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  • Barre
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2 Fitness Studios in Leyton



Yoga, Pilates

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates and Barre classes, providing a brief respite to the demands of everyday life. Their ethos…read more

187 Francis Rd, London, LND, E10 6NQ

  • Vinyasa Flow (peak)

    “Intense class for first thing and some of the elements felt rushed, but overall a good class.”

  • Pregnant Pause (peak)

    “I don’t love pregnancy yoga typically; this one felt great, well taught, really enjoyed it. Absolutely recommend.”

  • Vinyasa Flow (off peak)

    “Lydiana is an excellent teacher. Focussed heartfelt and positive.. ”

  • Barre Blast (peak)

    “A good balance of intensity and relaxing stretches at the end! ”

  • Barre (peak)

    “Loved it! Super hard work out!”

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Lydiana is the face behind KUASAYOGA. She holds her classes at The Birds Pub in Leytonstone. A big, light and airy room with all mats and bricks provided. Perfect for a playful…read more

The Birds Pub - 692 High Road Leytonstone, London, E11 3AA

  • Vinyasa

    “Lydiana is a fantastic teacher. Her classes are always varied and interesting and full of new moves. Look forward to more…”read more

  • Soothing Slow Flow

    “Lydiana is a great teacher. This class was energising and easy to follow. Would recommend! ”