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4 Strength Training Studios in Philadelphia for Beginners

Kaya Aerial Yoga


Yoga, Pilates, Strength Training

Kaya Aerial Yoga offers all the aerial classes you could want: Aerial Yoga, Acro Yoga, Aerial Silks, Aerial Lyra, and more. Deepen your stretches, decompress, invert, and fly! read more

225 Quarry St, Philadelphia, PA, 19106

Old City

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Thrive Pilates


Yoga, Barre, Pilates

These are not your typical gym classes! All Thrive Pilates instructors are fully certified and offer challenging & effective classes that will tone and strengthen your entire body… read more

2016 Walnut St, Philadelphia, PA, 19103

Rittenhouse Square

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Philly Dance Fitness


Yoga, Barre, Pilates

Philly Dance Fitness is an award-winning, independently owned fitness studio offering the greatest variety of adult dance fitness classes in the metro Philadelphia area. Whether… read more

1624 South St, Philadelphia, PA, 19146

Rittenhouse Square

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  • Hip-Hop Intro

    “Outstanding! So much fun, accessible, and you really got to see all of the moves come together. Cant wait to go again!”

  • Cardio Pop

    “Great instructor and playlist - you will be challenged and feel confident and great after completing this class! ”

  • Dance Party Boot Camp

    “Great high energy cardio workout! ”

  • Ballet Basics

    “The always lovely Beverly Hoskinsjust challenging enough :) sooo. Much. Fun. And so down to earth.”

  • Dance Party Boot Camp (1301 Locust St.)

    “Amazing mix of dance and drills. Instructor was fun too”

Bikram Yoga West Philly


Yoga, Strength Training, Martial Arts

Let Bikram Yoga West Philly be where you come to change your breath at a time!

4145 Chestnut St, Philadelphia, PA, 19104

West Philadelphia

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Aqua Vida


Wellness, Yoga, Pilates

On the water, an evolution is happening. Challenge yourself and up the ante by taking your wellness to the water and to the next level with AQUA VIDA, Philadelphia's Only Floating… read more

Drexel Recreation Center and Gym, 3301 Market St, Philadelphia, PA, 19104

Powelton Village

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Body Cycle Studio


Cycling, Strength Training, Dance

Body Cycle is center city's premier boutique cycling studio. Their high energy instructors vary class profiles and beats to keep riders engaged and entertained while torching calories… read more

1923 Chestnut St, 2nd Floor, Philadelphia, PA, 19103

Rittenhouse Square

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Bodyrock Boot Camp


Strength Training

They take classic calisthenic exercises, and seamlessly blend them with elements of yoga, strength training, martial arts, gymnastics and yes... even breakdance.

Schuylkill Banks Running Path, 2500 Walnut St, Under Walnut St. Bridge, Philadelphia, PA, 19103

Rittenhouse Square

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CorePower Yoga


Yoga, Strength Training

People come to CorePower Yoga for physical and emotional nourishment, both from the yoga itself, as well as their community.

1616 Walnut St, Lower Level, Philadelphia, PA, 19103

Rittenhouse Square

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Cycling, Strength Training

Flywheel indoor cycling classes offer unmatched performance tracking technology, a supportive, welcoming atmosphere, and proven results. Our highly trained instructors are cycling… read more

1521 Locust St, Philadelphia, PA, 19102

Rittenhouse Square

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