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3 Strength Training Studios in Old Town Alexandria

Xtend Barre

4.8(3,173)

Barre, Strength Training, Dance

Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body.

1701 Duke St, Suite 160, Alexandria, VA, 22314

Old Town Alexandria

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  • XTEND BARRE

    “Always great!”

  • XTEND EXPRESS

    “Excellent workout!”

  • BARRE CAMP

    “Highly recommend Melissa’s Xtend Barre class. She worked every muscle group to the max and the cardio elements she adds in…” read more

  • CIRCUIT 7

    “It was a really tough workout, but the variety of exercises/drills and the encouragement from Sarrina made it go by quickly…” read more

  • XTEND SUSPEND

    “Loved the trx aspect to the class”

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532Yoga

4.8(2,627)

Wellness, Yoga, Strength Training

532Yoga offers a diverse and challenging set of yoga classes from Gentle, Sculpt, Ashtanga, Iyengar, Vinyasa, Dharma and more!

532 N Washington St, Suite 100, Alexandria, VA, 22314

Old Town Alexandria

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Sport&Health

4.6(1,074)

Wellness, Yoga, Cycling

Sport&Health offers the ultimate fitness experience with all the latest fitness equipment, the hottest and most energizing classes and the friendliest staff around.

209 Madison St, Alexandria, VA, 22314

Old Town Alexandria

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  • Gym Time

    “Great equipment! ”

  • Les Mills BodyPump

    “I love this class. Every instructor is different but Susan is great. Definitely feeling a little tender the next day and…” read more

  • Zumba

    “Great instructor. Fun. Full of energy and lovely ppl in class”

  • Vinyasa Flow Yoga

    “Instructor was good and very nice, it just wasnt very challenging but theyre catering to the gym clientele that does yoga…” read more

  • Cycle

    “Amazing instructor. Darlene really shows you how to cycle properly, something I don't often get at other cycle classes. ” read more

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Jazzercise

4.8(25)

Strength Training, Dance

Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts that incinerate up to 800 calories-per-hour.

1108 Jefferson St, Alexandria, VA, 22314

Alexandria

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Pilates ProWorks

4.8(4,491)

Yoga, Barre, Pilates

Pilates ProWorks is dedicated to offering accessible and efficient, total-body, Pilates-based group fitness classes. They strive to deliver a kick-ass, quality experience for… read more

1103 Queen St, Alexandria, VA, 22314

Alexandria

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UFC Gym

4.6(299)

Strength Training, Martial Arts, Boxing

UFC Gym has a full range of fitness classes that include Kickboxing, Boxing, MMA Fit and Daily Ultimate Training for all fitness levels. Train Different with UFC.

528 N Henry St, Alexandria, VA, 22314

Alexandria

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Zweet Sport Total Fitness

4.9(2,001)

Cycling, Strength Training

Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling classes. Our small group training is a total body workout, all done in 30 minutes flat… read more

727 N Henry Street, Alexandria, VA, 22314

Alexandria

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