3 Fitness Studios in Clayton
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“Good class for beginners. Amy was really helpful and explained everything clearly.”
“Amy was excellent! She’s a very talented instructor. She helped me adjust my form and pointed out some areas that I need…” read more
“Not a sweaty workout by any means, but great for alignment and a focus on the core”
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“Small class and great, friendly staff. Challenging but relaxing!”
“This was a great recovery session. I was really sore when I went in and came out feeling good. my workout the next day was…” read more
“It would have been great however the media in the sauna didn’t work and when I said something at the end they seemed to be…” read more
“I could feel a difference immediately after this therapy. Great recovery...”
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Cardio Dance with Stephanie
Cardio Dance with Stephanie is a high energy class! StephZ Cardio Dance is a one-of-a-kind fitness experience where people of all ages and skill levels sweat away hundreds of… read more
Convergence Dance and Body Center, 7700 Clayton Rd, Suite 120, Richmond Heights, MO, 63117