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2 Strength Training Studios in Ballard

The Fitness Lab


Strength Training

The Fitness Lab's dynamic, results-oriented workouts combine resistance training, cardio, plyometrics, core training, functional fitness and flexibility.

4930 Leary Ave NW, Seattle, WA, 98107

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Bod Performance

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Strength Training

Bod Performance is a fitness bootcamp - a high intensity interval training (HIIT) program that incorporates strength training, balance, agility, core stability, cardiovascular…read more

5701 22nd Ave NW, Seattle, WA, 98107