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1 Fitness Studios in Upper Marlboro

Square Fit with Swift


Prenatal, Wellness, Strength Training

Square-Fit is a non-contact (shadow boxing) fitness program that utilizes professional boxing techniques to strengthen & condition the body. The techniques used target the core… read more

8031 Penn Randall Pl, Upper Marlboro, MD, 20772

Upper Marlboro

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  • Square Fit

    “Definitely feeling the good kind of sore the day after. The instructor was knowledgeable and patient. I was most certainly…” read more

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