3 Strength Training Studios in Old Town Alexandria
“Highly recommend Melissa’s Xtend Barre class. She worked every muscle group to the max and the cardio elements she adds in…” read more
“It was a really tough workout, but the variety of exercises/drills and the encouragement from Sarrina made it go by quickly…” read more
“Loved the trx aspect to the class”
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“Instructor was awesome!”
“Love this class ! Aleasa is a great teacher ”
“Fantastic teacher and studio :)”
“Very nice studio and while some parts were for more experienced, instructor made everyone feel comfortable. ”
“Awesome class! Really gets your heart rate going!”
“Great equipment! ”
“I love this class. Every instructor is different but Susan is great. Definitely feeling a little tender the next day and…” read more
“Great instructor. Fun. Full of energy and lovely ppl in class”
“Instructor was good and very nice, it just wasnt very challenging but theyre catering to the gym clientele that does yoga…” read more
“Amazing instructor. Darlene really shows you how to cycle properly, something I don't often get at other cycle classes. ” read more