2381 Fair Oaks Blvd, Suite 6, Sacramento, CA, 95825Pilates
This is a 40-minute, full body Lagree Fitness workout on the Megaformer that uses slow and controlled movements to work your muscles to exhaustion. Lagree combines the 5 elements... read more
924 57th St, Sacramento, CA, 95819Barre, Pilates
U Barre Sacramento is a boutique barre, Pilates and BUTI yoga studio located in East Sacramento.
1717 34th St, Sacramento, CA, 95816Strength Training, Boxing, Barre, Cycling, Pilates, Yoga
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group setting to achieve their best possible results. Located in East Sacramento, we offer state-of... read more
2030 H St, Sacramento, CA, 95811Yoga
A hidden gem! Experienced teachers. Both beginning and advanced students practicing together. Walk away feeling stronger and that you have taken your practice deeper.
1116 F St, Sacramento, CA, 95814Strength Training
The Academy offers group classes in a 10,000-square-foot facility. Classes are designed for all fitness levels and to promote camaraderie, teamwork and team building.
1011 8th St, Sacramento, CA, 95814Barre
The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga and orthopedic exercises.
This challenging one-hour barre exercise... read more
1899 Alhambra Blvd, Ste 120, Sacramento, CA, 95816Yoga
We offer Power Vinyasa, Bhakti Flow, Yin and Prenatal Yoga in the East Sac/Midtown neighborhood of Sacramento, California. Our mission is to serve as a center for growth for our... read more
1828 Walnut Ave, Suite D, Carmichael, CA, 95608Cycling
When you're part of the Cycle In team, you can count on personalized care in their friendly, welcoming, state of the art studio!
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), Sacramento, CA, 95819Yoga
At Bikram Yoga Sacramento every class taught by a Bikram certified teacher and beginners are welcome in every class. Visit their welcoming, casual, friendly, modern studio!
2012 P St, Sacramento, CA, 95811Pilates
Sacramento's First and Only Hot Pilates Studio.
1330 21st St, Suite 101, Sacramento, CA, 95811Pilates
Club Pilates Studio is a growing Pilates family with one mission, and that is to serve and help as many people as possible with Pilates. They are an all equipment based Pilates... read more
4128 El Camino Ave, Suite 10, Sacramento, CA, 95821Yoga, Barre
At Arden Hot Yoga you get four styles under one roof. They offer classes in Bikram, Vinyasa, Barre, and Yin.
2421 27th St, Sacramento, CA, 95818Yoga
Asha Yoga believes in skillful alignment, intelligent sequencing, yoga as a way of life, breath-work and doing it all with HEART.
3618 McKinley Blvd, Sacramento, CA, 95816Pilates, Barre
DFX Pilates offers private Pilates sessions and over 15 Pilates classes per week at their Sacramento studio.
4397 Arden Way, Sacramento, CA, 95864Yoga
2224 J St, Sacramento, CA, 95816Strength Training, Barre
Get in shape, lose weight and get a metabolic makeover with their PROVEN SUCCESS FORMULA of safe, fun and effective exercise and proper nutrition.
1807 Tribute Rd, Sacramento, CA, 95815Pilates
Their other class offerings include Hot Pilates, TRX, Bikini Butt, All Abs, TRX Rip, Guided Shamata Meditation and much more.
1240 Sunset Blvd, Suite 400, Rocklin, CA, 95765Strength Training
BURN I.T Fitness Studio focuses on delivering a workout methodology intended to perform even after your workout is complete. This is the after burn effect.
8200 Sierra College Blvd, Suite D, Roseville, CA, 95661Cycling, Pilates, Martial Arts, Strength Training, Boxing, Dance
THE STUDIO Martial Arts & Fitness' motto is “strong bodies and clear minds.” Their goal is to help change lives for the better, both physically and mentally, through martial arts... read more
9096 Elkmont Way, Elk Grove, CA, 95624Cycling
Do you love to take spin classes? Are you looking to cross train? Do you prefer workouts that are both hardcore and fun? If so then Unleashed Cycle is the place for you!
9096 Elkmont Way, Elk Grove, CA, 95624Pilates, Strength Training, Pilates
Rock Solid Fitness is not your typical gym. They will push you to levels you never thought possible while teaching you how to live a healthy lifestyle. No matter what your current... read more
3128 Broadway, Sacramento, CA, 95817Strength Training
At ProCity Fitness, they integrate the latest TRX Suspension training with HIIT (high intensity interval training) to take your circuit training to new heights. Their small group... read more
3984 Douglas Blvd, Suite 150, Roseville, CA, 95661Yoga
Serenity Spa & Soul Yoga is a temple with the intent to provide healers, teachers, light workers, and community a place to gather, connect, and to transform.
1611 Lead Hill Blvd, Suite 100, Roseville, CA, 95661Barre
2766 E Bidwell St, Unit 200, Folsom, CA, 95630Barre
Studio Laurus, 3444 24th St, Sacramento, CA, 95818Pilates, Strength Training
Being fit and dedicating part of each day to physical activity is hard work, and to some, it is perceived as an unattainable goal. Studio Laurus helps to dispel that myth. They... read more
1671 Alhambra Blvd, Sacramento, CA, 95816
California Family Fitness has been consistently rated as a local favorite among community members due to its family atmosphere, professional and committed employees. They offer... read more
1012 K St, Sacramento, CA, 95814
6022 Fair Oaks Blvd, Carmichael, CA, 95608Strength Training, Rowing
Revolutionary Fitness is a training facility and fitness program that specializes in strength and conditioning through small group training and their own brand of bootcamp/cross... read more
1470 Eureka Rd, Roseville, CA, 95661Yoga
Zuda Yoga combines a challenging physical practice that is fun, dynamic and energizing with the profound message of yoga.
2512 Franklin Blvd, Sacramento, CA, 95818Strength Training, Yoga
The term 'self-care' can encompass a lot of interrelated disciplines designed to put you in charge of your own body. These techniques form the basis of the Foundation class and... read more
11335 Folsom Blvd, Suite B, Rancho Cordova, CA, 95742Gym Time, Sports
The Swimstitute is one of Sacramento's premier indoor aquatic facilities, offering lap swim.
1505 5th St, Davis, CA, 95616Yoga
Bikram's Beginning Yoga Class is done in a heated room to warm your muscles, prevent injury, allow a deeper workout and cleanse the body by flushing toxins.
62 Valine Ct, Sacramento, CA, 95831Dance
7941 Fair Oaks Blvd, Carmichael, CA, 95608Pilates
2534 Industrial Blvd, Suite 150, West Sacramento, CA, 95691Dance
Learn to dance at Spotlight Ballroom. With beginning classes almost every night of the week, it is the perfect place to get started partner dancing.
4804 Madison Ave, Sacramento, CA, 95841Strength Training, Gym Time, Yoga, Barre, Dance, Martial Arts
6314 Fair Oaks Blvd, Carmichael, CA, 95608
1349 Florin Rd, Sacramento, CA, 95831
2511 Warren Dr, Rocklin, CA, 95677
3880 Innovator Dr, Sacramento, CA, 95834
3443 Laguna Blvd, Elk Grove, CA, 95758Yoga
7700 Sunrise Blvd, Citrus Heights, CA, 95610Yoga
8495 Folsom Blvd, Sacramento, CA, 95826Strength Training
K-Fit offers small group training for every day people. Their objective is to help you meet your fitness goals by offering functional training that is varied and can be modified... read more
1500 7th St, Sacramento, CA, 95814Strength Training, Martial Arts, Dance
This studio is taking some time off to rest and update their schedule. Please check back soon for classes.
Perfect for athletes and those training for obstacle races, Savage Life... read more
5001 Foothills Blvd, Roseville, CA, 95747
8569 Bond Rd, Elk Grove, CA, 95624Yoga, Pilates
700 Oak Ave Pkwy, Folsom, CA, 95630Yoga
985 Enterprise Dr, Sacramento, CA, 95825Pilates
5839 Dudley Blvd, McClellan Park, CA, 95652