Vinyasa Flow
see all reviewsThe instructor has a beautiful way of combining your flow with dance - the flow was tough on my body but easy on my mind. The music was fabulous and the dim lighting was perfect for the introvert in me. This class will make you sweat but will not push you to crazy limits. Suitable for a beginner which I consider myself to be! Studio is in office building basement follow the signage!
Their mission is to deliver experiences that inspire and motive their participants…Core PWR- A Week
see all reviewsChristina was awesome she definitely made me feel very comfortable as it was my first time there. The workout was definitely beginner friendly. I will for sure be booking more classes.
Their signature boxing-inspired circuit incorporates kickboxing, cardio, plyometrics…ILKB Class
see all reviewsFirst time there and everyone was so welcoming and the class gave me a great workout! I will be back!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…- Boxing, Yoga, …
10 Hands Fitness + Fight Sports
20th & Market St., entrance to the RIGHT of Starbucks, PhiladelphiaSafety guidelines10 Hands Yoga Flow & Recovery
see all reviewsThis is one of favorite Vinyasa flows to take in Philly! Whether you’re a beginner or have experience with yoga, this class is perfect for anyone. Heather is not only a wonderful teacher, but encourages different variations depending on your experience and unlike most instructors takes the time to explain exactly how your form should be for each pose. Her voice and music during class are just heavenly, and the space she teaches in is perfect for a Saturday morning mood. I’ll be back!
10 Hands Fitness + Fight Sports has the best parts of a handful of boutique formats… Lower Body-PWR
see all reviewsGreat workout! The instructor took the time to walk me through all the moves before class and provided modifications. I enjoyed going through the different station and variety of moves. Looking forward to taking another class soon!
Gritty boxing gym meets luxury boutique studio - Jabz studios provide a curated experience…Strength and Conditioning
see all reviewsVery welcoming and attentive to make sure everyone knew what to do and the correct ways to do everything through the workout - circuit written on a white board and you go through independently. Array of ages and strength levels in the class.
Their goal is improving your cardiovascular/respiratory endurance, stamina, strength…Speed Games
see all reviewsEric was the best! Informative, technical, and entertaining. This is a great class for small/medium sized groups looking to get back into it or stay in shape A+
Optimal Sports Health Club is a full service, family friendly fitness facility, with…Stretch & Flexibility
see all reviewsThis was such a fun class to take - we mostly did mobility work and I was able to get knots out of my body that I didn’t know I had. Lots of laughs too!
A family oriented Health Club dedicated to proving the best Tennis, Sports, and Fitness…Bodycombat Master Class
see all reviewsThe class didn't happen. I showed up only to find out they don't offer that class anymore
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HIP HOP KICK
see all reviewsTook this class with my sister and omg we SWEAT. Wasn't sure what to expect, if Zumba & Shadow Boxing had a beautiful baby to some siick beats, it would be this class. Trina brings the welcoming energy you need to give everything you got. Class mates are just as welcoming. Space is clean and open. Thank you, Trina- see you next week!
Mastah Tee Fitness offers choreographed fitness classes that are musically driven…