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4 Fitness Studios in Mosman




Physicore is a boutique studio offering functional training and full body conditioning with a strong focus on building core strength. Physicore is the exclusive provider of the…read more

1/515 Military Rd, Mosman, NSW, 2088

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KX Pilates



KX Pilates a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training. Japanese for ‘change for the better’,…read more

789 Military Rd, Level 1, Enter via Carney Lane, Mosman, 2088

  • Pilates Beginner

    “Never done Pilates before let alone Reformer style. Very well organised and executed program and class. Will be back! ”

  • Pilates Intermediate

    “Amazing class for toning!! ”

Kai Yoga



Kai Yoga is a boutique yoga studio offering heated Vinyasa flow and yin yoga. They are dedicated to creating a conscious practice on and off the mat and believe that through mindful…read more

942 Military Rd, Level 1, Mosman, NSW, 2088

  • Vinyasa Flow

    “Get ready to sweat! Frasier is a great teacher ”

  • Yin Yoga

    “wonderful thanks Deb!”

  • Yin Nidra

    “Such a beautiful class, thank you Philli”

  • Vinyasa Slow

    “gentle but effective class, enjoyed it a lot”

  • Vinyasa Base

    “A great class to take you back to basics and really appreciate what yoga is all about. Still challenging though, by no means…”read more




Woke Yoga is an intimate, boutique yoga studio that offers 27 classes each week including Hatha, Flow, Yin and Meditation. Our highly skilled and experienced teachers offer a mindful…read more

2/52 Ourimbah Rd, Mosman, 2088

  • Flow

    “Wonderful instructor Lyndsey and beautiful ambience!”

  • Yin

    “Sara is a goddess! Thanks so much! ”

  • Hatha

    “very good class, focus on the technical side of positions ”

  • Pilates

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  • Hatha

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Kayak Fitness



Kayak Sydney Harbour from Balmoral Beach. Get fit on the water with Kayak Fitness in the best outdoor gym of all. Experience secluded beaches, clear water and the amazing colours…read more

2A The Esplanade, Mosman, NSW, 2088


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Responsible Runners

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Runners and walkers - meet proactive people, get some exercise, and keep beaches clean while raising awareness about the health and environmental risks of single-use waste and…read more

Balmoral Beach, 29-33 The Esplanade, Mosman, NSW, 2088


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