Prenatal, Wellness, Strength Training
Square-Fit is a non-contact (shadow boxing) fitness program that utilizes professional boxing techniques to strengthen & condition the body. The techniques used target the core… read more
5814 Allentown Way, Camp Springs, MD, 20748
“Definitely feeling the good kind of sore the day after. The instructor was knowledgeable and patient. I was most certainly…” read more
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