Abs & Ass (50 Minutes)
see all reviewsI enjoyed Charlie’s class and got a great workout in! I do wish the coaches at Barry’s gave feedback on form. The girl next to me clearly didn’t know what most of the institutions meant and was very distractingly just flopping around. Some focused instruction would have helped her a lot! Otherwise, awesome!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Sunday Funday Warriors
see all reviewsAlways love classes at endorphin! Scot is an awesome coach. The class goes by fast, you are going a mix of bike, weights, cardio, core and row. Intense and you’ll sweet good!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
The Core (55 Min)
see all reviewsThe class was extremely fun and the music was great! Mike the Instructor has great energy and focused on form as well as having fun and motivating all runners or walkers to keep going and give it your all. I highly recommend Stride. Every instructor is extremely friendly and welcoming and cares about your success.
The STRIDE - Created with every level in mind, their 55-minute signature class is…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…- Are you searching for the best physical therapy Golden, CO has to offer. Their dedicated…
- Gym's House is focused on building community! We design our group workouts with all…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- There are things so deeply familiar it is easy to forget how comfortable they make…