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3 HIIT Studios in Honolulu

Body Balance


Strength Training

Body Balance is more than a fitness center, we are a part of the community. We have been here and growing since 1998, providing you with means to focus, relax, and prepare your…read more

1019 Waimanu Street, Suite 101, Honolulu, HI, 96814


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  • FITBarre

    “Tiana is a great instructor. Class was really challenging in the best way. I’ll be back! ”

  • Reformer

    “Amazing class and atmosphere! I was a tourist looking for a new and fun experience. Highly recommend this class!!”

  • Burn45

    “Maria is awesome. Loved this class. ”

  • HIIT

    “Amazing workout!!!!”

  • TRX

    “Absolutely love Kashmira and her class! She pushes you to do you best and is extremely encouraging. She always ensures that…”read more

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ROM 8 Minute Fitness


Strength Training

ROM 8 Minute Fitness offers unique 8 Minute High Intensity Interval Training (HIIT) Classes featuring 8 Minute Training Sessions on the computerized ROM Machine and 8 Minute Training…read more

575 Cooke Street, Suite E, Honolulu, HI, 96813


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Team Move


Strength Training

Team Move's philosophy is old school and rather simple. They believe in exercise, eating healthy and living an overall healthy lifestyle. And they achieve their client's goals…read more

1201 Ala Moana Blvd, Ala Moana Beach Park, Honolulu, HI, 96814

Ala Moana

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