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2 Fitness Studios in Spring Valley




Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body in an efficient, low-impact, 60 minute workout. You'll build lean muscles, a strong core… read more

4900 Massachusetts Ave NW, Suite 105, Washington, DC, 20016

Spring Valley

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  • barre3

    “I literally felt euphoric after, the stretching/breathing time is the perfect way to end the workout and start my day after…” read more

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Got Your Back Total Health


Strength Training

Realizing that movement is a challenge for many people, they have designed these classes to adapt to people on any level and for a variety of different goals and achievements.… read more

4900 Massachusetts Ave NW, Washington, DC, 20016

Spring Valley

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  • Strength Focus

    “Awesome place and training session, with very knowledgeable and professional people. So much more than a strength training…” read more

  • Press RESET

    “Different than expected. I would not call it a workout, it was more like guided breathing, crawling and walking exercises…” read more

Similar studios nearby



Yoga, Barre, Pilates

Sport&Health offers the ultimate fitness experience with all the latest fitness equipment, the hottest and most energizing classes and the friendliest staff around.

4001 Brandywine St NW, Washington, DC, 20016


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