4 Strength Training Studios in Philadelphia for Beginners
“different from your usual first yoga class as it has to be - lots of instruction needed as opposed to a more meditative atmosphere…” read more
“Lee is a fantastic instructor. She's encouraging, technical, and makes things easy to understand. Take this class!”
“Amazing class and instructor! really helped open up my hips ”
“Sara is so sweet and helps customize things to you.”
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“Great class! ”
“A little disorganized to start but overall really great class! Theresa is great. ”
“Such a great class, loved Lauras instruction. ”
“This class was really mild. It was mostly stretching and I didnt break a sweat or feel sore after. If that is what you are…” read more
“I loved this class and definitely felt the burn! It was my first time and Kalika made me feel very welcomed. She would take…” read more
“Outstanding! So much fun, accessible, and you really got to see all of the moves come together. Cant wait to go again!”
“Great instructor and playlist - you will be challenged and feel confident and great after completing this class! ”
“Great high energy cardio workout! ”
“The always lovely Beverly Hoskinsjust challenging enough :) sooo. Much. Fun. And so down to earth.”
“Amazing mix of dance and drills. Instructor was fun too”
“I had a good time. The instructor was patient and great!”
“Instructor was great, but room was not hot- barely 100 degrees. It was very disappointing. ”
No reviews yet.
“wasn't a hot sculpt class but the 60 minute bikram yoga with Jessica was great!”
“Was kind of slow”
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Body Cycle Studio
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Bodyrock Boot Camp
They take classic calisthenic exercises, and seamlessly blend them with elements of yoga, strength training, martial arts, gymnastics and yes... even breakdance.
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