PILATES
see all reviewsThe perfect Sunday morning class! It feels gentle and easy at first, but the class is deceptively challenging. I’m always wobbly-legged after class and sore the next day, but without the loud music and high intensity of the workouts I do the rest of the week.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…Chroma The Blend: Yoga x Pilates, Hot
see all reviewsElaine was such a great instructor! Loved her sequence and her gentle approach to delivering the instructions - it struck the perfect balance with the challenge of being in a heated room.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…IAM Flow Hot [All Levels]
see all reviewsInstructor was great at guiding us through the different movements. I appreciated the reminders about form and the corrections. Luckily the class wasn't full, but if it was, the mats are placed way too close together.
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…Vinyasa Flow - Heated
see all reviewsGreat class! The instructor is really good and gives excellent instructions and a little Iinspirational quotes at the end of each class !
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…1. Studio Classes/Hatha (60 min)
see all reviewsLove that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
Union is a friendly, unpretentious studio with creative and challenging instructors…The Yin + Restore
see all reviewsLingson is amazing!! such deep understanding of yin practice and he adds in guidance for you to remember to connect mind and body, breathe throughout, and has essential oils to take the practice to the next level. definitely coming back for this one
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…Solis Signature 45 - Vinyasa Flow
see all reviewsWhat a great class! Victoria is challenging with the pace and duration of holds. Easy to catch on as a beginner. The class is a little tight but worth a visit. The front desk is kind and welcoming. They also provide a nice refreshing cold hand towel after class. Facility is nice as well.
This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…Reform + Transform Level 2
see all reviewsI loved the workout style of this instructor. It was the most difficult reformer class I’ve done thus far, but I love how sore I am after. I went at my own pace and switched as I needed to for myself, but I liked how Emily was very attentive to the attendees, ensuring we were doing it correctly and was very friendly and welcoming.
They are happy you've found them! They are passionate about fitness and would love…Reformer Total Body Tone
see all reviewsSara’s class is the type of challenge I am looking for! She focuses on deep tissue and ensuring that you feel the work your muscles are doing. It’s continuous movement in the specified area and then flows into the next workout. I really love her encouragement and how her classes are structured!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…Spin 45
see all reviewsHarris has great energy and I like how the bikes are sufficiently spaced apart so there’s no chance of bumping into your neighbour as you would at many other spin studios here in Toronto. A nice clean studio, definitely recommend! The handlebar on my bike was a bit wobbly though, even though I checked that it was properly clipped on both parts - it didn’t affect the ride too much but it’s also a bit of a safety issue for newer riders
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.Hatha - 60 min
see all reviewsI have really enjoyed trying out classes at the Modo studios - this was my first time at the St.Claire studio. It has a very similar relaxed and welcoming, cozy vibe as the studio in Bloor West. For this Hatha class - I really enjoyed slow pace of the class and how long we held the poses to really feel the pose deeply. I also appreciated the way the class started in savasana and we returned to it mid practice to centre ourselves after a difficult balance flow and rest. It was nice that the instructor offered a flow in the practice for whoever wanted to add it in - and ended in seated poses helped us stretch out our body and not put too much pressure on balancing or down dogging. Overall a lovely practice :) thank you Modo!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Hatha - 60 min
see all reviewsThoroughly enjoyed Michelle's class and the options provided based on experience. Would recommend more encouraged water breaks throughout the class but overall, I enjoyed the class a lot. The studio is a few flights up (there is an elevator available) so that was a nice unanticipated workout before the yoga class haha.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…IN PERSON Flow & Restore ANNEX
see all reviewsLovely studio space that lets in so much light! The class follows true to its name with the first 30 minutes being stretching and breathing followed by a very calming 30 minutes of holding of relaxing positions. Anne was great - gave clear and gentle instructions. The studio provides everything you need from mats to bolsters, bands, blocks and blankets. Will definitely be coming back :)
Whether you are trying something for the first time ever or the only thing you need…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
see all reviewsI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the CODE…Core Reformer
see all reviewsEdie is an incredible instructor and her positive energy is unmatched. Her attention to detail and carefully curated movements helped open up my shoulders and improved my posture. This was my absolute favourite pilates session so far! Will be keeping an eye out for more of her classes.
Body Harmonics is about building power and grace in bodies from the ground up so…(Studio) Vinyasa
see all reviewsLoved Laura's class! It was such a perfect blend of physically invigorating and spiritually opening. Hope Laura will teach more classes!
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…Mindful Mat Pilates
see all reviewsJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…IN PERSON Yoga Essentials - STERLING
see all reviewsBarbara is the best! Her classes are challenging but fun. She’s hilarious and super entertaining, but she also pays lots of attention to technique and taking care of your body. She has a background in dance and Pilates and it’s obvious that she really knows her stuff. If you’re looking to be led by a teacher who will make sure you’re well taken care of, Barb is your girl.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Spin 45
see all reviewsReally fun and positive class! Perfect for people curious about trying a spin class in a non-intimidating environment. Great workout! Emily was really helpful and encouraging. Studio space is really nice.
Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…QB Open Form (Cardio)
see all reviewsI love Elly’s classes! Such a good full body workout, and I appreciate that she gives lots of modifications depending on how you’re feeling, and never puts any pressure on you to go harder than you feel comfortable.
Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…- Pilates, Strength Training
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, TorontoSafety guidelinesCore Reformer
see all reviewsGreat instructor ! She made sure I am comfortable but also challenging myself as this was my first few times doing reformer pilates
Be ready for movement at Body Harmonics. These exercises will be transformative and… Pilates Flow
see all reviewsAlive movment studio is the best location ..thank you Jessika you help my body to work up ..I will recomended the studio for all my friends .♥️
*** For first timers our studio and FREE parking can be tricky to find so please…Modo Yoga - 60 min
see all reviewsThe class was beginner-friendly and Randi was chill. The staff were all friendly as well and the building was cozy. I appreciate the silence in the practice room a lot and everyone was respectful leading up to, during, and after the practice. I left feeling so relaxed, peaceful, and grounded. Looking forward to returning.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Flo
see all reviewsA great experience from the time I walked in! The staff and instructor were lovely and welcoming. The environment is non-judgemental and the class was suitable for a variety of levels. Would definitely go back!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…HIIT Fit
see all reviewsReally great class, for all levels. The energy was up and pumping, the songs/music was to the beat of our movements. The instructor, Johnny, was very friendly and motivated the class. I also liked that there was a huge space and the mirrors at the font to we ourselves and watch our form. This class really worked out every part of my body, full 360 degrees!
A network of Fitness and Health studios designed to make living an active life on…Chakra Hatha Flow - In Studio
see all reviewsHali was an amazing instructor. I did the Chakra Hatha Flow class and was nervous as I read the class was ideal for people with some experience which I don’t have much but my goal is to try different types of yoga and see which ones I like most. Studio was clean and lots of natural light. Although I can’t hold/do all the yoga poses, Hali expressed something along the lines of not pushing ourselves too much which made me feel very comfortable. Would definetly go back.
Home to some of Toronto's original yoga teachers and their emerging graduate teachers…Reformer Level I
see all reviewsClarie is a really good instructor and she is very lovely and friendly. She helped us to setup the machine to make sure it fits your body height. Her instructions are very clear and easy to follow. One of the best classes I have tried so far. I would definitely come visit again!
A world leader in mindful-movement, Merrithew gives clients access to the industry…On the Mat Pilates Express
see all reviewsReally enjoyed my first Pilates class (ever!). I could barely keep up after having a baby but Brandi is a stellar instructor and will definitely be back to Groove Barre for more classes! I can still feel the burn lol
They create fitness enthusiasts. They help people fall in love with the process of…Yin & Tonic
see all reviewsSerene, low - mod intensity exercise, completely relaxing. Alena did a fantastic job leading our class. Great for first timers and experienced attendees. It was great for me coming back into movement and exercise after a long time. Thank you again, Alena!
Our Purpose… Coloured Soul Yoga & Wellness provides unique experiences through movement…Introduction to Pilates
see all reviewsGreat class. The instructor was clear, concise, and engaging. The small class sizes also give you more one on one time for feedback. Highly recommend. Show up early if you need parking spots!
At My Pilates Studio, we’ve created a group class schedule that best aligns with…- Jaybird is a unique movement studio designed to get you out of your head and into…
- Postnatal, Strength Training, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSafety guidelinesDANCE FIT - By Chantal Drolet
see all reviewsThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Pilates
see all reviewsHelen provided variations of movements based on your skill level. She was patient and also motivated us. Excellent class and beginner friendly. A bit fast paced but great flow overall.
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
see all reviewsTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…- Club Pilates provides small group and private training classes for reformer Pilates…
Adult Classical Ballet - Intro
see all reviewsSuch a fun class! It was my first ever ballet class (and first ever dance class!) and Nini made it such a great experience. Will definitely do it again!
Goh Ballet Bayview offers an elegant range of new adult dance and fitness programs…Vinyasa Power Flow, Hot
see all reviewsIt was sometimes difficult to see the instructor, and she said it was unusually hot which was evident, but I loved the practice! It got my heart pumping while making me feel calm and controlled! Good balance of technique and strength in the flow!
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…