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26 Low Impact Training Studios in San Francisco

X-Core

4.9(4,381)

Pilates, Strength Training

X-CORE is a high intensity, low impact workout that provides cardio and strength training all while toning and sculpting your body. The secret is the state-of-the-art MegaFormer… read more

244 Grand Ave, Oakland, CA, 94610

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Game Changer Fitness

4.9(731)

Strength Training, Outdoors

The gym is in the BACK of the building (by the 24 overpass). All GC Fitt classes are a full body workout and 1 hr long. Cardio and strength training are a prime focus but they… read more

5427 Telegraph Ave, Unit W1 in back of building, Oakland, CA, 94609

Vertical Method

4.9(2,909)

Wellness, Yoga, Barre

Vertical Method is a fitness developer laser focused on training tech talent for career longevity, without forfeiting a good sweat! VertiSTRONG, VertiHIIT & VertiRESTORE are workouts… read more

2848 Webster St, San Francisco, CA, 94123

BodyRok

4.8(26,173)

Cycling, Pilates, Strength Training

This modern, light-filled, Marina studio, cultivates the perfect atmosphere to ROK a successful workout.

2128 Lombard St, San Francisco, CA, 94123

BodyRok

4.8(26,744)

Cycling, Pilates, Strength Training

BodyRok offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in just 40-50 minutes.

3585 20th St, San Francisco, CA, 94110

Bold

4.8(5,094)

Pilates, Strength Training

Bold specializes in Lagree fitness training. The Lagree method uses slow and controlled movements while keeping the muscles under constant and continuous tension. This type of… read more

3167 College Ave, Berkeley, CA, 94705

Berkeley

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BodyRok

4.8(19,904)

Cycling, Pilates, Strength Training

BodyRok offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in just 40-50 minutes.

1529 Haight St, San Francisco, CA, 94117

BodyRok

4.8(5,536)

Cycling, Pilates, Strength Training

BodyRok offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in just 40-50 minutes.

1601 University Ave, Berkeley, CA, 94703

Berkeley

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Glow Yoga & Wellness

4.8(4,613)

Yoga, Cycling, Barre

Glow Yoga & Cardio studios are project of love & passion. Their mission is to spread happiness and health through yoga, fitness, mindful classes and workshops. Their gorgeous yoga… read more

1548 Stockton St, San Francisco, CA, 94133

North Beach

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Yoga Health Center

4.8(2,294)

Yoga, Barre, Strength Training

We offer over 70 Yoga & Fitness classes a week. Including Hot, Heated and Non Heated Yoga. As well as Core Fit, Core Sculpt and Core Cardio Fitness classes. Yoga classes include… read more

677 Laurel St, San Carlos, CA, 94070

San Carlos

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Studiomix

4.7(5,437)

Yoga, Cycling, Barre

STUDIOMIX is not your average gym; their focus is on classes, all day, everyday. They offer all the detailed amenities of a high-end health club and more: towel service, steam… read more

1000 Van Ness Ave, 3rd Floor, San Francisco, CA, 94109

Civic Center

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Alkalign

4.7(1,152)

Wellness, Yoga, Barre

Alkalign is the #1 workout trusted by doctors and physical therapists in the area. This boutique studio offers group classes based on barre, but inspired by life. No matter what… read more

3528 Alameda De Las Pulgas, Menlo Park, CA, 94025

Menlo Park

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Pilates ProWorks

4.7(3,198)

Yoga, Cycling, Barre

At Pilates ProWorks Burlingame, you can expect a variety of amazing classes to choose from, experienced instructors and a studio that cares about YOUR goals. We offer 2 types… read more

1300 Broadway, Burlingame, CA, 94010

Burlingame

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Boundless Move

5.0(56)

Wellness, Strength Training

Boundless is the only Rebounding fitness studio in Northern California. They offer mind & body changing workouts taught in small classes that bring together the high energy, motivation… read more

200 S Main St, #120, Sebastopol, CA, 95472

Sebastopol

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bodyFi

4.7(1,848)

Pilates, Strength Training, Gym Access

bodyFi classes include strength and cardio components. These are targeted workouts with Pilates, TRX, ViPR, Bosu, Kettlebells, PLYO and more! The studio does NOT have space for… read more

2310 Mission St, San Francisco, CA, 94110

Symmetry Yoga

4.7(707)

Yoga, Strength Training, Dance

Symmetry Yoga is a beautiful yoga and strength training center located in downtown Alameda! We offer a unique combination of 25 minute Power Plate fitness classes and a variety… read more

1708 Park St, Suite 130, Alameda, CA, 94501

Studio 505 Dance and Movement Arts

4.7(368)

Yoga, Barre, Pilates

Studio 505 offers quality dance, yoga, conditioning and martial arts instruction in a supportive, inclusive environment. Take the Dancer Body Workout class to tone and strengthen… read more

4075 19th Ave, San Francisco, CA, 94132

Daly City

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Alkalign

4.6(870)

Prenatal, Yoga, Barre

Alkalign is the #1 workout trusted by doctors and physical therapists in the area. This boutique studio offers group classes based on barre, but inspired by life. No matter what… read more

249 1st St, Los Altos, CA, 94022

Los Altos

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Bliss Fitness and Health

4.7(326)

Yoga, Pilates, Strength Training

Bliss Fitness and Health’s vision and mission is to support a diverse community of people looking for ways to maintain a fit, healthy, vibrant life by offering classes that bring… read more

4268 Broadway, Oakland, CA, 94611

Live Fit Gym

4.6(195)

Cycling, Strength Training, Gym Access

Live Fit Gyms offer yoga and small group training classes using a variety of functional exercises and equipment.

1630 Polk St, San Francisco, CA, 94109

Nob Hill

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Croga Crossfit

4.9(43)

Strength Training

Lose weight, get strong, feel amazing! Let them help you become the best version of yourself possible. Croga CrossFit is your new favorite happy hour. Playtime with friends… read more

1547 Meridian Ave, San Jose, CA, 95125

San Jose

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FIT4MOM - SF Peninsula

4.9(29)

Prenatal, Strength Training, Outdoors

Stroller Strides certified fitness professionals offer a great workout for moms while entertaining the kids.

501 Laurel St, Menlo Park, CA, 94025

Menlo Park

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Strength Dynamics

4.6(21)

Strength Training

Strength Dynamics, Inc. is a fitness studio that focuses on practical power through kettlebells, plyometrics, and dynamic training.

70 Eureka Dr, Pacifica, CA, 94044

Pacifica

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Jazzercise

4.7(10)

Pilates, Strength Training, Dance

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party with a hot playlist… read more

7600 Amador Valley Blvd, Dublin, CA, 94568

Zen Pilates and Fitness

3.9(11)

Barre, Pilates, Strength Training

Zen Pilates and Fitness is a private group and personal training studio with sessions that are created daily by Doctor Traci Navarro. Sessions are small, from 1-7 people per session… read more

3059 Hopyard Rd, Pleasanton, CA, 94588

Pleasanton

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Jazzercise

4.0(6)

Pilates, Strength Training, Dance

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party with a hot playlist… read more

522 S L St, Livermore, CA, 94550

Livermore

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