Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body in an efficient, low-impact, 60 minute workout. You'll build lean muscles, a strong core… read more
4900 Massachusetts Ave NW, Suite 105, Washington, DC, 20016
“I literally felt euphoric after, the stretching/breathing time is the perfect way to end the workout and start my day after…” read more
Join the waitlist and be the first one to know when we’re ready for launch.
Realizing that movement is a challenge for many people, they have designed these classes to adapt to people on any level and for a variety of different goals and achievements.… read more
4900 Massachusetts Ave NW, Washington, DC, 20016
“Awesome place and training session, with very knowledgeable and professional people. So much more than a strength training…” read more
“Different than expected. I would not call it a workout, it was more like guided breathing, crawling and walking exercises…” read more
Yoga, Barre, Pilates
Sport&Health offers the ultimate fitness experience with all the latest fitness equipment, the hottest and most energizing classes and the friendliest staff around.
4001 Brandywine St NW, Washington, DC, 20016