Prenatal, Wellness, Strength Training
FIT4MOM is the country's largest fitness program for moms offering fitness classes for every stage of motherhood: prenatal, postpartum and beyond. They offer Stroller Strides and… read more
1709 Woodside Rd, Redwood City, CA, 94061
“Great class, it was fun and challenging. I loved the inclusion of weights in the cardio portion. The instructor was upbeat…” read more
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Strength Training, Dance
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts that incinerate up to 800 calories-per-hour.
797 Redwood Shores Pkwy, Redwood City, CA, 94065
“Karina is AWESOME!! I really enjoy her class she is so energetic and encouraging! ”
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Sculpt lean muscle and crush calories with this high intensity workout that mixes dance-based cardio with strength training. Fresh pulse-pounding music and body-blasting moves… read more
1656 El Camino Real, San Carlos, CA, 94070