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32 Low Impact Training Studios in San Francisco

X-Core

4.9(5,552)

Pilates, Strength Training

X-CORE is a high intensity, low impact workout that provides cardio and strength training all while toning and sculpting your body. The secret is the state-of-the-art machines… read more

244 Grand Ave, Oakland, CA, 94610

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Vertical Method

4.9(3,140)

Wellness, Yoga, Barre

Vertical Method offers the most effective posture strength training system available. Each 50 minute full-body workout class strengthens and stretches specific muscles to reverse… read more

2848 Webster St, San Francisco, CA, 94123

Game Changer Fitness

4.9(885)

Strength Training, Outdoors

The gym is in the BACK of the building (by the 24 overpass). All GC Fitt classes are a full body workout and 1 hr long. Cardio and strength training are a prime focus but they… read more

5427 Telegraph Ave, Unit W1 in back of building, Oakland, CA, 94609

BodyRok

4.8(30,364)

Cycling, Pilates, Strength Training

BODYROK delivers high-intensity pilates classes and heart-pumping, rhythm based indoor cycling classes. Our SCULPT FULL BODY classes are taught on custom built reformers that tone… read more

2128 Lombard St, San Francisco, CA, 94123

Body Temp

4.8(9,903)

Wellness, Yoga, Pilates

Body Temp's ongoing mission is simple-- to teach breath and movement practices that will promote strength, balance and resiliency while enhancing and nourishing everyday living… read more

2425 Chestnut St, San Francisco, CA, 94123

ODC Dance

4.8(13,022)

Wellness, Yoga, Barre

ODC Dance offers hundreds of classes every week for any type of dancer from beginner to advanced!

351 Shotwell St, San Francisco, CA, 94110

BodyRok

4.8(31,715)

Cycling, Pilates, Strength Training

BODYROK delivers high-intensity pilates classes and heart-pumping, rhythm based indoor cycling classes. Our SCULPT FULL BODY classes are taught on custom built reformers that tone… read more

3585 20th St, San Francisco, CA, 94110

Vita

4.8(2,911)

Prenatal, Yoga, Barre

Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything from Gentle Yoga and Pilates Mat up to Power Vinyasa, Power Pilates Mat, Barre/Fluid Barre… read more

6034 College Ave, Oakland, CA, 94618

Bold

4.8(6,014)

Pilates, Strength Training

Bold specializes in Lagree fitness training. The Lagree method uses slow and controlled movements while keeping the muscles under constant and continuous tension. This type of… read more

3167 College Ave, Berkeley, CA, 94705

Berkeley

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BodyRok

4.8(23,166)

Cycling, Pilates, Strength Training

BODYROK delivers high-intensity pilates classes and heart-pumping, rhythm based indoor cycling classes. Our SCULPT FULL BODY classes are taught on custom built reformers that tone… read more

1529 Haight St, San Francisco, CA, 94117

Body By X

4.8(478)

Yoga, Cycling, Strength Training

Body By X offers a wide range of fitness classes including Fly Gym/Aerial Yoga, Indoor Cycling, Rowing, Cardio Kickboxing, Jungshin Fitness (sword classes) and Fit for Life (small… read more

5768 Paradise Dr, Suite J, Corte Madera, CA, 94925

Corte Madera

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BodyRok

4.8(6,535)

Cycling, Pilates, Strength Training

BodyRok offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in just 40-50 minutes.

1601 University Ave, Berkeley, CA, 94703

Berkeley

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Yoga Health Center

4.8(2,899)

Yoga, Barre, Pilates

We offer over 75 Yoga & Fitness classes a week, Heated and Non Heated. As well as Core Fit, Core Sculpt and Core Cardio Fitness classes. Yoga classes include Bikram, Hot Yoga,… read more

677 Laurel St, San Carlos, CA, 94070

San Carlos

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Fluid Yoga

4.8(667)

Personal Training, Wellness, Yoga

Fluid Yoga is a five star boutique fitness studio. After each class your total body will feel different. Our multi modality classes are amazing, inspirational and meditative; an… read more

455 Judah St, San Francisco, CA, 94122

Boundless Move

5.0(77)

Wellness, Strength Training

Boundless is the only Rebounding fitness studio in Northern California. They offer mind & body changing workouts taught in small classes that bring together the high energy, motivation… read more

200 S Main St, #120, Sebastopol, CA, 95472

Sebastopol

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Wheel House

4.7(32,969)

Yoga, Cycling, Strength Training

Wheel House is a cutting-edge studio in the Embarcadero Center dedicated to the combination of yoga, core strength, TRX and indoor cycling classes. Each room is specifically designed… read more

1 Embarcadero Center, San Francisco, CA, 94111

Financial District

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Studiomix

4.7(6,831)

Yoga, Cycling, Barre

STUDIOMIX is not your average gym; their focus is on classes, all day, everyday. They offer all the detailed amenities of a high-end health club and more: towel service, steam… read more

1000 Van Ness Ave, 3rd Floor, San Francisco, CA, 94109

Civic Center

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Alkalign

4.7(1,365)

Wellness, Yoga, Barre

Alkalign is the #1 workout trusted by doctors and physical therapists in the area. This boutique studio offers group classes based on barre, but inspired by life. No matter what… read more

3528 Alameda De Las Pulgas, Menlo Park, CA, 94025

Menlo Park

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Pilates ProWorks

4.7(3,603)

Yoga, Cycling, Barre

At Pilates ProWorks Burlingame, you can expect a variety of amazing classes to choose from, experienced instructors and a studio that cares about YOUR goals. Choose from 2 types… read more

1300 Broadway, Burlingame, CA, 94010

Burlingame

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Symmetry Yoga

4.7(924)

Yoga, Strength Training

Symmetry Yoga is a beautiful yoga and strength training center located in downtown Alameda! We offer a unique combination of 25 minute Power Plate fitness classes and a variety… read more

1708 Park St, Suite 130, Alameda, CA, 94501

bodyFi

4.7(2,008)

Pilates, Strength Training

bodyFi classes include strength and cardio components. These are targeted workouts with Pilates, TRX, ViPR, Bosu, Kettlebells, PLYO and more! The studio does NOT have space for… read more

2310 Mission St, San Francisco, CA, 94110

Alkalign

4.7(1,030)

Prenatal, Yoga, Barre

Alkalign is the #1 workout trusted by doctors and physical therapists in the area. This boutique studio offers group classes based on barre, but inspired by life. No matter what… read more

249 1st St, Los Altos, CA, 94022

Los Altos

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Studio 505 Dance and Movement Arts

4.7(456)

Yoga, Barre, Pilates

Studio 505 offers quality dance, yoga, conditioning and martial arts instruction in a supportive, inclusive environment. Take the Dancer Body Workout class to tone and strengthen… read more

4075 19th Ave, San Francisco, CA, 94132

Daly City

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MissFit Training

4.9(67)

Strength Training, Outdoors

MissFit Training is all about sustained growth. Your coach, Samantha, is committed to guiding you through your fitness experience through education, support and establishing life… read more

1726 Clement Ave, Alameda, CA, 94501

Bliss Fitness and Health

4.7(415)

Yoga, Pilates, Strength Training

Bliss Fitness and Health’s vision and mission is to support a diverse community of people looking for ways to maintain a fit, healthy, vibrant life by offering classes that bring… read more

4268 Broadway, Oakland, CA, 94611

Croga Crossfit

4.9(57)

Strength Training

Lose weight, get strong, feel amazing! Let them help you become the best version of yourself possible. Croga CrossFit is your new favorite happy hour. Playtime with friends… read more

1547 Meridian Ave, San Jose, CA, 95125

San Jose

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Live Fit Gym

4.7(236)

Cycling, Strength Training

Live Fit Gyms offer yoga and small group training classes using a variety of functional exercises and equipment.

1630 Polk St, San Francisco, CA, 94109

Nob Hill

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Bikram Hot Yoga & Pilates

4.6(784)

Yoga, Pilates, Strength Training

Bikram Hot Yoga San Mateo will bring you the healing power of 26 postures in every class to turn up the heat, and burn out the toxins in this new studio! Currently offering… read more

1528 S El Camino Real, #200, San Mateo, CA, 94402

San Mateo

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Strength Dynamics

4.7(83)

Strength Training, Dance

Strength Dynamics, Inc. is a fitness studio that focuses on practical power through kettlebells, plyometrics, and dynamic training.

70 Eureka Dr, Pacifica, CA, 94044

Pacifica

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FIT4MOM - SF Peninsula

4.9(35)

Prenatal, Strength Training, Dance

Stroller Strides certified fitness professionals offer a great workout for moms while entertaining the kids.

501 Laurel St, Menlo Park, CA, 94025

Menlo Park

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Zen Pilates and Fitness

3.9(11)

Barre, Pilates, Strength Training

Zen Pilates and Fitness is a private group and personal training studio with sessions that are created daily by Doctor Traci Navarro. Sessions are small, from 1-7 people per session… read more

3059 Hopyard Rd, Pleasanton, CA, 94588

Pleasanton

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Jazzercise

4.0(6)

Pilates, Strength Training, Dance

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling, Shakira’d-be-proud dance party with a hot playlist… read more

522 S L St, Livermore, CA, 94550

Livermore

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