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15 Low Impact Training Studios in San Francisco

Vertical Method

4.81,821

Wellness, Yoga, Barre

Vertical Method creates high performance posture and athletic alignment with 4 classes: STRONG, HIIT, RESTORE, BARRE. VM is a patent-pending vertical core innovation; cross-training… read more

2848 Webster St, San Francisco, CA, 94123

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Game Changer Fitness

4.9354

Strength Training

Their gym is in the BACK of the building (by the 24 overpass). All GC Fitt classes are a full body workout and 1 hr long. Cardio and strength training are a prime focus but… read more

5427 Telegraph Ave, Unit W1 in back of building, Oakland, CA, 94609

Bold

4.82,835

Pilates, Strength Training

Bold specializes in Lagree fitness training. The Lagree method uses slow and controlled movements while keeping the muscles under constant and continuous tension. This type of… read more

3167 College Ave, Berkeley, CA, 94705

Berkeley

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BodyRok

4.83,232

Cycling, Pilates, Strength Training

BodyRok offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in just 40-50 minutes.

1601 University Ave, Berkeley, CA, 94703

Berkeley

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Glow Yoga & Wellness

4.72,954

Yoga, Cycling, Barre

Glow & GO! studios are project of love & passion. Their mission is to spread happiness and health through yoga, fitness, mindful classes and workshops. Their gorgeous yoga room… read more

1548 Stockton St, San Francisco, CA, 94133

North Beach

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bodyFi

4.71,327

Pilates, Strength Training, Gym Access

bodyFi classes include strength and cardio components. These are targeted workouts with TRX, ViPR, Bosu, Kettlebells, PLYO and more! The studio does NOT have space for indoor… read more

2310 Mission St, San Francisco, CA, 94110

Pilates ProWorks

4.72,105

Yoga, Cycling, Barre

Pilates ProWorks Burlingame is more than just Pilates! Choose from 70+ classes, 7 days a week of high-energy group reformer Pilates classes, kickboxing classes (matBox), TRX, Bootcamp… read more

1300 Broadway, Burlingame, CA, 94010

Burlingame

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Alkalign

4.7664

Wellness, Yoga, Barre

Alkalign is the #1 workout trusted by doctors and physical therapists in the area. This boutique studio offers group classes based on barre, but inspired by life. No matter what… read more

3528 Alameda De Las Pulgas, Menlo Park, CA, 94025

Menlo Park

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Studiomix

4.72,489

Yoga, Cycling, Barre

STUDIOMIX is not your average gym; their focus is on classes, all day, everyday. They offer all the detailed amenities of a high-end health club and more: towel service, steam… read more

1000 Van Ness Ave, 3rd Floor, San Francisco, CA, 94109

Civic Center

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bodyFi

4.62,156

Prenatal, Strength Training, Gym Access

bodyFi classes include strength and cardio components. These are 30 & 45-minute targeted HIIT workouts with TRX, Pilates Reformer, Pilates Springboard, ViPR, Bosu, Kettlebells… read more

735 Montgomery St, Suite 109, San Francisco, CA, 94111

Financial District

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Alkalign

4.6519

Prenatal, Yoga, Barre

Alkalign is the #1 workout trusted by doctors and physical therapists in the area. This boutique studio offers group classes based on barre, but inspired by life. No matter what… read more

249 1st St, Los Altos, CA, 94022

Los Altos

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Studio 505 Dance and Movement Arts

4.7143

Yoga, Barre, Pilates

Studio 505 offers quality dance, yoga, conditioning and martial arts instruction in a supportive, inclusive environment. Take the Dancer Body Workout class to tone and strengthen… read more

4075 19th Ave, San Francisco, CA, 94132

Daly City

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Bliss Fitness and Health

4.5135

Yoga, Pilates, Strength Training

Bliss Fitness and Health’s vision and mission is to support a diverse community of people looking for ways to maintain a fit, healthy, vibrant life by offering classes that bring… read more

4268 Broadway, Oakland, CA, 94611

Kaia FIT

4.77

Yoga, Strength Training, Dance

Their program philosophy goes much further than just a fitness workout. They designed Kaia to fit into your schedule, and they welcome you to start anytime. Their year-round program… read more

3451 Airway Dr, Suite M, Santa Rosa, CA, 95403

Santa Rosa

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Zen Pilates and Fitness

4.17

Barre, Pilates, Strength Training

Zen Pilates and Fitness is a private group and personal training studio with sessions that are created daily by Doctor Traci Navarro. Sessions are small, from 1-7 people per session… read more

3059 Hopyard Rd, Pleasanton, CA, 94588

Pleasanton

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