Rise & Shine Aerial Yoga
see all reviewsThis class was sooo lovely! I will definitely return and try to make this a regular activity in my routine. Shannon was so patient and encouraging. Her voice was so calming, and she explained each movement very well. She also provided assistance when needed. I highly recommend this class!
Cirque de Vol is an aerial arts, fitness and yoga studio offering inspiring classes…HIGH FITNESS
see all reviewsThe HIIT was Zumba which I wasn't expecting. The instructor was great. She was clear with her instruction and easy to follow.
They are unlike any gym, health club, or fitness center you have ever experienced…Boxing Bootcamp
see all reviewsThis was my first time boxing and it was so much fun! Everyone was very friendly and the instructor Sean Reynolds was great!
At Fight Flow Academy, we've got it all: MMA, boxing and kickboxing, HIIT and bootcamp…Yoga and Tai Chi
see all reviewsThis place was wonderful and so calming! We had a group huddle and tea afterwards. I really felt connected with my body and my own energy during and after the class.
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