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4 Strength Training Studios in Central West End

Fitness Formula


Strength Training, Gym Access

The Fitness Formula is an 60-minute heart-rate based interval training class alternating between Versa Climbers, Water Rowers, Incline Trainers, and Strength Training exercises…read more

4630 Lindell Blvd, St. Louis, MO, 63108

Central West End

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  • Formula Total Body

    “Ryan is a great trainer and the class is challenging. Highly recommend”

  • Strength

    “Great for cardio and strength! Felt very personalized. ”

  • Cardio Core Blast

    “Great class, but definitely challenging. Instructor was super helpful and welcoming ”

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The Boxing Gym


Strength Training, Dance, Boxing

The Boxing Gym will take you to your fitness goals with their professional staff and high energy class. New users should arrive 10 minutes early. Cardio Boxing, cardio kickboxing…read more

4151 Lindell Blvd, St. Louis, MO, 63108

Central West End

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  • Fitness Kickboxing

    “Karen’s classes are great. Great instruction , intensity and makes you do the things that burn. ”

  • Cardio Kickboxing

    “This class kicks your butt so good. Loooove Nikki’s classes!”

  • Cardio Boxing Blitz

    “Got the heart rate up and helped with form!”

  • Focus Mitt Class

    “Great combination of technique and conditioning. One of the best classes I’ve taken at any gym so far, highly recommend ”read more

  • Fit Challenge

    “This class was really challenging but Trent did a great job of walking you through the right way to do everything. Supportive…”read more

Santé Fitness and Wellness


Yoga, Cycling, Barre

Santé Fitness and Wellness at The Chase Park Plaza is pleased to offer a variety of fitness classes to fit your personal needs.

212 N Kingshighway Blvd, St. Louis, MO, 63108

Central West End

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St. Louis Workout


Strength Training, Gym Access

St. Louis Workout believes that fitness is a lifestyle and their mission is to help members become the best version of themselves and achieve whatever goals they may have.

245 Union Blvd, Saint Louis, MO, 63108

Central West End

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