

Not enough ratings

Strength Training, Outdoors, Running

Runners and walkers - meet proactive people, get some exercise, and keep beaches clean while raising awareness about the health and environmental risks of single-use waste and… read more

Balmoral Beach, 29-33 The Esplanade, Mosman, NSW, 2088


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