TREAD45
see all reviewsMy favorite upper body class so far! Emma’s programming was awesome. Loved that the exercises were geared for heavy lifting. Also liked the speed/incline tread block followed by sprint format. Will definitely be back.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Beginner Flow
see all reviewsEven though I've been doing yoga for years, I decided to try this class with a friend who is newer to yoga & to wind down/get ready for my work week and glad that I did! Alex is a great yoga teacher, and makes yoga accessible for everyone. I worked up a sweat and got an incredible workout. I'll definitely go again!!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- Neon Cycle + Strength was built to be a place where there is something for everyone…
- Pilates, Strength Training, …
Jungle Dallas
200 North Bishop Avenue Suite 106, DallasSafety guidelines60 Min. Pilates Sculpt
see all reviewsI love Cara’s energetic vibe! Her class is challenging but so fun and all the moves can be modified. I do wish the jungle had more mirrored surfaces because it does help with form when you can see yourself.
***Mat Rentals for $3 or BYOM (Bring Your Own Mat).***No Late Entry Policy: Please… All Level Flow
see all reviewsEnergizing/challenging flow with the best cues I’ve ever seen an instructor use! Highly recommend taking her class. At the end of the hard work, shavasana felt like a natural sound bath (no sound bowls), it was truly nourishing!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Megaformer Total Body
see all reviewsWas my first time experiencing the Megaformer M3K+ (I’m an M2 girly) and Caroline was a great instructor to guide me through the workout, really enforcing the Lagree method Principles throughout! I’ll be back to Tight. 💪🏾
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Vinyasa I (W)
see all reviewsLinda is the best. She taps into the root of yoga and shares her wisdom throughout her class. She always ends class beautifully by asking us to close our eyes and look towards our third eye, “If you see a blue or purple dot, the ancients say this is the tether to the divine.” It’s a honor to practice yoga from Linda.
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Express Power Sculpt
see all reviewsBecca’s 5am class is a GREAT way to start the day! She guided us through each movement so gracefully and with proper mobility and speed. I definitely recommend this class as it works out upper/middle/lower body.. and it fires up the body to going into the morning.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Slow Flow
see all reviewsGreat instructor, most soothing and structured guidance! This slow flow had a nice shoulder/hip release.
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…Yin + Sound Bath
see all reviewsI’ve been a regular yin / slow flow + sound bath attendee for about a year and a half now and have seen many instructors at black swan but Shelbe has been the best! So good she left me wanting to leave a review for the first time! This is probably my 5th class with her specifically. She has a very genuine energy and it makes the class feel like a true yoga class. I know many yoga chains tend to give the vibes that yoga is just another workout but true yoga is meant to be a mental and physical practice, your mind and body working together and Shelbe does a wonderful job and combining the two. Please stay at black swan forever! 🩷
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…H.I.I.T SWEAT Session
see all reviewsLove this class!!! Very welcoming and a great environment, while also still being a challenging class. Glen is wonderful and makes sure that your form is correct, everyone is safe and is challenged!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Alchemy
see all reviewsThe individuals who participate in this class are truly inspiring. If you're seeking inspiration and challenge, this class is definitely for you.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga and a designated meditation…All Level Flow
see all reviewsLOVED this class! The instructor had a great vibe and created a practice space where I felt safe to go more deeply into my heart and flow the daily anxieties and worries right through and out.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Y6 Mix
see all reviewsI thought I was signing up for a regular yoga class but this was a mix class with yoga & strength/cardio. it was AMAZING!!! so much fun
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Pure Strength™ 30
see all reviewsAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Infrared Restorative Yoga Flow
see all reviewsAmazing class! Gave my body a good stretch. Holly is so awesome and such an open person and gets you to loosen up. If you join this class you do need to be ok with physical touch. Holly comes around and may fix your position sometimes or give you a gentle rub. I swear her aura is so strong cause every time she would touch me I would get tingles and feel so relaxed hahaha. She was a masseuse in the past so that helps too. Cold Eucalyptus towels are provided near the end of class as well which are so refreshing!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Bar Method
see all reviewsGreat set that really makes your muscles burn! I also really appreciated her cues and corrections, she really looks out for your posture!
The Bar Method Dallas - Park Cities is a boutique fitness studio offering barre classes…Body - Full Body
see all reviewsTrey is amazing but this is a small, intimate yet challenging class. I will be back love the amenities at Wesley
Wesley is a female-forward health and wellness club that combines movement, restorative…84 Asanas Advanced Yoga
see all reviewsLaine is the best!! I love her classes and always try to make it for her class. She is very encouraging/ thorough and keeps a steady pace for holding each pose. Highly recommend taking this class!! Also, the studio is always clean and stands best for yoga practice:) it’s always refreshing and positive to visit pure yoga <3
Curiosity might bring you in for your first yoga class. It is likely you were referred…Yin
see all reviewsShe is very good at pacing the class and explaining the variety of options for the Yin poses. I also greatly appreciate how she asks what we want to focus on and finds a way to incorporate moves to assist with it. Great class!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Evening Ocean
see all reviewsJordon is a fantastic instructor! Always offering different variations depending on your level and encourages the entire class - plus she keeps it interesting and fun! I’ll be back 💕
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…REVOLUTION Cycle 45
see all reviewsI’m a new Dallas resident. Brit was my first instructor and she did a phenomenal job! Made me feel welcomed, everyone was great even the fellow riders were interacting with one another, overall cool atmosphere. May have found my new cycle studio here!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Vinyasa Flow
see all reviewsKatie is incredibly attentive, always ensuring that each participant feels supported and guided throughout the practice. Katie has a unique way of blending challenging physical poses with therapeutic and body-friendly elements, making every class both invigorating and deeply nourishing. I always leave her classes feeling rejuvenated, balanced, and grateful for the mindful practice. Highly recommend!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…HIITyasa
see all reviewsHigh energy class and welcoming environment. This combo (vinyasa, strength and cardio) class can be intense but Andrea is a great teacher; always encourages modifications and adjustments so you never feel out of place.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…SPENGA
see all reviewsHands down my favorite instructor. Every class I’ve had with her I think is the hardest of my life and then I take another class and she proves me wrong! She pushes you in the best way. Also she has the best music that really gets you through the class. And she’s adorable with her dance moves keeping her energy up (and mine)
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…Weekend Warrior
see all reviewsRebecca’s weekend warrior is one of my favorite yoga classes I have ever taken! Such a great workout with ample opportunities to practice more advanced skills (if desired). Amazing sequencing, music choice, and adjustments. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…VINYASA I
see all reviewsGreat class! Challenging but in a fun way - he was encouraging us all to play and try different options throughout the class. I’ll be back!
*** After signing up Please Book your class on our scheduling…Bar Method Express
see all reviewsFirst time trying this studio and Melissa’s class was amazing! She gave adjustments, kept it fun during class and I love the early morning times thank you!! Will definitely be back and recommend
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Slow Flow / Vinyasa
see all reviewsJenny not only creates the most thoughtful and perfectly timed playlists for our class but she also makes every single person feel seen and supported through each movement and position we enter and exit out of. If you’ve never done yoga before then this is a perfect start because she ensures that you not only understand the movement, but provides multiple modifications.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Ashtanga
see all reviewsIt was my first time doing Ashtanga & it was a wonderful experience. There were a lot of chatarungas which brought some intensity but it wasn't too fast-paced. We held certain poses and stretches a bit longer than other types of yoga & did some balancing poses as well. I felt like I got a moderate work-out and my whole body was stretched out by the end. It was a nice peaceful yet challenging practice that I would do again! Great instruction from the teacher as well.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Align (60 min)
see all reviewsI cannot say enough good things about Lisa’s class. She is so well spoken and knowledgeable which is what makes her such a great instructor. Her class was challenging in a very unique way and I love how intentional she is with her words and instruction. Especially when it came to break work. Highly recommend her class for beginners and experienced yogis.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Hot 26, 60 min
see all reviewsSarah is amazing!! Class was just the right amount of challenging today. Thank you for the incredible sweat and workout!!!
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…Restorative + Sound Healing
see all reviewsAbsolutely recommend if it’s your first time. I was aggravated mentally prior to attending. I appreciate the instructor for welcoming and creating such a safe space to move however you’d like, despite it being guided. I didn’t realize how much tension can be held in your body after the mental stress/lack of emotional processing I had prior to attending. After a 9-5, this is such a nice class. The sound bath in the end was the icing on the cake! We all thought it was literally raining lol. I recommend prior to attending to definitely journal some intentions on what you want to release prior to the class. The instructor also made sure we were intentional and was observant if we needed to calm our minds/postures a bit more throughout the session. Honestly a 10/10
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…S2S TRX
see all reviewsSamantha is an amazing instructor. I was the only one and got such a great deal on one on one instruction. She is educated on TRX moves and led me through a challenging but doable workout. She was quick to modify certain moves that hurt me and I appreciate that so much. I encourage anyone wanting to learn TRX to take this class because the class size is small and they can really watch your form so you don’t injure yourself. I will be back!
They promise to honor your place in life and work with you to create a plan that…Sunrise Mountain
see all reviewsHaven’t gone to yoga in so long.. I missed it so much! What a great class! He was super helpful and gave me some great pointers since I am super rusty. There were several teachers in attendance but instead of feeling intimidated all were so comforting and welcoming. Could tell the vibe is much like a family. Loved it! Will definitely be back for many more classes 🙏🏼
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Power Flow
see all reviewsLoved this class! Instructor did all the moves in front of us and even moved around quite a bit to make sure everyone could see . She was easy to follow but didn’t feel too slow either . Will be back! Highly recommend!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Slow Flow (warm)
see all reviewsHer classes are always amazing! So grounding and I’m always reminded why I love yoga so much when I take Tabitha’s class! Her energy is impeccable!
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…60 Minute Bikram Class
see all reviewsSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…All Level Flow
see all reviewsVery well paced and balanced class! Bianca was a great instructor who gave opportunities to challenge us and helped with hands on and individualized adjustments. Class was not too full and we were given lots of space.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… INSPIRE - Hot Yoga
see all reviewsIt’s was a challenging class good for intermediate and advanced yogis. It’s a little bit more of a workout, and you will do repetitions of difficult poses that improve hip flexibility. Consistency is key !
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…POSE All (heated)
see all reviewsTrey provided a wonderfully balanced morning class. It was a perfect mix of wake up, stretch, balance, and strengthening.
Their studios are different. They offer yoga + a blow dry bar so you can more easily…IN-STUDIO Open Flow
see all reviewsThe instructor was welcoming and very helpful as I was getting my footing after years away from yoga. Everyone was supportive and we had a good vibe throughout. I’ll be back again.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…BOOTCAMP
see all reviewsOne Word: SWEAT! This class is intense but well executed by having a lead coach & leaders within each group. I love the class structure, Live DJ, vibes, & workouts. Definitely one of the best environments for all levels. Coming back to sweat more!
If you’re looking for a studio with classes that are as challenging as they are fun…Y6 Hot
see all reviewsMandi was an amazing teacher! She cues well and keeps you focused and in the moment, which is what makes yoga special.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsGood overall class. Instructions were clear and alternative positions were offered.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aerial YOGA + PLAY
see all reviewsI loved this aerial yoga class with Nicole! She was warm and inviting which made the class feel comfortable and safe for when we really explored the aerial poses. This class felt wonderfully relaxing and had opportunities for us to try more challenging aerial tricks.
Aerial yoga & fitness classes that are as challenging as they are fun. Take your…POSE All (heated)
see all reviewsChris is a stellar instructor. Not only is his flow amazing, but his energy and personality are warm and truly welcoming. Highly highly recommend. TIP: The google maps location is wrong. The studio is located next to SweatHouz.
POSE is unique, just like you! This studio offers an array of formats and class times…Yoga 26 & 2
see all reviewsThe instructor and entire class were very welcoming .I was greeted by everyone in this establishment so genuinely and warmly . I would recommend this class to beginners and professionals! Ha. All levels welcomed . I would consider myself a beginner in yoga but have taken many Pilates classes, if that says anything. Everything was thoroughly explained in a way that was easy to understand. But the class still moved fast enough as to not slow the group as a whole . I am very very impressed and relieved about my experience. And the prices are very fair. Highly HIGHLY recommend !!!!
Wanda’s Studio provides a variety of classes that will help you reach your goals…
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