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2 Strength Training Studios in Smyrna

The Body Bar


Yoga, Strength Training

The Body Bar is a fitness studio offering a variety of classes including Barre, Kickboxing, Yoga, Pilates, Strength Training, and Core. They prefer to keep classes small for a…read more

3246 Atlanta Rd, Suite G, Smyrna, GA, 30080

  • Barre

    “Absolutely loved this workout! My legs/arms are super sore, yet I enjoyed my visit to the studio. ”

  • Cardio Barre

    “This class was a true workout ! As a beginner , the teacher was extremely patient and helped correct my form ! Her high energy…”read more

  • Pilates Fusion

    “The instructor was very attentive and did an excellent job making sure we were doing the exercises correctly. The class was…”read more

  • Tabata (HIIT) Training

    “The class was intense but it felt good to challenge myself. ”

  • Yoga Sculpt

    “This class was surprisingly challenging! I know I will be sore in a good way tomorrow.”

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Ace Your Waist Fitness


Strength Training

Ace Your Waist specializes in sports performance, weight loss, muscle growth, and much more! Whatever areas you're focusing on, their trainers can help you develop and excel.

1834 S. Cobb Industrial Boulevard, Ste. B, Smyrna, GA, 30082

  • Squat Cardio

    “Always a high energy, challenging class. I’ve taken this class several times and I keep returning. Highly recommended. ”

  • H.I.I.Tensity

    “Definitely challenging but you feel great afterward. ”

  • Boxing Camp

    “Class was great. Instructor was great. CHECK THE ADDRESS ON INSTAGRAM IT IS DIFFERENT THAN ON CLASS PASS! ”

  • BAGS

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